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Jason1969 M45

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
12
Miles
1813
Miles
1
Miles
15387
WAVA
57.79%
Mile
9:43
5k
24:07
10k
48:48
Half
1:57:26
Mara
5:40:00

About Me

Still injured, despite an operation a year ago. My bike riding is getting better, though.

Current Status

No longer waiting for new bike.

Best Badges

This user has collected 68 badges.

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Groups

This user is a member of Beginners, Cannock Mountain Bikers, Conquercise Game, Engineering Department, FE Tri Kit, FetchPoint Game, Friends of Mick n Phil Half Marathon, Friends of Mick n Phil Half Marathon 2012, GPS Users, I love Cycling, Lovers of the cupboard, Micknphil Pre Race Helpers, South West Fetchies, Spread the love !, Stratford Marathon Fetchpoint 2010, Sub 4 Marathon, Swimmers, The 100 Press-up Group

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Buddies

Dist	Races	PB	WB	2005	2007	2012	2015	2019
1mi	1	9:43 9:43/mi	41.01			9:43 41.01
5km	3	24:07 7:46/mi	57.79		24:07 55.36	34:03 40.69		25:19 57.79
10km	4	48:48 7:51/mi	56.95	54:34 50.27	48:48 56.95		1:08:39 42.98	54:15 56.13
13.1mi	3	1:57:26 8:58/mi	51.38	2:20:00 42.64	1:57:26 51.38
26.2mi	1	5:40:00 12:59/mi	36.76	5:40:00 36.76

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	24	42	65	60	83	67	35	63	68	48	53	37	643
2019	8	27	0	93	141	120	192	229	271	288	299	79	1747
2018	0	0	0	0	3	0	0	3	0	0	4	9	19
2018	472	330	329	394	469	412	408	293	120	181	68	0	3476
2017	0	0	0	0	5	0	0	0	0	3	0	0	8
2017	215	163	298	228	240	160	166	267	211	436	331	122	2837
2016	33	28	63	61	21	25	12	9	6	4	0	3	264
2016	242	179	128	219	259	198	226	245	260	224	218	263	2661
2015	13	0	17	34	29	3	0	3	6	17	25	19	166
2015	7	0	0	44	364	193	233	277	203	255	196	176	1950
2014	12	0	0	0	0	0	0	0	3	1	0	6	23
2014	20	0	0	0	33	90	25	64	129	0	0	0	360
2013	11	6	3	6	10	9	9	6	0	4	3	3	72
2013	0	0	0	0	40	317	15	14	0	32	14	0	432
2012	2	2	9	5	3	0	1	3	0	2	4	3	34
2012	18	0	0	0	0	11	13	0	0	0	0	0	41
2011	0	0	0	0	0	0	0	0	14	0	1	3	18
2011	40	48	82	0	0	0	0	0	6	18	12	11	218
2010	148	49	26	6	54	84	145	0	157	415	292	0	1376
2009	0.7	0	0	0	0	0	0	0	0	0	0	0	0.7
2009	40	0	0	0	34	0	0	0	0	0	108	15	197
2008	0	0	0	0	0	0	9	42	0	0	0	0	50
2007	12	20	56	82	93	49	51	88	113	0	0	0	564
2007	0	0	0	0	0	0	7	34	0	0	0	0	41

Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
6.2mi, 29:23 Cycling - General Split Summary === 1) 6.2m - 29:23(4:44/m) 354cal 12.66/23.27mph Add a comment 6.7mi, 30:02 Cycling - General Split Summary === 1) 6.72m - 30:02(4:28/m) 424cal 13.42/23.81mph Add a comment 2.9mi, 30:00 Running - General Split Summary === 1) 2.87m - 30:00(10:27/m) 446cal 5.74/6.95mph Add a comment	5.8mi, 24:15 Cycling - General Split Summary === 1) 5.79m - 24:15(4:11/m) 378cal 14.32/27.68mph Add a comment 5.8mi, 23:52 Cycling - General Split Summary === 1) 5.8m - 23:52(4:07/m) 385cal 14.57/29.26mph Add a comment	5.3mi, 55:00 Running - General Split Summary === 1) 5.27m - 55:00(10:26/m) 825cal 5.75/24.04mph Add a comment	5.9mi, 26:20 Cycling - General Split Summary === 1) 5.9m - 26:20(4:28/m) 366cal 13.44/25.9mph Add a comment 6.7mi, 29:44 Cycling - General Split Summary === 1) 6.74m - 29:44(4:25/m) 433cal 13.61/25.49mph Add a comment	6.7mi, 27:37 Cycling - General Split Summary === 1) 6.72m - 27:37(4:06/m) 438cal 14.61/26.36mph Add a comment 6.7mi, 28:03 Cycling - General Split Summary === 1) 6.72m - 28:03(4:10/m) 448cal 14.38/24.23mph Add a comment 1.9mi, 20:00 Running - General Split Summary === 1) 1.91m - 20:00(10:27/m) 300cal 5.74/7.1mph Add a comment	6.7mi, 25:22 Cycling - General Split Summary === 1) 6.74m - 25:22(3:46/m) 466cal 15.93/28.7mph Add a comment 6.7mi, 27:00 Cycling - General Split Summary === 1) 6.73m - 27:00(4:01/m) 466cal 14.97/26.24mph Add a comment	6.7mi, 29:04 Cycling - General Split Summary === 1) 6.73m - 29:04(4:19/m) 430cal 13.9/25.28mph Add a comment 2.8mi, 29:00 Running - General Split Summary === 1) 0.96m - 10:00(10:23/m) 149cal 5.78/6.66mph 2) 0.12m - 1:00(8:39/m) 16cal 6.93/6.78mph 3) 0.19m - 2:00(10:23/m) 31cal 5.77/6.74mph 4) 0.11m - 1:00(9:02/m) 15cal 6.64/6.39mph 5) 0.2m - 2:00(10:03/m) 31cal 5.97/6.35mph 6) 0.12m - 1:00(8:38/m) 16cal 6.95/6.74mph 7) 0.19m - 2:00(10:32/m) 31cal 5.7/6.66mph 8) 0.95m - 10:00(10:29/m) 147cal 5.72/6.47mph Add a comment 6.7mi, 30:19 Cycling - General Split Summary === 1) 6.73m - 30:19(4:30/m) 424cal 13.32/23.84mph Add a comment
Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28
6.7mi, 28:33 Cycling - General Split Summary === 1) 6.72m - 28:33(4:15/m) 428cal 14.11/25.84mph Add a comment 1mi, 10:00 Running - General Split Summary === 1) 0.96m - 10:00(10:26/m) 148cal 5.75/6.62mph Add a comment 6.8mi, 29:04 Cycling - General Split Summary === 1) 6.76m - 29:04(4:18/m) 429cal 13.95/25.28mph Add a comment	5.8mi, 22:52 Cycling - General Split Summary === 1) 5.77m - 22:52(3:58/m) 381cal 15.14/26.82mph Add a comment 5.8mi, 25:35 Cycling - General Split Summary === 1) 5.8m - 25:35(4:25/m) 370cal 13.59/28.66mph Add a comment	6.4mi, 56:06 Running - General Split Summary === 1) 1m - 8:33(8:33/m) 153cal 7.02/8.2mph 2) 1m - 8:20(8:20/m) 155cal 7.2/8.16mph 3) 1m - 11:14(11:14/m) 148cal 5.34/6.89mph 4) 1m - 9:21(9:21/m) 151cal 6.42/6.85mph 5) 1m - 7:38(7:38/m) 149cal 7.86/8.91mph 6) 1m - 7:46(7:46/m) 157cal 7.73/9.04mph 7) 0.38m - 3:14(8:32/m) 56cal 7.03/7.47mph Add a comment 0.5mi, 6:04 Running - General Split Summary === 1) 0.53m - 6:04(11:24/m) 78cal 5.26/7.2mph Add a comment	6.7mi, 27:33 Cycling - General Split Summary === 1) 6.72m - 27:33(4:06/m) 427cal 14.64/25.65mph Add a comment 6.7mi, 29:20 Cycling - General Split Summary === 1) 6.73m - 29:20(4:21/m) 434cal 13.77/25.4mph Add a comment	2.9mi, 30:00 Running - General Split Summary === 1) 2.89m - 30:00(10:23/m) 452cal 5.78/6.85mph Add a comment	6.7mi, 28:54 Cycling - General Split Summary === 1) 6.73m - 28:54(4:18/m) 418cal 13.98/24.55mph Add a comment 4.1mi, 40:00 Running - General Split Summary === 1) 0.96m - 10:00(10:23/m) 152cal 5.78/16.11mph 2) 0.35m - 3:00(8:40/m) 51cal 6.92/7.37mph 3) 0.2m - 2:00(9:56/m) 31cal 6.04/6.72mph 4) 0.35m - 3:00(8:37/m) 51cal 6.96/7.12mph 5) 0.2m - 2:00(10:02/m) 32cal 5.98/7.06mph 6) 0.36m - 3:00(8:24/m) 53cal 7.15/7.43mph 7) 0.21m - 2:00(9:43/m) 33cal 6.18/7.35mph 8) 0.36m - 3:00(8:26/m) 53cal 7.12/8.37mph 9) 0.19m - 2:00(10:29/m) 30cal 5.73/7.2mph 10) 0.94m - 10:00(10:35/m) 146cal 5.67/6.41mph Add a comment 6.8mi, 29:09 Cycling - General Split Summary === 1) 6.75m - 29:09(4:19/m) 436cal 13.89/25.82mph Add a comment	8.1mi, 35:23 Cycling - General Split Summary === 1) 8.13m - 35:23(4:21/m) 514cal 13.78/24.8mph Add a comment 6.7mi, 27:29 Cycling - General Split Summary === 1) 6.74m - 27:29(4:05/m) 440cal 14.71/26.42mph Add a comment
Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5
1.9mi, 20:00 Running - General Split Summary === 1) 1.91m - 20:00(10:29/m) 300cal 5.73/8.83mph Add a comment 6.1mi, 27:57 Cycling - General Split Summary === 1) 6.11m - 27:57(4:35/m) 389cal 13.11/25.46mph Add a comment 6.7mi, 29:40 Cycling - General Split Summary === 1) 6.73m - 29:40(4:24/m) 424cal 13.62/24.73mph Add a comment	5.8mi, 24:13 Cycling - General Split Summary === 1) 5.8m - 24:13(4:11/m) 383cal 14.36/27.64mph Add a comment 5.8mi, 26:43 Cycling - General Split Summary === 1) 5.81m - 26:43(4:36/m) 373cal 13.05/27.13mph Add a comment	7.6mi, 1:20:00 Running - General Split Summary === 1) 7.58m - 1:20:00(10:33/m) 1182cal 5.69/7.12mph Add a comment	6.7mi, 29:17 Cycling - General Split Summary === 1) 6.73m - 29:17(4:21/m) 424cal 13.79/23.98mph Add a comment 6.8mi, 29:24 Cycling - General Split Summary === 1) 6.75m - 29:24(4:21/m) 435cal 13.77/24.59mph Add a comment	3.9mi, 40:00 Running - General Split Summary === 1) 3.86m - 40:00(10:22/m) 601cal 5.78/8.25mph Add a comment	6.7mi, 29:55 Cycling - General Split Summary === 1) 6.71m - 29:55(4:28/m) 405cal 13.45/25.21mph Add a comment 6.2mi, 1:00:00 Running - General Split Summary === 1) 0.96m - 10:00(10:23/m) 153cal 5.77/21.02mph 2) 0.11m - 1:00(8:46/m) 16cal 6.84/6.55mph 3) 0.1m - 1:00(10:10/m) 16cal 5.9/6.66mph 4) 0.24m - 2:00(8:27/m) 34cal 7.11/7.16mph 5) 0.2m - 2:00(10:12/m) 32cal 5.88/7.58mph 6) 0.35m - 3:00(8:34/m) 53cal 7.01/7.22mph 7) 0.29m - 3:00(10:18/m) 47cal 5.82/7.12mph 8) 0.47m - 4:00(8:31/m) 69cal 7.05/7.26mph 9) 0.39m - 4:00(10:20/m) 61cal 5.81/6.97mph 10) 0.11m - 1:00(8:45/m) 16cal 6.86/7.62mph 11) 0.11m - 1:00(9:31/m) 15cal 6.31/7.06mph 12) 0.24m - 2:00(8:28/m) 36cal 7.08/7.26mph 13) 0.2m - 2:00(10:11/m) 31cal 5.89/7.01mph 14) 0.35m - 3:00(8:41/m) 54cal 6.91/8.16mph 15) 0.28m - 3:00(10:33/m) 46cal 5.68/7.81mph 16) 0.47m - 4:00(8:31/m) 72cal 7.04/7.66mph 17) 0.38m - 4:00(10:25/m) 61cal 5.76/7.22mph 18) 0.97m - 10:00(10:17/m) 155cal 5.83/8.41mph Add a comment 6.7mi, 28:45 Cycling - General Split Summary === 1) 6.74m - 28:45(4:16/m) 443cal 14.07/23.61mph Add a comment	6.8mi, 35:06 Cycling - General Split Summary === 1) 6.83m - 35:06(5:08/m) 401cal 11.68/21.66mph Add a comment 6.7mi, 28:12 Cycling - General Split Summary === 1) 6.74m - 28:12(4:11/m) 441cal 14.33/26.01mph Add a comment
Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12
6.7mi, 30:07 Cycling - General Split Summary === 1) 6.71m - 30:07(4:29/m) 418cal 13.37/22.44mph Add a comment 6.7mi, 27:53 Cycling - General Split Summary === 1) 6.74m - 27:53(4:08/m) 446cal 14.49/25.84mph Add a comment 4.6mi, 45:00 Running - General Split Summary === 1) 1.44m - 15:00(10:27/m) 225cal 5.74/16.68mph 2) 1.76m - 15:00(8:30/m) 268cal 7.06/7.89mph 3) 1.44m - 15:00(10:26/m) 226cal 5.75/6.8mph Add a comment	5.9mi, 28:38 Cycling - General Split Summary === 1) 5.89m - 28:38(4:52/m) 356cal 12.33/25.74mph Add a comment 5.8mi, 23:20 Cycling - General Split Summary === 1) 5.8m - 23:20(4:01/m) 384cal 14.91/29.91mph Add a comment	7.2mi, 1:10:00 Running - General Split Summary === 1) 0.97m - 10:00(10:19/m) 150cal 5.81/6.45mph 2) 5.27m - 50:00(9:30/m) 810cal 6.32/9.41mph 3) 0.96m - 10:00(10:28/m) 150cal 5.73/6.43mph Add a comment	6.7mi, 26:55 Cycling - General Split Summary === 1) 6.74m - 26:55(4:00/m) 441cal 15.02/25.44mph Add a comment 6.7mi, 28:22 Cycling - General Split Summary === 1) 6.72m - 28:22(4:13/m) 442cal 14.21/24.84mph Add a comment	3.4mi, 35:00 Running - General Split Summary === 1) 3.35m - 35:00(10:27/m) 525cal 5.74/6.93mph Add a comment	4.1mi, 39:15 Running - General Split Summary === 1) 0.96m - 10:00(10:25/m) 150cal 5.76/6.74mph 2) 4m - 20:18(5:04/m) 366cal 7.1/9.43mph 3) 0.76m - 8:57(11:49/m) 124cal 5.07/10.06mph Add a comment	-

2019	Distance	Date	Result	WAVA
Stratford-upon-Avon parkrun	5km	4 May	25:19	57.79%
Wright Hassall Leamington Regency 10k	10km	7 Apr	54:15	56.13%
2015	Distance	Date	Result	WAVA
Shakespeare Half Marathon	13.1mi	26 Apr		0.00%
Wright Hassall Leamington Regency 10k	10km	19 Apr	1:08:39	42.98%
2012	Distance	Date	Result	WAVA
The BIG Fetch Mile	1mi	10 Nov	9:43	41.01%
Leamington parkrun	5km	28 Apr	34:03	40.69%
2007	Distance	Date	Result	WAVA
Leicester Half Marathon	13.1mi	14 Oct	1:57:26	51.38%
Bushy Park Time Trial	5km	7 Jul	24:07	55.36%
Two Castles Run	10km	10 Jun	48:48	56.95%
Shakespeare Half Marathon	13.1mi	29 Apr	1:57:58	51.14%
2005	Distance	Date	Result	WAVA
New York Marathon	26.2mi	6 Nov	5:40:00	36.76%
Ashbourne Half Marathon	13.1mi	18 Sep	2:20:00	42.64%
2 Castles Run	10km	12 Jun	54:34	50.27%

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Jason1969 M45

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