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Jason1969 M45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
12
Miles
1411
Miles
1
Miles
13813
WAVA
57.79%
Mile
9:43
5k
24:07
10k
48:48
Half
1:57:26
Mara
5:40:00

About Me

Still injured, despite an operation a year ago. My bike riding is getting better, though.

Current Status

No longer waiting for new bike.

Groups

This user is a member of Beginners, Cannock Mountain Bikers, Conquercise Game, Engineering Department, FE Tri Kit, FetchPoint Game, Friends of Mick n Phil Half Marathon, Friends of Mick n Phil Half Marathon 2012, GPS Users, I love Cycling, Lovers of the cupboard, Micknphil Pre Race Helpers, South West Fetchies, Spread the love !, Stratford Marathon Fetchpoint 2010, Sub 4 Marathon, Swimmers, The 100 Press-up Group

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2005	2007	2012	2015	2019
1mi	The BIG Fetch Mile1mi	9:43	9:43	41.01	1			9:43
5km	Bushy Park Time Trial5km	24:07	7:46	55.36	3		24:07	34:03		25:19
10km	Two Castles Run10km	48:48	7:51	56.95	4	54:34	48:48		1:08:39	54:15
13.1mi	Leicester Half Marathon13.1mi	1:57:26	8:58	51.38	3	2:20:00	1:57:26
26.2mi	New York Marathon26.2mi	5:40:00	12:59	36.76	1	5:40:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	24	42	65	60	52	0	0	0	0	0	0	0	241
2019	8	27	0	93	46	0	0	0	0	0	0	0	174
2018	0	0	0	0	3	0	0	3	0	0	4	9	19
2018	472	330	329	394	469	412	408	293	120	181	68	0	3476
2017	0	0	0	0	5	0	0	0	0	3	0	0	8
2017	215	163	298	228	240	160	166	267	211	436	331	122	2837
2016	33	28	63	61	21	25	12	9	6	4	0	3	264
2016	242	179	128	219	259	198	226	245	260	224	218	263	2661
2015	13	0	17	34	29	3	0	3	6	17	25	19	166
2015	7	0	0	44	364	193	233	277	203	255	196	176	1950
2014	12	0	0	0	0	0	0	0	3	1	0	6	23
2014	20	0	0	0	33	90	25	64	129	0	0	0	360
2013	11	6	3	6	10	9	9	6	0	4	3	3	72
2013	0	0	0	0	40	317	15	14	0	32	14	0	432
2012	2	2	9	5	3	0	1	3	0	2	4	3	34
2012	18	0	0	0	0	11	13	0	0	0	0	0	41
2011	0	0	0	0	0	0	0	0	14	0	1	3	18
2011	40	48	82	0	0	0	0	0	6	18	12	11	218
2010	148	49	26	6	54	84	145	0	157	415	292	0	1376
2009	0.7	0	0	0	0	0	0	0	0	0	0	0	0.7
2009	40	0	0	0	34	0	0	0	0	0	108	15	197
2008	0	0	0	0	0	0	9	42	0	0	0	0	50
2007	12	20	56	82	93	49	51	88	113	0	0	0	564
2007	0	0	0	0	0	0	7	34	0	0	0	0	41

Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29
4.7mi, 50:28 Running - General Split Summary === 1) 4.29m - 45:00(10:30/m) 688cal 5.72/8.13mph 2) 0.39m - 5:28(14:06/m) 54cal 4.26/5.87mph Add a comment	6.5mi, 31:32 Cycling - General Split Summary === 1) 6.48m - 31:32(4:52/m) 402cal 12.33/24.63mph Add a comment	0mi, 1 Running - General Split Summary === 1) 0m - 1(/m) Add a comment 5.1mi, 51:01 Running - General Split Summary === 1) 4.7m - 45:00(9:34/m) 760cal 6.27/8.35mph 2) 0.43m - 6:01(14:01/m) 63cal 4.28/7.99mph Add a comment 6.8mi, 31:03 Cycling - General Split Summary === 1) 6.77m - 31:03(4:35/m) 424cal 13.08/25.11mph Add a comment 6.7mi, 31:28 Cycling - General Split Summary === 1) 6.74m - 31:28(4:40/m) 423cal 12.85/25.9mph Add a comment	6.7mi, 30:50 Cycling - General Split Summary === 1) 6.73m - 30:50(4:35/m) 427cal 13.09/24.34mph Add a comment	-	7.6mi, 1:36:09 Running - General Split Summary === 1) 1m - 11:35(11:35/m) 156cal 5.18/5.92mph 2) 1m - 11:45(11:45/m) 154cal 5.1/6.28mph 3) 1m - 12:14(12:14/m) 149cal 4.91/6.09mph 4) 1m - 12:14(12:14/m) 148cal 4.9/6.5mph 5) 1m - 14:08(14:08/m) 131cal 4.24/5.87mph 6) 1m - 12:37(12:37/m) 137cal 4.76/5.38mph 7) 1m - 12:02(12:02/m) 152cal 4.99/5.72mph 8) 0.6m - 9:33(15:52/m) 78cal 3.78/5.67mph Add a comment	-
Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6
1.3mi, 15:23 Running - General Split Summary === 1) 1m - 11:04(11:04/m) 159cal 5.42/6.45mph 2) 0.29m - 4:19(14:44/m) 43cal 4.07/6.27mph Add a comment	6mi, 29:08 Cycling - General Split Summary === 1) 5.97m - 29:08(4:53/m) 377cal 12.3/25.71mph Add a comment	5mi, 50:42 Running - General Split Summary === 1) 1.5m - 15:39(10:26/m) 235cal 5.75/8.03mph 2) 2.5m - 24:29(9:48/m) 403cal 6.13/11.29mph 3) 1m - 10:34(10:34/m) 163cal 5.68/7.38mph Add a comment 6.7mi, 26:47 Cycling - General Split Summary === 1) 6.74m - 26:47(3:58/m) 461cal 15.1/25.99mph Add a comment	-	6.8mi, 29:07 Cycling - General Split Summary === 1) 6.75m - 29:07(4:19/m) 435cal 13.91/24.13mph Add a comment 2.8mi, 23:10 Running - General Split Summary === 1) 1m - 8:08(8:08/m) 159cal 7.38/8.51mph 2) 1m - 8:13(8:13/m) 162cal 7.31/8.49mph 3) 0.82m - 6:49(8:22/m) 132cal 7.18/8.01mph Add a comment	7.8mi, 1:26:07 Running - General Split Summary === 1) 7.76m - 1:26:03(11:05/m) 1217cal 5.41/7.74mph 2) 0m - 4(20:56/m) 2.87/3.21mph Add a comment	-
Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13
-	3.3mi, 32:17 Running - General Split Summary === 1) 0.62m - 6:30(10:27/m) 96cal 5.74/7.01mph 2) 0.37m - 3:12(8:35/m) 55cal 6.99/7.6mph 3) 0.4m - 4:06(10:16/m) 63cal 5.84/6.68mph 4) 1.89m - 17:54(9:28/m) 293cal 6.34/7.45mph 5) 0m - 26(1:42:54/m) 0.58/5.51mph 6) 0m - 1(7:44:22/m) 0.13/0mph 7) 0m - 1(/m) 8) 0m - 1(14:39:06/m) 0.07/0mph 9) 0m - 1(/m) 10) 0m - 1(5:14:16/m) 0.19/0mph 11) 0m - 1(10:34:48/m) 0.09/0mph 12) 0m - 1(7:26:45/m) 0.13/0mph 13) 0m - 1(/m) Add a comment	-	-	3mi, 34:24 Running - General Split Summary === 1) 3.04m - 34:24(11:20/m) 477cal 5.3/5.8mph Add a comment	8.2mi, 1:22:35 Running - General Split Summary === 1) 1m - 11:19(11:19/m) 155cal 5.3/5.99mph 2) 6.21m - 59:38(9:36/m) 951cal 6.25/7.53mph 3) 1m - 11:38(11:38/m) 156cal 5.16/5.91mph Add a comment	6.8mi, 29:53 Cycling - General Split Summary === 1) 6.75m - 29:53(4:26/m) 501cal 13.55/26.05mph Add a comment
Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20
3.8mi, 38:53 Running - General Split Summary === 1) 1m - 11:19(11:19/m) 155cal 5.3/6.41mph 2) 0.25m - 2:07(8:29/m) 35cal 7.07/7.06mph 3) 0.12m - 1:14(9:58/m) 19cal 6.02/6.89mph 4) 0.25m - 2:06(8:27/m) 37cal 7.1/7.26mph 5) 0.12m - 1:17(10:19/m) 21cal 5.82/7.01mph 6) 0.25m - 2:07(8:29/m) 38cal 7.07/7.6mph 7) 0.12m - 1:16(10:10/m) 20cal 5.9/6.74mph 8) 0.25m - 2:06(8:27/m) 36cal 7.1/7.03mph 9) 0.12m - 1:17(10:17/m) 20cal 5.83/6.99mph 10) 0.25m - 2:08(8:34/m) 36cal 7/6.99mph 11) 0.12m - 1:17(10:16/m) 20cal 5.84/6.85mph 12) 0.94m - 10:41(11:23/m) 148cal 5.27/6.12mph Add a comment	5.9mi, 24:52 Cycling - General Split Summary === 1) 5.93m - 24:52(4:12/m) 398cal 14.31/29.05mph Add a comment	4.6mi, 42:46 Running - General Split Summary === 1) 1m - 10:21(10:21/m) 158cal 5.8/12.86mph 2) 3m - 26:16(8:45/m) 456cal 6.85/7.28mph 3) 0.59m - 6:10(10:27/m) 94cal 5.75/6.93mph Add a comment 6.8mi, 27:33 Cycling - General Split Summary === 1) 6.75m - 27:33(4:05/m) 442cal 14.69/26.47mph Add a comment 6.7mi, 28:43 Cycling - General Split Summary === 1) 6.74m - 28:43(4:16/m) 447cal 14.09/25.78mph Add a comment	-	4mi, 45:50 Running - General Split Summary === 1) 4m - 45:50(11:28/m) 626cal 5.24/13.63mph Add a comment	9mi, 1:39:20 Running - General Split Summary === 1) 9m - 1:39:20(11:02/m) 1412cal 5.44/6.85mph Add a comment	-

2019	Date	Result	WAVA
Stratford-upon-Avon parkrun	4 May	25:19	57.79%
Wright Hassall Leamington Regency 10k	7 Apr	54:15	56.13%
2015	Date	Result	WAVA
Shakespeare Half Marathon	26 Apr		0.00%
Wright Hassall Leamington Regency 10k	19 Apr	1:08:39	42.98%
2012	Date	Result	WAVA
The BIG Fetch Mile	10 Nov	9:43	41.01%
Leamington parkrun	28 Apr	34:03	40.69%
2007	Date	Result	WAVA
Leicester Half Marathon	14 Oct	1:57:26	51.38%
Bushy Park Time Trial	7 Jul	24:07	55.36%
Two Castles Run	10 Jun	48:48	56.95%
Shakespeare Half Marathon	29 Apr	1:57:58	51.14%
2005	Date	Result	WAVA
New York Marathon	6 Nov	5:40:00	36.76%
Ashbourne Half Marathon	18 Sep	2:20:00	42.64%
2 Castles Run	12 Jun	54:34	50.27%

Jason1969 M45

About Me

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Buddies

2019

2015

2012

2007

2005