Jason1969

M50 Warwickshire
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About Me
Still injured, despite an operation a year ago. My bike riding is getting better, though.
Random Q&A See your Q&A
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Recent Blogs
Phil Liggett and Paul Sherwen - Contoversy Jul 2013
Three Runs, Three PB's May 2013
My Secret Weapon May 2013
H's First parkrun Feb 2013
A Hard Day Jan 2013
My parkrun
No parkrun selected
Recent Training
18th Mar
General 3mi 39:14
15th Mar
General 3.8mi 54:10
14th Mar
General 19.1mi 1:14:05
13th Mar
General 3.1mi 32:46
12th Mar
General 20.7mi 1:22:57
12 Month Benchmarks Run Bike
Mile 8:19 1:59
5k 27:42 8:16
Recent Pictures Show more
Recent Threads
Joke of the day........
Buddies (5)
Followers (5)
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