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Jason1969 M45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
12
Miles
1516
Miles
1
Miles
14080
WAVA
57.79%
Mile
9:43
5k
24:07
10k
48:48
Half
1:57:26
Mara
5:40:00

About Me

Still injured, despite an operation a year ago. My bike riding is getting better, though.

Current Status

No longer waiting for new bike.

Groups

This user is a member of Beginners, Cannock Mountain Bikers, Conquercise Game, Engineering Department, FE Tri Kit, FetchPoint Game, Friends of Mick n Phil Half Marathon, Friends of Mick n Phil Half Marathon 2012, GPS Users, I love Cycling, Lovers of the cupboard, Micknphil Pre Race Helpers, South West Fetchies, Spread the love !, Stratford Marathon Fetchpoint 2010, Sub 4 Marathon, Swimmers, The 100 Press-up Group

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Buddies

Dist	Races	PB	WB	2005	2007	2012	2015	2019
1mi	1	9:43 9:43/mi	41.01			9:43 41.01
5km	3	24:07 7:46/mi	57.79		24:07 55.36	34:03 40.69		25:19 57.79
10km	4	48:48 7:51/mi	56.95	54:34 50.27	48:48 56.95		1:08:39 42.98	54:15 56.13
13.1mi	3	1:57:26 8:58/mi	51.38	2:20:00 42.64	1:57:26 51.38
26.2mi	1	5:40:00 12:59/mi	36.76	5:40:00 36.76

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	24	42	65	60	83	67	8	0	0	0	0	0	347
2019	8	27	0	93	141	120	51	0	0	0	0	0	441
2018	0	0	0	0	3	0	0	3	0	0	4	9	19
2018	472	330	329	394	469	412	408	293	120	181	68	0	3476
2017	0	0	0	0	5	0	0	0	0	3	0	0	8
2017	215	163	298	228	240	160	166	267	211	436	331	122	2837
2016	33	28	63	61	21	25	12	9	6	4	0	3	264
2016	242	179	128	219	259	198	226	245	260	224	218	263	2661
2015	13	0	17	34	29	3	0	3	6	17	25	19	166
2015	7	0	0	44	364	193	233	277	203	255	196	176	1950
2014	12	0	0	0	0	0	0	0	3	1	0	6	23
2014	20	0	0	0	33	90	25	64	129	0	0	0	360
2013	11	6	3	6	10	9	9	6	0	4	3	3	72
2013	0	0	0	0	40	317	15	14	0	32	14	0	432
2012	2	2	9	5	3	0	1	3	0	2	4	3	34
2012	18	0	0	0	0	11	13	0	0	0	0	0	41
2011	0	0	0	0	0	0	0	0	14	0	1	3	18
2011	40	48	82	0	0	0	0	0	6	18	12	11	218
2010	148	49	26	6	54	84	145	0	157	415	292	0	1376
2009	0.7	0	0	0	0	0	0	0	0	0	0	0	0.7
2009	40	0	0	0	34	0	0	0	0	0	108	15	197
2008	0	0	0	0	0	0	9	42	0	0	0	0	50
2007	12	20	56	82	93	49	51	88	113	0	0	0	564
2007	0	0	0	0	0	0	7	34	0	0	0	0	41

Tue 18th Jun Jun 18	Wed 19th Jun Jun 19	Thu 20th Jun Jun 20	Fri 21st Jun Jun 21	Sat 22nd Jun Jun 22	Sun 23rd Jun Jun 23	Mon 24th Jun Jun 24
4.1mi, 41:52 Running - General Split Summary === 1) 1m - 11:41(11:41/m) 152cal 5.14/6.35mph 2) 0.19m - 1:35(8:30/m) 29cal 7.06/8.16mph 3) 0.06m - 41(10:57/m) 11cal 5.48/6.99mph 4) 0.19m - 1:41(9:03/m) 27cal 6.63/7.26mph 5) 0.06m - 38(10:09/m) 10cal 5.91/6.91mph 6) 0.19m - 1:30(8:05/m) 26cal 7.43/7.41mph 7) 0.06m - 40(10:41/m) 11cal 5.62/7.33mph 8) 0.19m - 1:29(7:57/m) 28cal 7.55/8.68mph 9) 0.06m - 42(11:11/m) 10cal 5.37/7.51mph 10) 0.19m - 1:26(7:42/m) 29cal 7.8/9.12mph 11) 0.06m - 38(10:08/m) 10cal 5.92/7.49mph 12) 0.19m - 1:34(8:26/m) 27cal 7.11/7.16mph 13) 0.06m - 40(10:48/m) 11cal 5.56/7.08mph 14) 0.19m - 1:36(8:35/m) 26cal 6.99/7.01mph 15) 0.06m - 37(9:51/m) 9cal 6.09/7.1mph 16) 0.19m - 1:26(7:40/m) 27cal 7.83/8.08mph 17) 0.06m - 38(10:18/m) 11cal 5.82/7.81mph 18) 1.14m - 12:40(11:06/m) 181cal 5.41/6.24mph Add a comment	6.8mi, 28:51 Cycling - General Split Summary === 1) 6.75m - 28:51(4:16/m) 438cal 14.04/25.86mph Add a comment	6.8mi, 30:21 Cycling - General Split Summary === 1) 6.76m - 30:21(4:29/m) 419cal 13.37/25.63mph Add a comment 5mi, 48:05 Running - General Split Summary === 1) 1m - 11:15(11:15/m) 160cal 5.33/7.16mph 2) 3m - 26:21(8:47/m) 459cal 6.83/10.08mph 3) 0.95m - 10:29(10:59/m) 151cal 5.46/6.49mph Add a comment	6.8mi, 29:30 Cycling - General Split Summary === 1) 6.76m - 29:30(4:22/m) 439cal 13.74/26.86mph Add a comment	-	-	-
Tue 25th Jun Jun 25	Wed 26th Jun Jun 26	Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29	Sun 30th Jun Jun 30	Mon 1st Jul Jul 1
-	-	-	-	-	5.6mi, 1:01:55 Running - General Split Summary === 1) 1m - 10:51(10:51/m) 162cal 5.53/16.39mph 2) 3.72m - 34:56(9:24/m) 575cal 6.39/7.95mph 3) 0.86m - 16:07(18:47/m) 95cal 3.19/5.22mph Add a comment	-
Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3	Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6	Sun 7th Jul Jul 7	Mon 8th Jul Jul 8
-	5.7mi, 24:02 Cycling - General Split Summary === 1) 5.65m - 24:02(4:15/m) 379cal 14.1/28.09mph Add a comment	-	-	-	-	-
Tue 9th Jul Jul 9	Wed 10th Jul Jul 10	Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13	Sun 14th Jul Jul 14	Mon 15th Jul Jul 15
-	-	6mi, 25:25 Cycling - General Split Summary === 1) 5.96m - 25:25(4:16/m) 381cal 14.07/27.66mph Add a comment 6.8mi, 29:01 Cycling - General Split Summary === 1) 6.76m - 29:01(4:18/m) 436cal 13.97/26.95mph Add a comment	3mi, 35:57 Running - General Split Summary === 1) 1m - 12:07(12:07/m) 146cal 4.95/5.43mph 2) 1m - 11:51(11:51/m) 152cal 5.06/5.38mph 3) 1m - 11:35(11:35/m) 154cal 5.18/5.89mph 4) 0.04m - 24(10:36/m) 5cal 5.66/5.45mph Add a comment 6.8mi, 28:44 Cycling - General Split Summary === 1) 6.76m - 28:44(4:15/m) 434cal 14.12/24.96mph Add a comment 6.8mi, 27:30 Cycling - General Split Summary === 1) 6.76m - 27:30(4:04/m) 444cal 14.75/26.34mph Add a comment	5.8mi, 22:58 Cycling - General Split Summary === 1) 5.81m - 22:58(3:57/m) 392cal 15.18/28.34mph Add a comment 6.8mi, 30:17 Cycling - General Split Summary === 1) 6.76m - 30:17(4:29/m) 430cal 13.39/24.98mph Add a comment	4.7mi, 48:40 Running - General Split Summary === 1) 1m - 10:29(10:29/m) 156cal 5.72/6.47mph 2) 1m - 10:38(10:38/m) 157cal 5.64/6.3mph 3) 1m - 10:32(10:32/m) 156cal 5.7/7.83mph 4) 1m - 9:39(9:39/m) 155cal 6.21/7.33mph 5) 0.72m - 7:22(10:13/m) 111cal 5.88/6.24mph Add a comment	6.8mi, 29:44 Cycling - General Split Summary === 1) 6.76m - 29:44(4:24/m) 440cal 13.63/25.32mph Add a comment

2019	Date	Result	WAVA
Stratford-upon-Avon parkrun	4 May	25:19	57.79%
Wright Hassall Leamington Regency 10k	7 Apr	54:15	56.13%
2015	Date	Result	WAVA
Shakespeare Half Marathon	26 Apr		0.00%
Wright Hassall Leamington Regency 10k	19 Apr	1:08:39	42.98%
2012	Date	Result	WAVA
The BIG Fetch Mile	10 Nov	9:43	41.01%
Leamington parkrun	28 Apr	34:03	40.69%
2007	Date	Result	WAVA
Leicester Half Marathon	14 Oct	1:57:26	51.38%
Bushy Park Time Trial	7 Jul	24:07	55.36%
Two Castles Run	10 Jun	48:48	56.95%
Shakespeare Half Marathon	29 Apr	1:57:58	51.14%
2005	Date	Result	WAVA
New York Marathon	6 Nov	5:40:00	36.76%
Ashbourne Half Marathon	18 Sep	2:20:00	42.64%
2 Castles Run	12 Jun	54:34	50.27%

Jason1969 M45

About Me

Current Status

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Buddies

2019

2015

2012

2007

2005