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Jason1969
M50 Warwickshire

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Races
12
Miles
2274
Miles
1
Miles
21394
WAVA
57.25%
Mile
9:43
5k
24:07
10k
48:48
Half
1:57:26
Mara
5:40:00

About Me
Still injured, despite an operation a year ago. My bike riding is getting better, though. Show More...

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Recent Blogs
Phil Liggett and Paul Sherwen - Contoversy	Jul 2013
Three Runs, Three PB's	May 2013
My Secret Weapon	May 2013
H's First parkrun	Feb 2013
A Hard Day	Jan 2013

Recent Training
23rd Mar	General	2.4mi	1:21:42
20th Mar	General	2.6mi	1:05:05
16th Mar	General	2.4mi	1:25:21
13th Mar	General	2.5mi	1:18:01
Jan 2023	General	3mi	45:33

12 Month Benchmarks	Run	Bike
Mile	8:22	1:28
5k	28:26	6:37

Recent Pictures	Show more

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Buddies (5)

Followers (5)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2005	2007	2012	2015	2019
1mi	1	9:43 9:43/mi	41.58			9:43 41.58
5km	3	24:07 7:46/mi	57.25		24:07 54.90	34:03 40.34		25:19 57.25
10km	4	48:48 7:51/mi	55.08	54:34 48.83	48:48 55.08		1:08:39 41.52	54:15 54.31
13.1mi	3	1:57:26 8:58/mi	50.02	2:20:00 41.64	1:57:26 50.02
26.2mi	1	5:40:00 12:59/mi	35.95	5:40:00 35.95

2019		Result	WAVA	Distance
4 May	Stratford-upon-Avon parkrun SB	25:19	57.25	5km
7 Apr	Wright Hassall Leamington Regency 10k SB	54:15	54.31	10km
2015		Result	WAVA	Distance
26 Apr	Shakespeare Half Marathon		0.00	13.1mi
19 Apr	Wright Hassall Leamington Regency 10k SB	1:08:39	41.52	10km
2012		Result	WAVA	Distance
10 Nov	The BIG Fetch Mile PB	9:43	41.58	1mi
28 Apr	Leamington parkrun SB	34:03	40.34	5km
2007		Result	WAVA	Distance
14 Oct	Leicester Half Marathon PB	1:57:26	50.02	13.1mi
7 Jul	Bushy Park Time Trial PB	24:07	54.90	5km
10 Jun	Two Castles Run PB	48:48	55.08	10km
29 Apr	Shakespeare Half Marathon	1:57:58	49.79	13.1mi
2005		Result	WAVA	Distance
6 Nov	New York Marathon PB	5:40:00	35.95	26.2mi
18 Sep	Ashbourne Half Marathon SB	2:20:00	41.64	13.1mi
12 Jun	2 Castles Run SB	54:34	48.83	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	12	0	10	0	0	0	0	0	0	0	0	0	22
2023	66	0	0	0	0	0	0	0	0	0	0	0	66
2022	6	12	6	9	12	12	12	16	35	29	39	32	222
2022	15	62	84	128	224	110	293	29	58	0	48	0	1052
2021	0	0	0	0	0	0	6	3	9	16	3	12	49
2021	0	0	92	223	246	212	40	18	66	7	41	4	949
2020	52	39	35	0	0	0	0	2	0	0	0	0	129
2020	264	178	317	119	383	452	498	398	634	477	45	0	3765
2019	24	42	65	60	83	67	35	63	68	48	53	76	682
2019	8	27	0	93	141	120	192	229	271	288	299	254	1923
2018	0	0	0	0	3	0	0	3	0	0	4	9	19
2018	472	330	329	394	469	412	408	293	120	181	68	0	3476
2017	0	0	0	0	5	0	0	0	0	3	0	0	8
2017	215	163	298	228	240	160	166	267	211	436	331	122	2837
2016	33	28	63	61	21	25	12	9	6	4	0	3	264
2016	242	179	128	219	259	198	226	245	260	224	218	263	2661
2015	13	0	17	34	29	3	0	3	6	17	25	19	166
2015	7	0	0	44	364	193	233	277	203	255	196	176	1950
2014	12	0	0	0	0	0	0	0	3	1	0	6	23
2014	20	0	0	0	33	90	25	64	129	0	0	0	360
2013	11	6	3	6	10	9	9	6	0	4	3	3	72
2013	0	0	0	0	40	317	15	14	0	32	14	0	432
2012	2	2	9	5	3	0	1	3	0	2	4	3	34
2012	18	0	0	0	0	11	13	0	0	0	0	0	41
2011	0	0	0	0	0	0	0	0	14	0	1	3	18
2011	40	48	82	0	0	0	0	0	6	18	12	11	218
2010	148	49	26	6	54	84	145	0	157	415	292	0	1376
2009	0.7	0	0	0	0	0	0	0	0	0	0	0	0.7
2009	40	0	0	0	34	0	0	0	0	0	108	15	197
2008	0	0	0	0	0	0	9	42	0	0	0	0	50
2007	12	20	56	82	93	49	51	88	113	0	0	0	564
2007	0	0	0	0	0	0	7	34	0	0	0	0	41

Tue 28th Feb Feb 28	Wed 1st Mar Mar 1	Thu 2nd Mar Mar 2	Fri 3rd Mar Mar 3	Sat 4th Mar Mar 4	Sun 5th Mar Mar 5	Mon 6th Mar Mar 6
-	-	-	-	-	-	-
Tue 7th Mar Mar 7	Wed 8th Mar Mar 8	Thu 9th Mar Mar 9	Fri 10th Mar Mar 10	Sat 11th Mar Mar 11	Sun 12th Mar Mar 12	Mon 13th Mar Mar 13
-	-	-	-	-	-	2.5mi, 1:18:01 Run - General Split Summary === 1) 1mi - 19:20(19:20/mi) 94/119bpm [1817b/mi] 129cal 3.1/5.55mph 2) 1mi - 20:20(20:20/mi) 111/125bpm [2258b/mi] 168cal 2.95/5.45mph 3) 0.49mi - 38:21(1:18:07/mi) 89/127bpm [6953b/mi] 147cal 0.77/5.36mph Add a comment
Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16	Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20
-	-	2.4mi, 1:25:21 Run - General Split Summary === 1) 1mi - 21:23(21:23/mi) 102/128bpm [2181b/mi] 165cal 2.81/6.57mph 2) 1mi - 20:53(20:53/mi) 116/133bpm [2423b/mi] 180cal 2.87/5.74mph 3) 0.44mi - 43:05(1:38:43/mi) 90/134bpm [8885b/mi] 146cal 0.61/5.41mph Add a comment	-	-	-	2.6mi, 1:05:05 Run - General Split Summary === 1) 1mi - 20:24(20:24/mi) 93/123bpm [1897b/mi] 133cal 2.94/6.14mph 2) 1mi - 20:08(20:08/mi) 114/128bpm [2295b/mi] 171cal 2.98/5.91mph 3) 0.57mi - 24:34(43:15/mi) 107/130bpm [4628b/mi] 150cal 1.39/5.34mph Add a comment
Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22	Thu 23rd Mar Mar 23	Fri 24th Mar Mar 24	Sat 25th Mar Mar 25	Sun 26th Mar Mar 26	Mon 27th Mar Mar 27
-	-	2.4mi, 1:21:42 Run - General Split Summary === 1) 1mi - 24:09(24:09/mi) 93/123bpm [2246b/mi] 146cal 2.49/5.91mph 2) 1mi - 21:13(21:13/mi) 113/131bpm [2397b/mi] 175cal 2.83/5.68mph 3) 0.41mi - 36:20(1:28:20/mi) 96/133bpm [8480b/mi] 164cal 0.68/5.34mph Add a comment	-	-	-	-

Jason1969 M50 Warwickshire

Member of the Month?

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Jason1969
M50 Warwickshire