We don't hide behind a paywall!

Log and analyse training, find events, get advice, play games, measure routes, and more.

Jason1969 M50

Each winner receives a £100 ADVANCE PERFORMANCE voucher

Nominate Jason1969

No clubs listed.

About Me
Still injured, despite an operation a year ago. My bike riding is getting better, though. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
Phil Liggett and Paul Sherwen - Contoversy	Jul 2013
Three Runs, Three PB's	May 2013
My Secret Weapon	May 2013
H's First parkrun	Feb 2013
A Hard Day	Jan 2013

12 Month Benchmarks	Run	Bike
Mile	8:24	2:11
5k	27:40	7:59

Recent Pictures	Show more

Recent Threads
What do you know today, that you did not yesterday?

Buddies (5)

Badges Collected	See available badges
+ 113 others

Dist	Races	PB	WB	2005	2007	2012	2015	2019
1mi	1	9:43 9:43/mi	41.01			9:43 41.01
5km	3	24:07 7:46/mi	57.83		24:07 55.66	34:03 40.84		25:19 57.83
10km	4	48:48 7:51/mi	55.74	54:34 49.42	48:48 55.74		1:08:39 42.00	54:15 54.91
13.1mi	3	1:57:26 8:58/mi	50.31	2:20:00 41.91	1:57:26 50.31
26.2mi	1	5:40:00 12:59/mi	36.34	5:40:00 36.34

2019		Result	WAVA	Distance
4 May	Stratford-upon-Avon parkrun SB	25:19	57.83	5km
7 Apr	Wright Hassall Leamington Regency 10k SB	54:15	54.91	10km
2015		Result	WAVA	Distance
26 Apr	Shakespeare Half Marathon		0.00	13.1mi
19 Apr	Wright Hassall Leamington Regency 10k SB	1:08:39	42.00	10km
2012		Result	WAVA	Distance
10 Nov	The BIG Fetch Mile PB	9:43	41.01	1mi
28 Apr	Leamington parkrun SB	34:03	40.84	5km
2007		Result	WAVA	Distance
14 Oct	Leicester Half Marathon PB	1:57:26	50.31	13.1mi
7 Jul	Bushy Park Time Trial PB	24:07	55.66	5km
10 Jun	Two Castles Run PB	48:48	55.74	10km
29 Apr	Shakespeare Half Marathon	1:57:58	50.08	13.1mi
2005		Result	WAVA	Distance
6 Nov	New York Marathon PB	5:40:00	36.34	26.2mi
18 Sep	Ashbourne Half Marathon SB	2:20:00	41.91	13.1mi
12 Jun	2 Castles Run SB	54:34	49.42	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	6	0	0	0	0	0	0	0	0	0	0	0	6
2022	15	0	0	0	0	0	0	0	0	0	0	0	15
2021	0	0	0	0	0	0	6	3	9	16	3	12	49
2021	0	0	92	223	246	212	40	18	66	7	41	4	949
2020	52	39	35	0	0	0	0	2	0	0	0	0	129
2020	264	178	317	119	383	452	498	398	634	477	45	0	3765
2019	24	42	65	60	83	67	35	63	68	48	53	76	682
2019	8	27	0	93	141	120	192	229	271	288	299	254	1923
2018	0	0	0	0	3	0	0	3	0	0	4	9	19
2018	472	330	329	394	469	412	408	293	120	181	68	0	3476
2017	0	0	0	0	5	0	0	0	0	3	0	0	8
2017	215	163	298	228	240	160	166	267	211	436	331	122	2837
2016	33	28	63	61	21	25	12	9	6	4	0	3	264
2016	242	179	128	219	259	198	226	245	260	224	218	263	2661
2015	13	0	17	34	29	3	0	3	6	17	25	19	166
2015	7	0	0	44	364	193	233	277	203	255	196	176	1950
2014	12	0	0	0	0	0	0	0	3	1	0	6	23
2014	20	0	0	0	33	90	25	64	129	0	0	0	360
2013	11	6	3	6	10	9	9	6	0	4	3	3	72
2013	0	0	0	0	40	317	15	14	0	32	14	0	432
2012	2	2	9	5	3	0	1	3	0	2	4	3	34
2012	18	0	0	0	0	11	13	0	0	0	0	0	41
2011	0	0	0	0	0	0	0	0	14	0	1	3	18
2011	40	48	82	0	0	0	0	0	6	18	12	11	218
2010	148	49	26	6	54	84	145	0	157	415	292	0	1376
2009	0.7	0	0	0	0	0	0	0	0	0	0	0	0.7
2009	40	0	0	0	34	0	0	0	0	0	108	15	197
2008	0	0	0	0	0	0	9	42	0	0	0	0	50
2007	12	20	56	82	93	49	51	88	113	0	0	0	564
2007	0	0	0	0	0	0	7	34	0	0	0	0	41

Fri 31st Dec Dec 31	Sat 1st Jan Jan 1	Sun 2nd Jan Jan 2	Mon 3rd Jan Jan 3	Tue 4th Jan Jan 4	Wed 5th Jan Jan 5	Thu 6th Jan Jan 6
-	3.1mi, 31:01 Run - General Split Summary === 1) 1m - 10:27(10:27/m) 158cal 5.74/6.97mph 2) 1m - 9:48(9:48/m) 155cal 6.12/6.76mph 3) 1m - 9:57(9:57/m) 155cal 6.03/8.52mph 4) 0.09m - 49(9:21/m) 13cal 6.42/6.53mph Add a comment	-	14.8mi, 2:25:19 Bike - General Split Summary === 1) 14.83m - 2:25:19(9:48/m) 1124cal 6.12/22.19mph Add a comment	-	-	-
Fri 7th Jan Jan 7	Sat 8th Jan Jan 8	Sun 9th Jan Jan 9	Mon 10th Jan Jan 10	Tue 11th Jan Jan 11	Wed 12th Jan Jan 12	Thu 13th Jan Jan 13
-	3.1mi, 31:17 Run - General Split Summary === 1) 1m - 10:45(10:45/m) 154cal 5.58/6.55mph 2) 1m - 9:52(9:52/m) 150cal 6.08/7.01mph 3) 1m - 9:44(9:44/m) 154cal 6.16/6.76mph 4) 0.1m - 55(9:04/m) 14cal 6.61/6.41mph Add a comment	-	-	-	-	-
Fri 14th Jan Jan 14	Sat 15th Jan Jan 15	Sun 16th Jan Jan 16	Mon 17th Jan Jan 17	Tue 18th Jan Jan 18	Wed 19th Jan Jan 19	Thu 20th Jan Jan 20
-	-	-	-	-	-	-
Fri 21st Jan Jan 21	Sat 22nd Jan Jan 22	Sun 23rd Jan Jan 23	Mon 24th Jan Jan 24	Tue 25th Jan Jan 25	Wed 26th Jan Jan 26	Thu 27th Jan Jan 27
-	-	-	-	-	-	-