Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Ally C M45

About

Race Times

All Races

Mileage

Training

RAF AC, Moray Roadrunners

Are you proud of this Fetchie? Write them a letter and we'll fmail it to them on Christmas Eve.

Races
98
Miles
27698
Miles
4131
WAVA
82.01%
5k
19:20
10k
36:05
10M
1:00:06
Half
1:19:02
20M
2:13:34
Mara
2:42:46

About Me

Started running back end of 2006 and have been bitten by the bug.

Race Standard

Sailfish (78)

Best Badges

This user has collected 106 badges.

See available badges

Groups

This user is a member of Armed Forces Fetchies, Fetchpoint 2016 runners, Scottish Runners, VMLM Fetchpoint 2017-Runners

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	220	251	350	253	176	118	32	0	27	65	0	2	1494
2019	0	0	0	22	11	73	156	450	445	40	413	78	1686
2018	263	175	297	165	206	263	287	279	318	188	174	222	2836
2018	0	0	20	38	20	0	0	0	0	0	25	0	103
2017	349	294	391	23	0	0	0	20	57	115	174	211	1634
2017	0	0	0	128	0	0	90	353	108	0	0	0	679
2016	284	254	306	207	66	86	224	289	319	285	177	311	2807
2016	0	0	12	12	90	0	0	0	0	0	0	0	113
2015	193	195	220	250	154	326	366	292	221	110	170	221	2719
2015	14	0	0	0	0	12	0	0	14	23	0	14	76
2014	247	313	341	172	223	239	236	288	181	211	275	97	2822
2014	57	0	0	28	37	0	25	12	45	0	0	0	203
2013	271	229	218	205	117	174	236	252	237	92	182	207	2419
2013	14	0	0	9	0	110	68	94	27	34	7	20	382
2012	136	111	226	170	185	238	193	235	123	160	171	202	2151
2012	13	7	40	82	0	0	6	95	0	74	0	0	315
2011	197	101	180	225	310	167	239	239	145	152	172	137	2264
2011	0	0	0	0	0	0	39	78	156	42	144	0	459
2010	243	216	294	198	186	284	145	212	132	204	186	121	2421
2010	0	0	0	14	0	0	0	0	30	63	0	0	107
2009	143	190	237	214	100	157	230	266	281	196	185	142	2342
2009	0	0	0	0	0	0	0	0	0	0	0	3	3
2008	180	164	191	123	93	119	101	204	192	134	106	105	1712
2008	0	0	0	0	0	0	3	0	0	0	0	0	3
2007	0	0	0	0	0	0	0	0	0	0	0	78	78

Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
0mi, 50:00 Cross-Training - Core Kipchoge core workout x 3 Add a comment	37.5mi, 2:06:22 Cycling - Road Biking Split Summary === 1) 1m - 3:27(3:27/m) 84cal 17.36/20.68mph 2) 1m - 3:57(3:57/m) 98cal 15.22/18.79mph 3) 1m - 3:24(3:24/m) 84cal 17.62/21.54mph 4) 1m - 2:57(2:57/m) 73cal 20.34/20.94mph 5) 1m - 3:34(3:34/m) 88cal 16.82/20.18mph 6) 1m - 3:38(3:38/m) 90cal 16.49/19.29mph 7) 1m - 3:42(3:42/m) 92cal 16.18/17.28mph 8) 1m - 4:01(4:01/m) 99cal 14.97/16.45mph 9) 1m - 3:40(3:40/m) 91cal 16.38/18.05mph 10) 1m - 2:59(2:59/m) 74cal 20.08/28.8mph 11) 1m - 3:32(3:32/m) 87cal 16.97/17.76mph 12) 1m - 3:42(3:42/m) 92cal 16.2/17.03mph 13) 1m - 3:29(3:29/m) 86cal 17.26/18.14mph 14) 1m - 3:54(3:54/m) 96cal 15.42/17.68mph 15) 1m - 3:32(3:32/m) 87cal 16.97/18.72mph 16) 1m - 3:11(3:11/m) 79cal 18.89/19.31mph 17) 1m - 3:00(3:00/m) 74cal 20.02/20.52mph 18) 1m - 2:48(2:48/m) 69cal 21.42/23.09mph 19) 1m - 2:56(2:56/m) 73cal 20.42/23.02mph 20) 1m - 3:16(3:16/m) 80cal 18.41/20.37mph 21) 1m - 4:02(4:02/m) 99cal 14.87/18.05mph 22) 1m - 3:06(3:06/m) 76cal 19.4/22.65mph 23) 1m - 2:43(2:43/m) 67cal 22.09/23.69mph 24) 1m - 2:52(2:52/m) 71cal 20.96/23.56mph 25) 1m - 3:23(3:23/m) 84cal 17.74/20.25mph 26) 1m - 2:30(2:30/m) 61cal 24.07/25.49mph 27) 1m - 2:23(2:23/m) 59cal 25.18/26.26mph 28) 1m - 3:09(3:09/m) 78cal 19.04/24.67mph 29) 1m - 3:27(3:27/m) 86cal 17.37/18.45mph 30) 1m - 3:00(3:00/m) 74cal 20.01/20.79mph 31) 1m - 3:11(3:11/m) 79cal 18.89/20.83mph 32) 1m - 2:57(2:57/m) 73cal 20.3/22.35mph 33) 1m - 3:20(3:20/m) 83cal 17.97/20.06mph 34) 1m - 3:18(3:18/m) 81cal 18.22/18.97mph 35) 1m - 3:55(3:55/m) 97cal 15.34/18.72mph 36) 1m - 4:22(4:22/m) 103cal 13.76/15.3mph 37) 1m - 3:51(3:51/m) 95cal 15.61/17.37mph 38) 0.53m - 2:17(4:18/m) 56cal 13.95/14.9mph Add a comment	19.9mi, 52:20 Cycling - wattbike Usual monday. Add a comment	-	19.9mi, 51:30 Cycling - wattbike Usual Wednesday session. Add a comment 0mi, 50:00 Cross-Training - Core Kipchoge core workout x 3 Add a comment	0mi, 50:00 Cross-Training - Core Kipchoge core workout x 3 Add a comment 0mi, 1:00:00 Cross-Training - General Leg strengthening. Add a comment	0mi, 1:00:00 Cross-Training - Circuits Punchbag circuits Add a comment 19.9mi, 53:25 Cycling - wattbike Usual Friday - 2 min easy 2min high temp with 2 x 10 sec eye balls out included continuous. Add a comment
Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
0mi, 1:10:00 Cross-Training - Other LEGS: Lunges, standing squats, single leg dead lifts, warrior poses, hamstring curls, leg extensions, bulgarian split squats, stepups, double leg stepjumps. Add a comment 0mi, 50:00 Cross-Training - Core Kipchoge core workout x 3 Add a comment 2.9mi, 1:03:48 Cross-Training - Walking Bimble round Mullbuies with Grant. Add a comment	39.8mi, 1:49:40 Cycling - wattbike Add a comment	0mi, 50:00 Cross-Training - Core Kipchoge core workout x 3 Add a comment 19.9mi, 53:35 Cycling - wattbike 5 on 5 off Add a comment	0mi, 1:10:00 Cross-Training - General Leg strengthening session. Add a comment	19.9mi, 52:25 Cycling - wattbike Add a comment	0mi, 1:10:00 Cross-Training - General Legs Add a comment	19.9mi, 52:25 Cycling - wattbike Usual Friday session. Add a comment
Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
0mi, 50:00 Cross-Training - Circuits Punchbag circuits. Add a comment 0mi, 50:00 Cross-Training - Core Kipchoge core workout x 3 Add a comment	37.8mi, 2:06:38 Cycling - General Split Summary === 1) 1m - 2:24(2:24/m) 59cal 25.04/140.4mph 2) 1m - 4:05(4:05/m) 101cal 14.68/24.17mph 3) 1m - 3:53(3:53/m) 96cal 15.46/18.3mph 4) 1m - 2:57(2:57/m) 73cal 20.37/20.66mph 5) 1m - 3:31(3:31/m) 87cal 17.05/20.16mph 6) 1m - 3:42(3:42/m) 92cal 16.19/20.37mph 7) 1m - 4:06(4:06/m) 101cal 14.63/15.3mph 8) 1m - 4:05(4:05/m) 101cal 14.69/15.53mph 9) 1m - 3:50(3:50/m) 95cal 15.65/19.75mph 10) 1m - 3:04(3:04/m) 76cal 19.54/27.84mph 11) 1m - 3:20(3:20/m) 82cal 17.98/20.27mph 12) 1m - 3:36(3:36/m) 89cal 16.65/17.13mph 13) 1m - 3:33(3:33/m) 88cal 16.93/18.24mph 14) 1m - 3:47(3:47/m) 94cal 15.87/17.89mph 15) 1m - 3:33(3:33/m) 87cal 16.86/18.49mph 16) 1m - 3:14(3:14/m) 80cal 18.58/19.18mph 17) 1m - 2:53(2:53/m) 71cal 20.77/21.79mph 18) 1m - 2:41(2:41/m) 66cal 22.42/24.46mph 19) 1m - 2:32(2:32/m) 63cal 23.62/25.26mph 20) 1m - 3:02(3:02/m) 75cal 19.79/24.04mph 21) 1m - 3:31(3:31/m) 87cal 17.08/19.1mph 22) 1m - 3:21(3:21/m) 82cal 17.95/22.27mph 23) 1m - 2:39(2:39/m) 66cal 22.59/23.04mph 24) 1m - 2:41(2:41/m) 66cal 22.36/23.4mph 25) 1m - 3:16(3:16/m) 80cal 18.41/21.88mph 26) 1m - 2:24(2:24/m) 59cal 25.02/26.7mph 27) 1m - 2:27(2:27/m) 60cal 24.49/27.72mph 28) 1m - 3:07(3:07/m) 77cal 19.26/22.98mph 29) 1m - 3:23(3:23/m) 84cal 17.71/19.77mph 30) 1m - 3:21(3:21/m) 83cal 17.88/18.37mph 31) 1m - 3:03(3:03/m) 75cal 19.62/20.22mph 32) 1m - 3:09(3:09/m) 78cal 19.07/23.04mph 33) 1m - 3:23(3:23/m) 84cal 17.73/19.2mph 34) 1m - 3:38(3:38/m) 89cal 16.55/17.22mph 35) 1m - 3:44(3:44/m) 92cal 16.1/16.59mph 36) 1m - 4:12(4:12/m) 104cal 14.31/16.34mph 37) 1m - 4:05(4:05/m) 97cal 14.69/17.41mph 38) 0.79m - 3:26(4:22/m) 84cal 13.74/14.9mph Add a comment	19.9mi, 52:00 Cycling - wattbike Add a comment	0mi, 50:00 Cross-Training - Core Kipchoge core workout x 3 Add a comment 0mi, 1:10:00 Cross-Training - General Legs Add a comment	-	19.9mi, 51:45 Cycling - wattbike Add a comment	2mi, 19:00 Running - Easy Treadmill walk minute jog minute continuous. Still niggling away! Add a comment 0mi, 1:10:00 Cross-Training - General Usual legs workout. Add a comment
Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
0mi, 52:00 Cross-Training - Circuits Punchbag circuit with core work. Add a comment	-	0mi, 50:00 Cross-Training - Core Kipchoge core workout x 3 Add a comment	-	-	-	-

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	2	19:20 6:13/mi	69.06			19:20 69.06
10km	23	36:05 5:48/mi	80.53		40:59 66.93	39:36 70.15	38:31 72.68	37:52 74.47		38:18 74.74	39:48 72.46	36:40 78.65	36:05 80.53	36:47 80.22	37:00 79.75		38:24 78.06
7mi	1	43:29 6:13/mi	72.91				43:29 72.91
10mi	16	1:00:06 6:01/mi	80.50	1:06:48 67.31	1:06:16 68.22		1:06:03 68.86	1:00:27 76.35	1:02:54 73.95	1:01:20 76.42	1:02:41 75.37			1:00:06 80.50		1:02:04 79.22
10.6mi	1	1:19:02 7:27/mi	62.87							1:19:02 62.87
13.1mi	32	1:19:02 6:02/mi	80.47		1:27:40 68.07	1:25:19 70.30	1:24:29 71.39	1:22:41 73.46	1:23:44 73.67	1:24:38 73.47	1:19:29 78.23	1:19:02 79.30	1:21:40 77.99	1:19:10 80.46	1:19:48 80.47	1:23:00 78.65	1:23:16 78.40
20mi	1	2:13:34 6:41/mi	70.52					2:13:34 70.52
26.2mi	19	2:42:46 6:13/mi	82.01		3:20:14 62.48	3:07:04 67.05	3:00:22 69.89	2:58:58 70.43	3:01:08 70.67	2:56:02 73.32	2:53:48 74.88	2:49:32 76.76	2:50:34 77.59	2:42:46 82.01		2:48:35 80.56	2:49:07 80.30
33mi	1	3:53:06 7:04/mi	69.74								3:53:06 69.74
36.5mi	1	4:53:19 8:02/mi	60.80						4:53:19 60.80
40mi	1	6:21:46 9:33/mi	51.61							6:21:46 51.61

2019	Distance	Date	Result	WAVA
Berlin Marathon	26.2mi	29 Sep		0.00%
Great Stirling Run Marathon	26.2mi	28 Apr	2:49:07	80.30%
Nairn 10k	10km	3 Mar	38:24	78.06%
Kinloss to Lossiemouth half marathon	13.1mi	17 Feb	1:23:16	78.40%
2018	Distance	Date	Result	WAVA
Lossiemouth 10 mile Turkey Trot	10mi	16 Dec	1:03:20	77.63%
Yorkshire Marathon	26.2mi	14 Oct	2:48:35	80.56%
Great Aberdeen Run HM	13.1mi	26 Aug	1:23:00	78.65%
Nairn 10 mile RR	10mi	10 Jun	1:02:04	79.22%
London Marathon	26.2mi	22 Apr	2:53:14	77.72%
Inverness Half Marathon	13.1mi	11 Mar	1:23:47	77.28%
2017	Distance	Date	Result	WAVA
MRR 10K	10km	26 Mar	37:00	79.75%
Inverness Half Marathon	13.1mi	12 Mar	1:19:48	80.47%
2016	Distance	Date	Result	WAVA
Lossiemouth 10 mile turkey trot	10mi	11 Dec	1:00:06	80.50%
Frankfurt Marathon	26.2mi	30 Oct	2:42:46	82.01%
Baxters River Ness 10k	10km	25 Sep	36:47	80.22%
Glen Moray Half Marathon	13.1mi	4 Sep	1:21:53	78.42%
London Marathon	26.2mi	24 Apr	2:46:37	79.43%
Moray Road Runners 10K	10km	27 Mar	37:22	78.37%
Inverness Half Marathon	13.1mi	13 Mar	1:20:40	78.96%
Kinloss to Lossiemouth Half Marathon	13.1mi	21 Feb	1:19:10	80.46%
2015	Distance	Date	Result	WAVA
Brodie Castle 10k	10km	1 Nov	39:25	74.29%
Baxters Loch Ness Marathon	26.2mi	27 Sep	2:50:34	77.59%
Glen Moray Half Marathon	13.1mi	6 Sep	1:21:40	77.99%
Nairn Half Marathon	13.1mi	15 Aug	1:22:01	77.66%
Buckie 10K	10km	19 Apr	36:05	80.53%
Goring 10k	10km	1 Mar	39:23	73.78%
2014	Distance	Date	Result	WAVA
Honolulu Marathon	26.2mi	14 Dec	3:04:58	70.95%
Moray Marathon	26.2mi	7 Sep	2:51:33	76.50%
Nairn Half Marathon	13.1mi	16 Aug	1:23:40	75.51%
Mull of Kintyre Half Marathon	13.1mi	25 May	1:23:47	75.41%
Forres Harriers Benromach 10K	10km	10 May	37:08	78.25%
London Marathon	26.2mi	13 Apr	2:49:32	76.76%
Elgin 10k	10km	30 Mar	36:40	78.65%
Inverness Half Marathon	13.1mi	9 Mar	1:19:02	79.30%
2013	Distance	Date	Result	WAVA
Lossiemouth Turkey Trot (10 miles)	10mi	8 Dec	1:02:41	75.37%
Glen Moray 10 mile	10mi	9 Nov	1:02:42	75.35%
Baxters Loch Ness Marathon	26.2mi	29 Sep	2:53:48	74.88%
Moray Half Marathon	13.1mi	1 Sep	1:24:31	74.16%
Forres Highland Games 10k Road Race	10km	7 Jul	39:48	72.46%
D33 Ultra	33mi	16 Mar	3:53:06	69.74%
Kinloss to Lossiemouth Half Marathon	13.1mi	17 Feb	1:19:29	78.23%
2012	Distance	Date	Result	WAVA
Lossiemouth Turkey Trot	10mi	9 Dec	1:02:09	75.42%
Glen Moray 10 mile	10mi	10 Nov	1:01:20	76.42%
Speyside windfarm run	10.6mi	28 Oct	1:19:02	62.87%
Dyke 10K	10km	23 Sep	38:18	74.74%
Moray Marathon	26.2mi	2 Sep	2:56:02	73.32%
Nairn half marathon	13.1mi	18 Aug	1:24:38	73.47%
Clyde Stride Ultra Marathon	40mi	21 Jul	6:21:46	51.61%
Mull of Kintyre Half Marathon	13.1mi	3 Jun	1:25:45	72.51%
London Marathon	26.2mi	22 Apr	2:59:08	71.46%
Inverness Half Marathon	13.1mi	11 Mar	1:27:21	70.62%
2011	Distance	Date	Result	WAVA
Lossiemouth 10 Mile Turkey Trot	10mi	11 Dec	1:02:54	73.95%
Fraserburgh Half Marathon	13.1mi	20 Nov	1:23:44	73.67%
Baxters Loch Ness Marathon	26.2mi	2 Oct	3:01:08	70.67%
Speyside Way Race	36.5mi	27 Aug	4:53:19	60.80%
Ballater 10 Mile	10mi	31 Jul	1:04:29	72.13%
2010	Distance	Date	Result	WAVA
Lossiemouth 10 Mile Turkey Trot	10mi	12 Dec	1:00:27	76.35%
RAF Henlow 10	10mi	20 Oct	1:02:44	73.57%
Dyke 10K	10km	26 Sep	37:52	74.47%
Moray Half Marathon	13.1mi	5 Sep	1:25:27	71.63%
Nairn Half Marathon	13.1mi	21 Aug	1:26:44	70.57%
Thame CPM 10K	10km	27 Jun	38:52	72.56%
Mull of Kintyre Half Marathon	13.1mi	30 May	1:25:39	71.46%
London Marathon	26.2mi	25 Apr	2:58:58	70.43%
Finchley 20	20mi	28 Mar	2:13:34	70.52%
Fleet Half Marathon	13.1mi	21 Mar	1:22:41	73.46%
Bramley 10	10mi	14 Feb	1:02:59	72.74%
2009	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	26 Oct	3:00:22	69.89%
Help For Heroes Honington 10K	10km	30 Sep	38:31	72.68%
RAF Benson 7	7mi	17 Sep	43:29	72.91%
Wooburn Park 10K	10km	13 Sep	38:40	72.39%
Islay Half Marathon	13.1mi	1 Aug	1:26:19	70.37%
Thame CPM 10K	10km	28 Jun	40:35	68.97%
Halstead & Essex Marathon	26.2mi	10 May	3:24:19	61.70%
Reading Half Marathon	13.1mi	29 Mar	1:24:29	71.39%
Nike MK Half Marathon	13.1mi	8 Mar	1:24:52	71.06%
Fred Hughes 10	10mi	18 Jan	1:06:03	68.86%
2008	Distance	Date	Result	WAVA
Andy Reading Memorial 10K	10km	14 Dec	39:40	70.03%
Dublin Marathon	26.2mi	27 Oct	3:07:04	67.05%
Wooburn Park Sports Association 10K	10km	14 Sep	39:36	70.15%
Wycombe Half Marathon	13.1mi	20 Jul	1:37:16	62.03%
Charndon 5k	5km	20 May	19:20	69.06%
Lochaber Marathon	26.2mi	27 Apr	3:13:57	64.50%
Inverness Half-Marathon	13.1mi	9 Mar	1:28:18	67.93%
Nairn 10k	10km	2 Mar	39:59	69.02%
RAF Kinloss to RAF Lossiemouth Half-Marathon	13.1mi	17 Feb	1:25:19	70.30%
Southampton 5k Road Race	5km	10 Feb	19:29	68.05%
Buchlyvie 10K	10km	26 Jan	40:47	67.67%
2007	Distance	Date	Result	WAVA
Lossiemouth 10 Mile Turkey Trot	10mi	16 Dec	1:07:51	66.63%
Baxters Loch Ness Marathon	26.2mi	7 Oct	3:20:14	62.48%
Spey Valley 10	10mi	19 Aug	1:06:16	68.22%
Isle of Mull Half Marathon	13.1mi	12 Aug	1:31:27	65.59%
Mull of Kintyre Half Marathon	13.1mi	27 May	1:31:27	65.59%
Benromach 10k	10km	12 May	41:52	65.92%
Edinburgh Forthside Half-Marathon	13.1mi	1 Apr	1:27:40	68.07%
Moray Roadrunners 10K	10km	25 Mar	40:59	66.93%
Nairn 10k	10km	4 Mar	43:08	63.60%
Kinloss to Lossiemouth Half Marathon	13.1mi	18 Feb	1:30:17	66.09%
2006	Distance	Date	Result	WAVA
Lossiemouth 10 Mile Turkey Trot	10mi	17 Dec	1:06:48	67.31%

Welcome To Fetcheveryone

Ally C M45

About Me

Race Standard

Best Badges

Groups

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006