Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here

Ally C M45
About
Race Times
All Races
Mileage
Training
-
Races
98 -
Miles
28406 -
Miles
6269 -
5k
19:20 -
10k
36:05 -
10M
1:00:06 -
Half
1:19:02 -
20M
2:13:34 -
Mara
2:42:46
About Me
Started running back end of 2006 and have been bitten by the bug.
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 2 | 19:20
6:13/mi
|
0.00 | 19:20 | |||||||||||||
10km | 23 | 36:05
5:48/mi
|
0.00 | 40:59 | 39:36 | 38:31 | 37:52 | 38:18 | 39:48 | 36:40 | 36:05 | 36:47 | 37:00 | 38:24 | |||
7mi | 1 | 43:29
6:13/mi
|
0.00 | 43:29 | |||||||||||||
10mi | 16 | 1:00:06
6:01/mi
|
0.00 | 1:06:48 | 1:06:16 | 1:06:03 | 1:00:27 | 1:02:54 | 1:01:20 | 1:02:41 | 1:00:06 | 1:02:04 | |||||
10.6mi | 1 | 1:19:02
7:27/mi
|
0.00 | 1:19:02 | |||||||||||||
13.1mi | 32 | 1:19:02
6:02/mi
|
0.00 | 1:27:40 | 1:25:19 | 1:24:29 | 1:22:41 | 1:23:44 | 1:24:38 | 1:19:29 | 1:19:02 | 1:21:40 | 1:19:10 | 1:19:48 | 1:23:00 | 1:23:16 | |
20mi | 1 | 2:13:34
6:41/mi
|
0.00 | 2:13:34 | |||||||||||||
26.2mi | 19 | 2:42:46
6:13/mi
|
0.00 | 3:20:14 | 3:07:04 | 3:00:22 | 2:58:58 | 3:01:08 | 2:56:02 | 2:53:48 | 2:49:32 | 2:50:34 | 2:42:46 | 2:48:35 | 2:49:07 | ||
33mi | 1 | 3:53:06
7:04/mi
|
0.00 | 3:53:06 | |||||||||||||
36.5mi | 1 | 4:53:19
8:02/mi
|
0.00 | 4:53:19 | |||||||||||||
40mi | 1 | 6:21:46
9:33/mi
|
0.00 | 6:21:46 |
2019 |
Distance | Date | Result | WAVA |
Berlin Marathon | 26.2mi | 29 Sep | 0.00% | |
Great Stirling Run Marathon | 26.2mi | 28 Apr | 2:49:07 | 79.07% |
Nairn 10k | 10km | 3 Mar | 38:24 | 76.31% |
Kinloss to Lossiemouth half marathon | 13.1mi | 17 Feb | 1:23:16 | 76.25% |
2018 |
Distance | Date | Result | WAVA |
Lossiemouth 10 mile Turkey Trot | 10mi | 16 Dec | 1:03:20 | 75.79% |
Yorkshire Marathon | 26.2mi | 14 Oct | 2:48:35 | 79.32% |
Great Aberdeen Run HM | 13.1mi | 26 Aug | 1:23:00 | 76.50% |
Nairn 10 mile RR | 10mi | 10 Jun | 1:02:04 | 77.34% |
London Marathon | 26.2mi | 22 Apr | 2:53:14 | 76.54% |
Inverness Half Marathon | 13.1mi | 11 Mar | 1:23:47 | 75.15% |
2017 |
Distance | Date | Result | WAVA |
MRR 10K | 10km | 26 Mar | 37:00 | 77.92% |
Inverness Half Marathon | 13.1mi | 12 Mar | 1:19:48 | 78.25% |
2016 |
Distance | Date | Result | WAVA |
Lossiemouth 10 mile turkey trot | 10mi | 11 Dec | 1:00:06 | 78.56% |
Frankfurt Marathon | 26.2mi | 30 Oct | 2:42:46 | 80.79% |
Baxters River Ness 10k | 10km | 25 Sep | 36:47 | 78.38% |
Glen Moray Half Marathon | 13.1mi | 4 Sep | 1:21:53 | 76.26% |
London Marathon | 26.2mi | 24 Apr | 2:46:37 | 78.27% |
Moray Road Runners 10K | 10km | 27 Mar | 37:22 | 76.53% |
Inverness Half Marathon | 13.1mi | 13 Mar | 1:20:40 | 76.77% |
Kinloss to Lossiemouth Half Marathon | 13.1mi | 21 Feb | 1:19:10 | 78.22% |
2015 |
Distance | Date | Result | WAVA |
Brodie Castle 10k | 10km | 1 Nov | 39:25 | 72.55% |
Baxters Loch Ness Marathon | 26.2mi | 27 Sep | 2:50:34 | 76.46% |
Glen Moray Half Marathon | 13.1mi | 6 Sep | 1:21:40 | 75.83% |
Nairn Half Marathon | 13.1mi | 15 Aug | 1:22:01 | 75.50% |
Buckie 10K | 10km | 19 Apr | 36:05 | 78.63% |
Goring 10k | 10km | 1 Mar | 39:23 | 72.04% |
2014 |
Distance | Date | Result | WAVA |
Honolulu Marathon | 26.2mi | 14 Dec | 3:04:58 | 69.93% |
Moray Marathon | 26.2mi | 7 Sep | 2:51:33 | 75.39% |
Nairn Half Marathon | 13.1mi | 16 Aug | 1:23:40 | 73.41% |
Mull of Kintyre Half Marathon | 13.1mi | 25 May | 1:23:47 | 73.30% |
Forres Harriers Benromach 10K | 10km | 10 May | 37:08 | 76.40% |
London Marathon | 26.2mi | 13 Apr | 2:49:32 | 75.67% |
Elgin 10k | 10km | 30 Mar | 36:40 | 76.77% |
Inverness Half Marathon | 13.1mi | 9 Mar | 1:19:02 | 77.08% |
2013 |
Distance | Date | Result | WAVA |
Lossiemouth Turkey Trot (10 miles) | 10mi | 8 Dec | 1:02:41 | 73.51% |
Glen Moray 10 mile | 10mi | 9 Nov | 1:02:42 | 73.49% |
Baxters Loch Ness Marathon | 26.2mi | 29 Sep | 2:53:48 | 73.81% |
Moray Half Marathon | 13.1mi | 1 Sep | 1:24:31 | 72.08% |
Forres Highland Games 10k Road Race | 10km | 7 Jul | 39:48 | 70.73% |
D33 Ultra | 33mi | 16 Mar | 3:53:06 | 70.54% |
Kinloss to Lossiemouth Half Marathon | 13.1mi | 17 Feb | 1:19:29 | 76.05% |
2012 |
Distance | Date | Result | WAVA |
Lossiemouth Turkey Trot | 10mi | 9 Dec | 1:02:09 | 73.55% |
Glen Moray 10 mile | 10mi | 10 Nov | 1:01:20 | 74.53% |
Speyside windfarm run | 10.6mi | 28 Oct | 1:19:02 | 61.31% |
Dyke 10K | 10km | 23 Sep | 38:18 | 72.92% |
Moray Marathon | 26.2mi | 2 Sep | 2:56:02 | 72.32% |
Nairn half marathon | 13.1mi | 18 Aug | 1:24:38 | 71.43% |
Clyde Stride Ultra Marathon | 40mi | 21 Jul | 6:21:46 | 52.20% |
Mull of Kintyre Half Marathon | 13.1mi | 3 Jun | 1:25:45 | 70.50% |
London Marathon | 26.2mi | 22 Apr | 2:59:08 | 70.58% |
Inverness Half Marathon | 13.1mi | 11 Mar | 1:27:21 | 68.73% |
2011 |
Distance | Date | Result | WAVA |
Lossiemouth 10 Mile Turkey Trot | 10mi | 11 Dec | 1:02:54 | 72.15% |
Fraserburgh Half Marathon | 13.1mi | 20 Nov | 1:23:44 | 71.70% |
Baxters Loch Ness Marathon | 26.2mi | 2 Oct | 3:01:08 | 69.80% |
Speyside Way Race | 36.5mi | 27 Aug | 4:53:19 | 61.57% |
Ballater 10 Mile | 10mi | 31 Jul | 1:04:29 | 70.38% |
2010 |
Distance | Date | Result | WAVA |
Lossiemouth 10 Mile Turkey Trot | 10mi | 12 Dec | 1:00:27 | 74.59% |
RAF Henlow 10 | 10mi | 20 Oct | 1:02:44 | 71.88% |
Dyke 10K | 10km | 26 Sep | 37:52 | 72.68% |
Moray Half Marathon | 13.1mi | 5 Sep | 1:25:27 | 69.83% |
Nairn Half Marathon | 13.1mi | 21 Aug | 1:26:44 | 68.80% |
Thame CPM 10K | 10km | 27 Jun | 38:52 | 70.81% |
Mull of Kintyre Half Marathon | 13.1mi | 30 May | 1:25:39 | 69.67% |
London Marathon | 26.2mi | 25 Apr | 2:58:58 | 69.84% |
Finchley 20 | 20mi | 28 Mar | 2:13:34 | 69.55% |
Fleet Half Marathon | 13.1mi | 21 Mar | 1:22:41 | 71.78% |
Bramley 10 | 10mi | 14 Feb | 1:02:59 | 71.19% |
2009 |
Distance | Date | Result | WAVA |
Dublin Marathon | 26.2mi | 26 Oct | 3:00:22 | 69.30% |
Help For Heroes Honington 10K | 10km | 30 Sep | 38:31 | 71.00% |
RAF Benson 7 | 7mi | 17 Sep | 43:29 | 71.41% |
Wooburn Park 10K | 10km | 13 Sep | 38:40 | 70.73% |
Islay Half Marathon | 13.1mi | 1 Aug | 1:26:19 | 68.76% |
Thame CPM 10K | 10km | 28 Jun | 40:35 | 67.39% |
Halstead & Essex Marathon | 26.2mi | 10 May | 3:24:19 | 61.17% |
Reading Half Marathon | 13.1mi | 29 Mar | 1:24:29 | 69.93% |
Nike MK Half Marathon | 13.1mi | 8 Mar | 1:24:52 | 69.62% |
Fred Hughes 10 | 10mi | 18 Jan | 1:06:03 | 67.56% |
2008 |
Distance | Date | Result | WAVA |
Andy Reading Memorial 10K | 10km | 14 Dec | 39:40 | 68.57% |
Dublin Marathon | 26.2mi | 27 Oct | 3:07:04 | 66.51% |
Wooburn Park Sports Association 10K | 10km | 14 Sep | 39:36 | 68.69% |
Wycombe Half Marathon | 13.1mi | 20 Jul | 1:37:16 | 60.74% |
Charndon 5k | 5km | 20 May | 19:20 | 69.43% |
Lochaber Marathon | 26.2mi | 27 Apr | 3:13:57 | 63.90% |
Inverness Half-Marathon | 13.1mi | 9 Mar | 1:28:18 | 66.65% |
Nairn 10k | 10km | 2 Mar | 39:59 | 67.71% |
RAF Kinloss to RAF Lossiemouth Half-Marathon | 13.1mi | 17 Feb | 1:25:19 | 68.98% |
Southampton 5k Road Race | 5km | 10 Feb | 19:29 | 68.46% |
Buchlyvie 10K | 10km | 26 Jan | 40:47 | 66.38% |
2007 |
Distance | Date | Result | WAVA |
Lossiemouth 10 Mile Turkey Trot | 10mi | 16 Dec | 1:07:51 | 65.49% |
Baxters Loch Ness Marathon | 26.2mi | 7 Oct | 3:20:14 | 61.90% |
Spey Valley 10 | 10mi | 19 Aug | 1:06:16 | 67.06% |
Isle of Mull Half Marathon | 13.1mi | 12 Aug | 1:31:27 | 64.36% |
Mull of Kintyre Half Marathon | 13.1mi | 27 May | 1:31:27 | 64.36% |
Benromach 10k | 10km | 12 May | 41:52 | 64.66% |
Edinburgh Forthside Half-Marathon | 13.1mi | 1 Apr | 1:27:40 | 66.93% |
Moray Roadrunners 10K | 10km | 25 Mar | 40:59 | 65.79% |
Nairn 10k | 10km | 4 Mar | 43:08 | 62.51% |
Kinloss to Lossiemouth Half Marathon | 13.1mi | 18 Feb | 1:30:17 | 64.99% |
2006 |
Distance | Date | Result | WAVA |
Lossiemouth 10 Mile Turkey Trot | 10mi | 17 Dec | 1:06:48 | 66.29% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 135 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 135 |
2020 | 41 | 12 | 30 | 97 | 83 | 17 | 9 | 0 | 26 | 58 | 82 | 107 | 561 |
2020 | 195 | 230 | 97 | 89 | 216 | 471 | 497 | 117 | 139 | 31 | 0 | 36 | 2118 |
2019 | 220 | 251 | 350 | 253 | 176 | 118 | 32 | 0 | 27 | 65 | 0 | 14 | 1506 |
2019 | 0 | 0 | 0 | 22 | 11 | 73 | 156 | 450 | 445 | 40 | 413 | 98 | 1706 |
2018 | 263 | 175 | 297 | 165 | 206 | 263 | 287 | 279 | 318 | 188 | 174 | 222 | 2836 |
2018 | 0 | 0 | 20 | 38 | 20 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 103 |
2017 | 349 | 294 | 391 | 23 | 0 | 0 | 0 | 20 | 57 | 115 | 174 | 211 | 1634 |
2017 | 0 | 0 | 0 | 128 | 0 | 0 | 90 | 353 | 108 | 0 | 0 | 0 | 679 |
2016 | 284 | 254 | 306 | 207 | 66 | 86 | 224 | 289 | 319 | 285 | 177 | 311 | 2807 |
2016 | 0 | 0 | 12 | 12 | 90 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 113 |
2015 | 193 | 195 | 220 | 250 | 154 | 326 | 366 | 292 | 221 | 110 | 170 | 221 | 2719 |
2015 | 14 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 14 | 23 | 0 | 14 | 76 |
2014 | 247 | 313 | 341 | 172 | 223 | 239 | 236 | 288 | 181 | 211 | 275 | 97 | 2822 |
2014 | 57 | 0 | 0 | 28 | 37 | 0 | 25 | 12 | 45 | 0 | 0 | 0 | 203 |
2013 | 271 | 229 | 218 | 205 | 117 | 174 | 236 | 252 | 237 | 92 | 182 | 207 | 2419 |
2013 | 14 | 0 | 0 | 9 | 0 | 110 | 68 | 94 | 27 | 34 | 7 | 20 | 382 |
2012 | 136 | 111 | 226 | 170 | 185 | 238 | 193 | 235 | 123 | 160 | 171 | 202 | 2151 |
2012 | 13 | 7 | 40 | 82 | 0 | 0 | 6 | 95 | 0 | 74 | 0 | 0 | 315 |
2011 | 197 | 101 | 180 | 225 | 310 | 167 | 239 | 239 | 145 | 152 | 172 | 137 | 2264 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 39 | 78 | 156 | 42 | 144 | 0 | 459 |
2010 | 243 | 216 | 294 | 198 | 186 | 284 | 145 | 212 | 132 | 204 | 186 | 121 | 2421 |
2010 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 30 | 63 | 0 | 0 | 107 |
2009 | 143 | 190 | 237 | 214 | 100 | 157 | 230 | 266 | 281 | 196 | 185 | 142 | 2342 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 3 |
2008 | 180 | 164 | 191 | 123 | 93 | 119 | 101 | 204 | 192 | 134 | 106 | 105 | 1712 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 3 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 78 | 78 |
Tue 29th Dec
Dec 29
|
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Split Summary
=== 1) 1m - 7:09(7:09/m) 128cal 8.38/9.37mph 2) 1m - 7:03(7:03/m) 129cal 8.51/9.14mph 3) 1m - 7:08(7:08/m) 129cal 8.41/8.89mph 4) 1m - 7:03(7:03/m) 128cal 8.51/8.75mph 5) 1m - 7:03(7:03/m) 128cal 8.51/8.87mph 6) 1m - 7:08(7:08/m) 128cal 8.42/8.68mph 7) 1m - 6:47(6:47/m) 129cal 8.84/9.06mph 8) 1m - 7:16(7:16/m) 131cal 8.25/8.81mph 9) 0.47m - 3:24(7:11/m) 60cal 8.36/8.93mph ![]() |
-
|
Split Summary
=== 1) 1m - 7:38(7:38/m) 130cal 7.86/8.52mph 2) 1m - 7:25(7:25/m) 130cal 8.08/8.43mph 3) 1m - 7:08(7:08/m) 130cal 8.42/9.29mph 4) 1m - 7:05(7:05/m) 128cal 8.48/8.75mph 5) 1m - 7:20(7:20/m) 130cal 8.18/8.6mph 6) 0.47m - 3:26(7:19/m) 61cal 8.2/10.23mph ![]() |
Split Summary
=== 1) 1m - 7:34(7:34/m) 133cal 7.93/10.9mph 2) 1m - 7:35(7:35/m) 130cal 7.91/8.41mph 3) 1m - 7:28(7:28/m) 130cal 8.03/8.52mph 4) 1m - 7:17(7:17/m) 130cal 8.24/8.5mph 5) 1m - 7:43(7:43/m) 132cal 7.78/8.37mph 6) 1m - 7:25(7:25/m) 130cal 8.1/9.5mph 7) 1m - 7:29(7:29/m) 131cal 8.02/8.27mph 8) 1m - 7:34(7:34/m) 131cal 7.93/8.68mph 9) 1m - 7:45(7:45/m) 132cal 7.75/8.29mph 10) 0.01m - 4(7:15/m) 1cal 8.27/7.35mph ![]() |
Split Summary
=== 1) 1m - 7:55(7:55/m) 130cal 7.58/10.08mph 2) 1m - 7:54(7:54/m) 128cal 7.59/7.95mph 3) 0.23m - 1:54(8:10/m) 31cal 7.35/7.85mph ![]()
Split Summary
=== 1) 1m - 6:23(6:23/m) 128cal 9.41/10.25mph 2) 0.88m - 5:35(6:22/m) 112cal 9.42/9.81mph ![]()
Split Summary
=== 1) 1m - 8:00(8:00/m) 130cal 7.5/8.52mph 2) 1m - 7:56(7:56/m) 130cal 7.56/8.37mph 3) 0.01m - 3(6:09/m) 9.76/7.31mph ![]() |
Split Summary
=== 1) 1m - 7:50(7:50/m) 133cal 7.65/31.85mph 2) 1m - 7:36(7:36/m) 131cal 7.89/8.54mph 3) 1m - 7:18(7:18/m) 130cal 8.21/8.75mph 4) 1m - 7:40(7:40/m) 132cal 7.83/8.39mph 5) 1m - 7:35(7:35/m) 132cal 7.91/8.39mph 6) 1m - 8:01(8:01/m) 127cal 7.48/10.71mph 7) 1m - 7:12(7:12/m) 130cal 8.33/9.27mph 8) 1m - 7:15(7:15/m) 128cal 8.27/8.77mph 9) 1m - 7:15(7:15/m) 130cal 8.28/8.68mph 10) 1m - 7:26(7:26/m) 131cal 8.08/8.43mph 11) 1m - 7:26(7:26/m) 131cal 8.08/8.45mph 12) 1m - 7:21(7:21/m) 130cal 8.17/8.58mph 13) 1m - 7:22(7:22/m) 131cal 8.15/8.77mph 14) 0.01m - 4(5:55/m) 1cal 10.14/7.91mph ![]() |
-
|
Tue 5th Jan
Jan 5
|
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
-
|
Split Summary
=== 1) 1m - 7:40(7:40/m) 130cal 7.82/33mph 2) 1m - 7:25(7:25/m) 132cal 8.1/8.75mph 3) 1m - 7:27(7:27/m) 130cal 8.06/8.91mph 4) 1m - 7:19(7:19/m) 131cal 8.2/8.62mph 5) 1m - 7:23(7:23/m) 130cal 8.13/9.68mph 6) 1m - 7:28(7:28/m) 133cal 8.04/10.08mph 7) 0.22m - 1:41(7:29/m) 28cal 8.01/9.77mph ![]() |
-
|
-
|
-
|
Split Summary
=== 1) 1m - 7:45(7:45/m) 130cal 7.75/8.29mph 2) 1m - 7:33(7:33/m) 132cal 7.95/8.37mph 3) 1m - 7:27(7:27/m) 131cal 8.05/8.35mph 4) 1m - 7:34(7:34/m) 132cal 7.93/8.33mph 5) 1m - 7:28(7:28/m) 131cal 8.03/8.54mph 6) 1m - 7:36(7:36/m) 133cal 7.89/8.47mph 7) 0.22m - 1:45(7:57/m) 27cal 7.55/7.78mph ![]() |
Split Summary
=== 1) 1m - 7:40(7:40/m) 132cal 7.82/10.79mph 2) 1m - 7:41(7:41/m) 131cal 7.82/8.7mph 3) 1m - 7:13(7:13/m) 129cal 8.31/8.64mph 4) 1m - 7:12(7:12/m) 130cal 8.33/8.97mph 5) 1m - 7:12(7:12/m) 130cal 8.34/9.2mph 6) 1m - 7:06(7:06/m) 129cal 8.45/8.89mph 7) 1m - 6:58(6:58/m) 128cal 8.6/8.97mph 8) 1m - 7:25(7:25/m) 133cal 8.09/10.5mph 9) 0.22m - 1:35(7:19/m) 26cal 8.2/10.44mph ![]() |
Tue 12th Jan
Jan 12
|
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Sun 17th Jan
Jan 17
|
Mon 18th Jan
Jan 18
|
Split Summary
=== 1) 1m - 7:59(7:59/m) 130cal 7.51/8.31mph 2) 0.27m - 2:02(7:34/m) 34cal 7.93/8.08mph 3) 1m - 6:45(6:45/m) 129cal 8.9/10.42mph 4) 1m - 6:49(6:49/m) 129cal 8.81/9.56mph 5) 1m - 6:26(6:26/m) 129cal 9.32/10.52mph 6) 0.01m - 3(8:56/m) 6.71/9.39mph 7) 1m - 8:01(8:01/m) 130cal 7.48/9.35mph 8) 0.34m - 2:32(7:24/m) 44cal 8.11/8.33mph ![]() |
Split Summary
=== 1) 1m - 8:02(8:02/m) 128cal 7.47/8.01mph 2) 0m - 3(10:16/m) 5.84/7.66mph ![]()
Split Summary
=== 1) 0.38m - 2:16(6:01/m) 47cal 9.97/11.08mph 2) 0.01m - 30(53:44/m) 1cal 1.12/9.77mph 3) 0.25m - 1:28(5:57/m) 30cal 10.09/11.46mph 4) 0.01m - 31(58:15/m) 1cal 1.03/10.29mph 5) 0.12m - 42(5:47/m) 14cal 10.36/12.48mph 6) 0.04m - 3:03(1:20:39/m) 2cal 0.74/10.98mph 7) 0.38m - 2:10(5:47/m) 47cal 10.38/11.27mph 8) 0.01m - 30(49:55/m) 1cal 1.2/10.44mph 9) 0.25m - 1:28(5:50/m) 31cal 10.28/11.77mph 10) 0.01m - 32(57:34/m) 1cal 1.04/10.42mph 11) 0.13m - 42(5:26/m) 15cal 11.03/11.96mph 12) 0.05m - 3:03(1:04:01/m) 2cal 0.94/11.61mph 13) 0.39m - 2:10(5:36/m) 49cal 10.71/11.33mph 14) 0.01m - 30(1:00:19/m) 1cal 1/10.87mph 15) 0.25m - 1:26(5:42/m) 32cal 10.54/12.04mph 16) 0.01m - 31(50:12/m) 1cal 1.19/10.81mph 17) 0.12m - 42(5:39/m) 15cal 10.63/11.44mph 18) 0.05m - 3:07(1:02:07/m) 2cal 0.97/11.15mph 19) 0.38m - 2:10(5:43/m) 47cal 10.49/12.82mph 20) 0.01m - 32(53:18/m) 1cal 1.13/10.23mph 21) 0.25m - 1:26(5:42/m) 31cal 10.52/11.84mph 22) 0.01m - 31(1:01:53/m) 1cal 0.97/10.58mph 23) 0.13m - 42(5:29/m) 15cal 10.95/11.56mph 24) 0.03m - 3:07(1:31:53/m) 1cal 0.65/11.31mph 25) 0.38m - 2:11(5:46/m) 47cal 10.4/10.92mph 26) 0.01m - 30(53:05/m) 1cal 1.13/10.65mph 27) 0.25m - 1:27(5:51/m) 30cal 10.25/10.9mph 28) 0.01m - 35(1:10:04/m) 1cal 0.86/10.5mph 29) 0.13m - 41(5:18/m) 15cal 11.31/13.17mph 30) 0.04m - 1:09(31:17/m) 3cal 1.92/11.96mph ![]()
Split Summary
=== 1) 1m - 7:56(7:56/m) 129cal 7.56/8.27mph 2) 0.02m - 8(9:14/m) 2cal 6.5/8.27mph ![]() |
Split Summary
=== 1) 1m - 7:32(7:32/m) 132cal 7.96/9.04mph 2) 0.19m - 1:32(8:06/m) 24cal 7.41/7.6mph ![]()
Split Summary
=== 1) 1m - 7:16(7:16/m) 130cal 8.26/9.14mph 2) 1m - 7:09(7:09/m) 130cal 8.38/9.81mph 3) 1m - 6:56(6:56/m) 128cal 8.65/8.93mph 4) 1m - 7:01(7:01/m) 129cal 8.56/9.98mph 5) 0.35m - 2:28(7:06/m) 45cal 8.44/10.4mph ![]()
Split Summary
=== 1) 1m - 7:55(7:55/m) 131cal 7.58/8.33mph 2) 0.19m - 1:42(8:44/m) 25cal 6.87/7.41mph ![]() |
-
|
-
|
Split Summary
=== 1) 1m - 19:51(19:51/m) 91cal 3.02/4.09mph 2) 0.12m - 2:33(21:32/m) 10cal 2.79/3.82mph ![]()
Split Summary
=== 1) 1m - 7:48(7:48/m) 131cal 7.69/21.64mph 2) 1m - 7:42(7:42/m) 131cal 7.79/8.16mph 3) 1m - 7:21(7:21/m) 130cal 8.15/8.39mph 4) 1m - 7:16(7:16/m) 129cal 8.26/8.58mph 5) 1m - 7:28(7:28/m) 131cal 8.04/8.6mph 6) 1m - 7:36(7:36/m) 132cal 7.89/8.29mph 7) 1m - 7:07(7:07/m) 128cal 8.43/8.58mph 8) 1m - 7:17(7:17/m) 131cal 8.23/9.06mph 9) 1m - 7:33(7:33/m) 132cal 7.95/8.22mph 10) 1m - 7:21(7:21/m) 130cal 8.16/8.6mph 11) 1m - 7:16(7:16/m) 130cal 8.25/8.72mph 12) 1m - 7:19(7:19/m) 131cal 8.21/8.89mph 13) 0m - 2(9:11/m) 6.53/7.68mph ![]() |
Split Summary
=== 1) 1m - 7:26(7:26/m) 130cal 8.08/8.72mph 2) 1m - 7:20(7:20/m) 131cal 8.19/9.29mph 3) 1m - 6:57(6:57/m) 128cal 8.64/9.1mph 4) 1m - 7:00(7:00/m) 128cal 8.57/9.04mph 5) 1m - 7:04(7:04/m) 129cal 8.48/9mph 6) 1m - 6:58(6:58/m) 129cal 8.62/9.25mph 7) 1m - 7:05(7:05/m) 129cal 8.48/9.04mph 8) 1m - 7:13(7:13/m) 130cal 8.3/8.79mph 9) 0.34m - 2:36(7:42/m) 44cal 7.8/8.1mph ![]() |
Tue 19th Jan
Jan 19
|
Wed 20th Jan
Jan 20
|
Thu 21st Jan
Jan 21
|
Fri 22nd Jan
Jan 22
|
Sat 23rd Jan
Jan 23
|
Sun 24th Jan
Jan 24
|
Mon 25th Jan
Jan 25
|
-
|
Split Summary
=== 1) 0.98m - 7:41(7:48/m) 130cal 7.69/9.1mph ![]()
Split Summary
=== 1) 0.98m - 7:41(7:48/m) 130cal 7.69/9.1mph ![]()
Split Summary
=== 1) 0.16m - 1:00(6:25/m) 20cal 9.35/10.29mph 2) 0.13m - 1:00(7:56/m) 17cal 7.57/9.18mph 3) 0.16m - 1:00(6:19/m) 18cal 9.49/9.33mph 4) 0.13m - 1:00(7:47/m) 18cal 7.7/9.35mph 5) 0.16m - 1:00(6:18/m) 18cal 9.53/9.27mph 6) 0.12m - 1:00(8:03/m) 15cal 7.45/9.29mph 7) 0.16m - 1:00(6:22/m) 20cal 9.42/10.54mph 8) 0.12m - 1:00(8:36/m) 14cal 6.97/9.48mph 9) 0.16m - 1:00(6:06/m) 21cal 9.83/11.37mph 10) 0.12m - 1:00(8:28/m) 16cal 7.09/9.5mph 11) 0.16m - 1:00(6:12/m) 19cal 9.68/9.58mph 12) 0.12m - 1:00(8:30/m) 14cal 7.06/9.23mph 13) 0.16m - 1:00(6:09/m) 21cal 9.77/10.92mph 14) 0.11m - 1:00(9:15/m) 16cal 6.49/9.33mph 15) 0.16m - 1:00(6:14/m) 20cal 9.63/10.35mph 16) 0.11m - 1:00(9:00/m) 14cal 6.67/9.1mph 17) 0.15m - 1:00(6:30/m) 19cal 9.24/9.68mph 18) 0.12m - 1:00(8:09/m) 15cal 7.36/8.97mph 19) 0.15m - 1:00(6:31/m) 20cal 9.21/10.65mph 20) 0.12m - 1:00(8:12/m) 14cal 7.31/9.29mph 21) 0.16m - 1:00(6:17/m) 19cal 9.55/9.73mph 22) 0.12m - 1:00(8:38/m) 16cal 6.95/9.64mph 23) 0.16m - 1:00(6:16/m) 20cal 9.57/11.17mph 24) 0.11m - 1:00(8:57/m) 13cal 6.7/9.5mph 25) 0.16m - 1:00(6:17/m) 21cal 9.55/11.1mph 26) 0.11m - 1:00(8:50/m) 14cal 6.8/9.77mph 27) 0.16m - 1:00(6:13/m) 21cal 9.66/11mph 28) 0.12m - 1:00(8:38/m) 16cal 6.95/9.35mph 29) 0.16m - 1:00(6:09/m) 20cal 9.76/10.5mph 30) 0.12m - 1:00(8:09/m) 17cal 7.36/9.56mph 31) 0.17m - 1:00(5:59/m) 21cal 10.03/10.67mph 32) 0.11m - 1:00(9:16/m) 14cal 6.47/10.46mph 33) 0m - 1(8:27/m) 7.1/6.45mph ![]()
Split Summary
=== 1) 0.16m - 1:00(6:25/m) 20cal 9.35/10.29mph 2) 0.13m - 1:00(7:56/m) 17cal 7.57/9.18mph 3) 0.16m - 1:00(6:19/m) 18cal 9.49/9.33mph 4) 0.13m - 1:00(7:47/m) 18cal 7.7/9.35mph 5) 0.16m - 1:00(6:18/m) 18cal 9.53/9.27mph 6) 0.12m - 1:00(8:03/m) 15cal 7.45/9.29mph 7) 0.16m - 1:00(6:22/m) 20cal 9.42/10.54mph 8) 0.12m - 1:00(8:36/m) 14cal 6.97/9.48mph 9) 0.16m - 1:00(6:06/m) 21cal 9.83/11.37mph 10) 0.12m - 1:00(8:28/m) 16cal 7.09/9.5mph 11) 0.16m - 1:00(6:12/m) 19cal 9.68/9.58mph 12) 0.12m - 1:00(8:30/m) 14cal 7.06/9.23mph 13) 0.16m - 1:00(6:09/m) 21cal 9.77/10.92mph 14) 0.11m - 1:00(9:15/m) 16cal 6.49/9.33mph 15) 0.16m - 1:00(6:14/m) 20cal 9.63/10.35mph 16) 0.11m - 1:00(9:00/m) 14cal 6.67/9.1mph 17) 0.15m - 1:00(6:30/m) 19cal 9.24/9.68mph 18) 0.12m - 1:00(8:09/m) 15cal 7.36/8.97mph 19) 0.15m - 1:00(6:31/m) 20cal 9.21/10.65mph 20) 0.12m - 1:00(8:12/m) 14cal 7.31/9.29mph 21) 0.16m - 1:00(6:17/m) 19cal 9.55/9.73mph 22) 0.12m - 1:00(8:38/m) 16cal 6.95/9.64mph 23) 0.16m - 1:00(6:16/m) 20cal 9.57/11.17mph 24) 0.11m - 1:00(8:57/m) 13cal 6.7/9.5mph 25) 0.16m - 1:00(6:17/m) 21cal 9.55/11.1mph 26) 0.11m - 1:00(8:50/m) 14cal 6.8/9.77mph 27) 0.16m - 1:00(6:13/m) 21cal 9.66/11mph 28) 0.12m - 1:00(8:38/m) 16cal 6.95/9.35mph 29) 0.16m - 1:00(6:09/m) 20cal 9.76/10.5mph 30) 0.12m - 1:00(8:09/m) 17cal 7.36/9.56mph 31) 0.17m - 1:00(5:59/m) 21cal 10.03/10.67mph 32) 0.11m - 1:00(9:16/m) 14cal 6.47/10.46mph 33) 0m - 1(8:27/m) 7.1/6.45mph ![]()
Split Summary
=== 1) 1.02m - 8:10(8:01/m) 131cal 7.48/10.18mph ![]()
Split Summary
=== 1) 1.02m - 8:10(8:01/m) 131cal 7.48/10.18mph ![]() |
Split Summary
=== 1) 1m - 7:31(7:31/m) 132cal 7.98/8.52mph 2) 1m - 7:50(7:50/m) 131cal 7.66/8.16mph 3) 0.11m - 53(8:04/m) 12cal 7.44/7.89mph ![]()
Split Summary
=== 1) 1m - 7:05(7:05/m) 128cal 8.47/8.89mph 2) 1m - 7:04(7:04/m) 128cal 8.48/9.04mph 3) 1m - 7:04(7:04/m) 128cal 8.5/9.02mph 4) 1m - 7:01(7:01/m) 128cal 8.54/9.54mph 5) 0.56m - 3:51(6:54/m) 71cal 8.69/10.42mph ![]()
Split Summary
=== 1) 1m - 8:13(8:13/m) 129cal 7.31/23.29mph 2) 0.23m - 1:51(8:13/m) 31cal 7.31/8.01mph ![]() |
Split Summary
=== 1) 1m - 7:41(7:41/m) 131cal 7.81/8.37mph 2) 1m - 7:31(7:31/m) 132cal 7.99/9.16mph 3) 1m - 7:31(7:31/m) 132cal 7.98/8.45mph 4) 1m - 7:24(7:24/m) 131cal 8.12/8.6mph 5) 0.09m - 44(7:54/m) 13cal 7.59/9.02mph ![]() |
Split Summary
=== 1) 1m - 22:23(22:22/m) 89cal 2.68/7.78mph 2) 1m - 21:57(21:57/m) 89cal 2.73/4.72mph 3) 0.15m - 3:49(25:39/m) 12cal 2.34/5.55mph ![]()
Split Summary
=== 1) 1m - 6:05(6:05/m) 129cal 9.86/11.17mph 2) 1m - 6:09(6:09/m) 127cal 9.76/10.23mph 3) 1m - 6:22(6:22/m) 128cal 9.43/10.81mph 4) 0.12m - 40(5:48/m) 15cal 10.36/11.92mph ![]()
Split Summary
=== 1) 1m - 7:41(7:41/m) 133cal 7.82/18.2mph 2) 0.63m - 4:45(7:33/m) 81cal 7.95/8.85mph ![]()
Split Summary
=== 1) 1m - 7:32(7:32/m) 131cal 7.97/8.68mph 2) 1m - 7:35(7:35/m) 132cal 7.91/8.25mph 3) 0.01m - 3(8:43/m) 6.89/7.58mph ![]() |
Split Summary
=== 1) 1m - 7:43(7:43/m) 133cal 7.78/11.84mph 2) 1m - 7:29(7:29/m) 131cal 8.01/8.43mph 3) 1m - 7:15(7:15/m) 129cal 8.28/8.68mph 4) 1m - 7:08(7:08/m) 129cal 8.41/8.58mph 5) 1m - 7:19(7:19/m) 131cal 8.2/8.56mph 6) 1m - 7:24(7:24/m) 132cal 8.1/8.5mph 7) 1m - 7:03(7:03/m) 130cal 8.51/8.93mph 8) 1m - 7:04(7:04/m) 131cal 8.5/9.08mph 9) 1m - 7:12(7:12/m) 130cal 8.33/9.06mph 10) 1m - 7:25(7:25/m) 130cal 8.09/9mph 11) 1m - 6:58(6:58/m) 130cal 8.62/9.2mph 12) 1m - 7:12(7:12/m) 129cal 8.33/9.04mph 13) 0.36m - 2:49(7:48/m) 48cal 7.68/8.87mph ![]() |
-
|