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SSLHP (Shoes smell like horse piss) M60
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Races
16 -
Miles
12025 -
Miles
1 -
10k
42:41 -
10M
1:16:09 -
Half
1:39:10 -
Mara
3:34:38
About Me | |
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Started running in 2006 at age 46. I hated running when I was younger, but now just love the camaraderie of being in a club. I've run several marathons.
I'm now facinated with running form. I'm a Leader In Running Fitness and a Pose Method Running Technique Specialist |
Random Q&A | See your Q&A |
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Recent Blogs | |
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Pose Method | Mar 2018 |
Recent Training | |||
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17th Apr
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Walking | 9.1 | 3:05:23 |
16th Apr
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Walking | 6.5 | 2:02:36 |
14th Apr
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Walking | 7.5 | 3:36:39 |
13th Apr
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Walking | 8.6 | 3:14:55 |
12th Apr
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General | 0.7 | 34:03 |
12 Month Benchmarks | Run |
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Mile | 7:12 |
5k | 25:05 |
5mi | 41:26 |
10k | 52:06 |
10mi | 1:27:09 |
Half | 2:15:06 |
Recent Pictures | Show more |
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Recent Threads |
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This user has not joined in with any threads recently |
Badges Collected | See available badges |
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