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Kitty
F40

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Serpentine RC

Races
59
Miles
22455
Miles
83
Miles
13
Miles
23
WAVA
60.77%
5k
23:40
10k
49:55
10M
1:29:02
Half
2:00:34
Mara
4:37:10

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Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2014
2.9mi	1	23:53 8:23/mi	56.72					23:53 56.72
10km	17	49:55 8:02/mi	60.77	56:00 54.17	51:32 58.86	50:42 59.83	53:24 56.80	53:03 57.18	53:23 56.82	49:55 60.77
8mi	3	1:06:28 8:19/mi	59.03						1:09:56 56.10	1:06:28 59.03
8.2mi	2	1:19:15 9:40/mi	50.74					1:19:15 50.74
8.2mi	1	1:17:17 9:24/mi	52.16						1:17:17 52.16
10mi	6	1:29:02 8:54/mi	55.43		1:29:20 55.24	1:29:02 55.43	1:31:45 53.79	1:35:37 51.61			1:29:53 54.90
13.1mi	13	2:00:34 9:12/mi	54.08		2:01:00 53.88		2:11:30 49.58	2:06:44 51.45	2:05:39 51.89	2:00:34 54.08	2:04:00 52.58	2:09:00 50.54	2:07:00 51.47
16mi	4	2:30:10 9:23/mi	53.92				2:39:02 50.91	2:39:20 50.82	2:37:16 51.48	2:30:10 53.92
26.2mi	11	4:37:10 10:35/mi	48.86		4:43:58 47.69		4:44:00 47.68	4:42:00 48.02	4:37:10 48.86	4:44:30 47.60	4:39:50 48.39		4:55:00 45.91

2014		Result	WAVA	Distance
22 Jun	Run Hackney Half Marathon SB	2:07:00	51.47	13.1mi
13 Apr	London Marathon SB	4:55:00	45.91	26.2mi
2012		Result	WAVA	Distance
7 Apr	Two Oceans Half Marathon SB	2:09:00	50.54	13.1mi
2011		Result	WAVA	Distance
10 Apr	Brighton Marathon SB	4:39:50	48.39	26.2mi
20 Mar	Fleet Half Marathon SB	2:04:00	52.58	13.1mi
2 Jan	Tadworth 10 SB	1:29:53	54.90	10mi
2010		Result	WAVA	Distance
12 Dec	Hogs Back 8	1:09:18	56.61	8mi
17 Oct	Abingdon Marathon SB	4:44:30	47.60	26.2mi
25 Jul	Elmbridge 10K PB	49:55	60.77	10km
19 Jun	Trionium Midsummer Munro	2:45:00	39.52	13.1mi
11 Apr	Kingston Breakfast Run 16 mile PB	2:30:10	53.92	16mi
21 Mar	Fleet Half Marathon PB	2:00:34	54.08	13.1mi
24 Jan	Lakeside Canal Run PB	1:06:28	59.03	8mi
2009		Result	WAVA	Distance
13 Dec	Hogs Back 8 SB	1:09:56	56.10	8mi
22 Nov	Pine Ridge 10K	56:12	53.97	10km
18 Oct	Abingdon Marathon PB	4:37:10	48.86	26.2mi
11 Oct	Asics RunKingston 8.22 miles PB	1:17:17	52.16	8.22mi
23 Aug	Burnham Beeches Half Marathon	2:07:31	51.13	13.1mi
10 May	Halstead & Essex Marathon	4:52:00	46.38	26.2mi
11 Apr	Two Oceans Half Marathon SB	2:05:39	51.89	13.1mi
5 Apr	The Asics Kingston Breakfast Run 16 miles SB	2:37:16	51.48	16mi
22 Feb	Draycote Water Marathon	4:49:00	46.86	26.2mi
1 Jan	Serpentine New Years Day 10k SB	53:23	56.82	10km
2008		Result	WAVA	Distance
26 Oct	Great South Run SB	1:35:37	51.61	10mi
19 Oct	Abingdon Marathon	4:47:00	47.18	26.2mi
12 Oct	Kingston Running Festival PB	1:19:15	50.74	8.2mi
21 Sep	Windsor Half Marathon		0.00	13.1mi
17 Aug	Burnham Beeches Half Marathon	2:08:19	50.81	13.1mi
4 Jun	Woking handicap PB	23:53	56.72	2.85mi
26 May	Vitality London 10,000 SB	53:03	57.18	10km
11 May	Ranelagh Richmond Half Marathon	2:11:00	49.77	13.1mi
13 Apr	London Marathon SB	4:42:00	48.02	26.2mi
30 Mar	ASICS Kingston Breakfast Run -16m SB	2:39:20	50.82	16mi
16 Mar	Fleet Half Marathon SB	2:06:44	51.45	13.1mi
27 Jan	Lakeside Canal Run	1:16:21	52.67	8.2mi
1 Jan	Serpentine New Years Day 10k	53:16	56.95	10km
2007		Result	WAVA	Distance
2 Dec	Luton Marathon SB	4:44:00	47.68	26.2mi
28 Oct	Great South Run SB	1:31:45	53.79	10mi
14 Oct	Asics Kingston Running Festival SB	2:39:02	50.91	16mi
19 Aug	Burnham Beeches Half Marathon	2:13:00	49.02	13.1mi
19 Jul	BBC Running Club 10k SB	53:24	56.80	10km
15 Jul	Elmbridge 10K	55:42	54.46	10km
8 Jul	London Chest Hospital 10k Race & Fun Runs	55:30	54.65	10km
22 Apr	London Marathon	5:31:00	40.91	26.2mi
11 Mar	Fleet Half Marathon SB	2:11:30	49.58	13.1mi
4 Mar	Greenwich Meridian 10k		0.00	10km
2006		Result	WAVA	Distance
26 Nov	Leeds Abbey Dash	53:04	57.16	10km
30 Jul	Harrogate Town Centre10k	52:00	58.33	10km
16 Jul	Eccup 10	1:29:17	55.27	10mi
25 Jun	Pulse Race SB	50:42	59.83	10km
21 May	Yorkshire 10K	53:33	56.64	10km
14 May	Ripon 10 Mile PB	1:29:02	55.43	10mi
2005		Result	WAVA	Distance
5 Aug	Phoenix Tri Aquathlon	12:12 / 23:40	0.00	500metres/5km
31 Jul	London Chest Hospital		0.00	10km
28 Jul	BBC 10k		0.00	10km
2 Jul	Dorney Dash	52:21	57.94	10km
15 May	Oxford Town & Gown 10K	52:54	57.34	10km
17 Apr	London Marathon SB	4:43:58	47.69	26.2mi
3 Apr	Woking 10 SB	1:29:20	55.24	10mi
13 Mar	Flora London Half Marathon SB	2:01:00	53.88	13.1mi
6 Mar	Greenwich Meridian 10K	52:39	57.61	10km
1 Jan	Serpentine / London Marathon Store New Years Day 10K SB	51:32	58.86	10km
2004		Result	WAVA	Distance
28 Nov	Nike Run London 10K SB	56:00	54.17	10km
5 Sep	London Flora Light Challenge for Women 5K		0.00	5km
12 May	Tower of London Jog		0.00	10km
2003		Result	WAVA	Distance
14 Sep	Flora Light 5k		0.00	5km
7 May	Tower of London Jog		0.00	10km

Kitty F40

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Kitty
F40