AJLB M45

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About Me
I started running as a more time-efficient form of exercise than cycling in 2016. Turned out I was quite good at it, and got sucked into marathons, which rather defeated the initial purpose!
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Recent Blogs
MK marathon - could have been worse 2nd May
Into the unknown 30th Apr
Chester 2019 Oct 2019
London pffft Apr 2019
Recent Training
25th May
General 6.4mi 45:34
24th May
General 1.6mi 25:44
24th May
General 2.6mi 12:34
24th May
General 3.8mi 1:01:49
24th May
General 3mi 16:42
12 Month Benchmarks Run Bike
Mile 5:10 1:20
5k 16:46 4:12
5mi 27:00 6:46
10k 33:47 8:31
10mi 58:19 14:07
Half 1:16:51 18:58
20mi 2:13:09 45:36
Recent Pictures
Recent Threads
The sub 2.45 marathon thread
The vaporfly thread
Star Trek - to boldly go..
The Environment Thread :-)
Buddies (2)
Followers (3)
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