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Wed 18th Jun 2025 at 1:03pm by AJLB

Walk > General
  • Time
    24:26
  • Miles
    1.44
  • Min/mi
    16:58
  • Stride(cm)
    83
  • Cals
    122
  • Cadence
    114
  • BPM
    92
  • %MHR
    53.9
  • B/mi
    1564
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 17:16(17:16/mi) 90/117bpm [1554b/mi] 84cal 55/64rpm
2) 0.44mi - 7:10(16:26/mi) 98/113bpm [1611b/mi] 38cal 57/61rpm
17:16 7:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 +2 17:05 73 65-82 1247 112 106-124 1/0
0.13 2:02 58 15:31 76 70-80 1179 112 110-114 0/0
0.19 3:06 1:04 17:02 88 83-91 1499 114 110-118 2/0
0.25 4:10 1:03 16:54 87 82-92 1470 115 114-118 1/1
0.31 5:13 1:03 16:48 90 83-96 1512 116 114-118 0/1
0.38 6:54 1:42 +33 27:10 81 71-90 2201 118 114-120 0/2
0.44 7:54 1:00 15:56 85 77-91 1355 117 114-120 0/2
0.50 10:07 2:13 +1:08 35:24 88 83-104 3115 115 94-118 0/2
0.56 13:39 3:32 +2:15 56:29 92 79-105 5196 113 110-116 1/1
0.63 14:49 1:10 18:44 87 83-94 1630 113 112-118 1/1
0.69 15:54 1:05 17:23 94 91-98 1634 115 114-118 1/0
0.75 17:03 1:08 +5 18:14 99 96-103 1806 117 114-126 1/0
0.81 18:02 1:00 15:54 96 91-100 1527 116 112-120 1/2
0.88 25:08 7:06 +5:55 1:53:39 96 94-101 10910 108 100-114 0/3
0.94 26:14 1:05 17:27 102 96-107 1780 112 110-114 1/1
1.00 27:15 1:01 16:17 112 106-117 1824 113 112-114 4/1
1.06 28:20 1:05 17:20 107 101-113 1855 114 114-116 3/0
1.13 29:22 1:03 16:41 99 97-103 1651 114 114-116 2/0
1.19 30:26 1:03 16:51 99 93-106 1667 115 114-116 2/1
1.25 31:30 1:05 17:17 97 95-103 1676 116 114-118 2/1
1.31 32:31 1:01 16:10 96 93-98 1553 115 114-118 1/2
1.38 33:32 1:01 16:13 96 91-98 1557 115 114-116 1/2
1.44 34:26 54 14:45 94 91-97 1387 116 114-122 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 117 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.8% 31:55

  • Cadence Distribution

    114 avge / 126 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:03 More
    800m 8:10 16:25 More
    1km 14:36 23:29 More
    Mile 26:28 26:28 More
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