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Ian Williams aka Fetch

RichHL M50

About
Race Times
All Races
Mileage
Training
RichHL supports Fetcheveryone! Find out how here
BRJ Run and Tri, Cambridge & Coleridge AC, Cambridge Triathlon Club, Eastern Veterans AC

  • Races
    242

  • Miles
    10176

  • Miles
    81

  • Miles
    3642

  • WAVA
    73.19%

  • 100m
    15

  • 200m
    34

  • 400m
    1:10

  • 800m
    2:49

  • 1500m
    5:41

  • Mile
    6:03

  • 3000m
    12:19

  • 5k
    20:38

  • 5M
    36:06

  • 10k
    44:25

  • 10M
    1:18:00

  • Half
    1:37:16

  • 20M
    2:42:55

  • Mara
    4:05:30

  • 750m
    19:18

About Me

Came off the fags at the beginning of July 2010. Started running at the end of that month. Everything hurt by the end of August.

Ran my first half marathon in Edinburgh in May 2011. Did better than expected.

First marathon was the Moray Marathon in September 2011. It was quite a horrible experience but not quite bad enough to put me off doing another one.

I did the London and Edinburgh Marathons in Spring 2012. I thought it wasn't the best plan and that's how it turned out. 4:05 in London and DNF in the blazing sands of Port Seton a month later.

Having found out that running quickly for long distances is quite hard, I've taken up cycling and swimming long distances too. Splash, wobble, plod...

May the Lord have mercy on my soles.

Race Standard

Coyote (61)

Current Status

And now I have a sore foot.

Planned Races

31 Aug 19 Bedford Twilight 10k
14 Sep 19 Wimpole 24
17 Nov 19 St Neots Riverside Half Marathon

Groups

This user is a member of 1500 in 2013, 1500 in 2017, 1500 miles in 2012, 1500 miles in 2014., 1500 miles in 2015, 1500 miles in 2016, 1500 miles in 2018, 1500 miles in 2019, Bedford Clangtastic Mile, Bedfordshire Track Event, Beyond Brontëmania, Bike 1000 in 2012, Busway Purgatory Milers, Cambridge parkrun, Conquercise Game, Edinburgh Pre-Race meal 2011, Engineering Department, Fans of Running and Life podcast, FE Tri Kit, Fetch App, Fetchaholics anonymous, Fetchies on Facebook, FetchPoint Game, Friends of Mick n Phil Half Marathon, Friends of Mick n Phil Half Marathon 2012, GPS Users, Grammar Pedants, Greg's Soap-Dodgers, HBTC & the smell of 220, Iphones, Jingle Milers, June Cambridge Fetch Mile, New Fetch Game, NoMansLand (20-25min) 5k runners, parkrun, Project Joker, Scottish Runners, Spring Marathon 20 milers Fetchmob, Sub 2-hour half, Sub 4 Marathon, Sub 50 10K, Sub-1:40 Half, Sub-20 5k, Sub-45 10k, Swimmers, Swimming Hat of Awesomeness, The lets motivate each other to do our strength and core work group, Thunder Run 2012, Triathlon - 3 times the fun - Splash Wobble Plod - ahoy my pirate hearties!, UTMOST, VLM 2012 Fetchpoint Runners, We're going to run a sub 42 10k, Winter Congregation- An East Angular Mile

2019 Targets


  • BIKE
    621
  • RUN
    1500
  • SWIM
    32

Set your targets for 2019

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Twitter Feed

  • @lil_fairy_doll Have a peaceful night.
    12:19am, 17th Jun 2019
  • RT @Martin_Veart: My daughter Sophia went out Saturday night in #Edinburgh and did not return home. We were to go to Glasgow this afternoon…
    12:16am, 17th Jun 2019

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