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Rhodster MS

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Recent Training
27th Jan
General 0.6mi 5:37
27th Jan
General 5.5mi 43:13
25th Jan
General 1.7mi 14:21
25th Jan
General 0.5mi 2:57
25th Jan
General 0.5mi 3:09
12 Month Benchmarks Run
Mile 6:28
5k 21:44
5mi 35:26
10k 43:50
10mi 1:13:30
Half 1:37:15
20mi 2:37:39
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