Cheeseman75
M45

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Recent Training
1st Feb
General 1.2mi 39:45
30th Jan
General 18.9mi 1:03:20
29th Jan
General 25.7mi 1:49:32
26th Jan
General 17.9mi 1:07:24
24th Jan
General 1.3mi 42:07
12 Month Benchmarks Run Bike
Mile 6:34 1:41
5k 23:15 7:06
5mi 40:50 12:05
10k 52:17 15:54
10mi 1:39:25 27:17
Half 2:13:22 36:21
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