M60 Dumfries-shire

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About Me
Having been ersing about for some years I suppose I can now call myself a runner. Slow but keen may be the best way to describe myself.

Planning on a winter of building up my base fitness and looking targetting the Edinburgh marathon 2013 for an attempt at a new PB.
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Recent Blogs
November already Nov 2015
Storm Oct 2015
Firsts Sep 2015
On reflection not a bad week really, in fact, things are great Jan 2015
One of my Christmas gifts is missing Dec 2014
Recent Training
30th Mar
General 2.1mi 15:32
30th Mar
General 2mi 22:41
27th Mar
General 6.2mi 1:02:33
26th Mar
General 1mi 9:37
26th Mar
General 3mi 28:27
Planned Races
Tom Scott Memorial 10 Mile Road Race 2nd Apr
12 Month Benchmarks Run Bike
Mile 5:20 1:23
5k 25:18 5:17
5mi 44:45 17:25
10k 57:17 50:18
10mi 1:33:00 0
Recent Pictures
Recent Threads
Electric car anyone?
Fetch Birdwatchers
Scotland based runs & runners
Standing on one leg thread
Buddies (20)
Followers (2)
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