F45 West Yorkshire
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About Me
Lycra-loving, small and addicted to running, the further the better. Just don't ask about the name ;-)
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Recent Blogs
February Summary Mar 2020
January Summary Feb 2020
December Summary Jan 2020
November Summary Dec 2019
October Summary Nov 2019
My parkrun
Centre Vale parkrun
Recent Training
20th Feb
Run-Walk 5.5mi 1:08:06
20th Feb
Run-Walk 5.4mi 1:05:35
19th Feb
Bodyweight Fit 0mi 25:35
19th Feb
Yoga 0mi 45:00
18th Feb
Yoga 0mi 33:21
12 Month Benchmarks Run
Mile 6:25
5k 20:57
5mi 39:23
10k 49:26
10mi 1:20:22
Half 1:45:45
20mi 2:41:51
Mara 3:32:25
50k 8:31:31
40mi 10:48:20
75k 12:55:16
50mi 15:35:02
100k 20:22:38
Recent Pictures Show more
Recent Threads
parkrun Café
The Sub 3:15 Marathon Thread
Fetch Birdwatchers
parkrun thread
Ultra Marathons
Luxury chocolate website recommendations?
Followers (120)
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