Kevin Henry 5K League - Saffron Walden

Listed by EarlyRiser
Entrants (12) Club PB SB Pred Time WAVA
amys dad Haverhill RC 17:56 19:09 21:56 64.06
Ben B Newmarket Joggers 17:43 18:55 18:55 69.49
brotherjohn Not as bad as I thought it would be, but a challenging course. Decent time considering the course. Nice friendly event and good turn out for the club. Dorset Doddlers 16:38 17:21 18:36 79.81
CharlieFarlie Saffron Striders RC 26:09 26:09 30:00 27:50 52.93
CStar First race in ages and heavy cold. Poor! Sandhurst Joggers 20:59 21:47 24:24 56.71
daveski Cambridge & Coleridge AC 19:34 20:37 23:07 59.41
DrBob this was really tough, wish I'd gone a bit quicker but I did what I could Cambridge & Coleridge AC 14:48 17:04 18:15 78.79
EarlyRiser Fine evening, no wind, not too hot. Felt comfortably hard throughout. Last hill tough going. Maybe could have gained a few seconds on the straight road stretch, but overall very pleased. Set up for next week's third Tri series race. Unaffiliated 20:59 20:59 21:34 67.74
Glen Bulb Lovely course - Nice to have a few hills to battle with. Pleased with time just 11 seconds off of a pb for the course Cambridge & Coleridge AC 19:26 19:26 20:21 64.59
kiki.d Another year, another 5K series, would like to beat course PB of 24:08.
Ah well, at least I'm consistent and 4 years after setting this course PB I'm not getting slower! However, everyone else is getting faster. I have gone from 15th to 22nd! Saffron Striders RC 22:14 23:41 24:00 24:08 64.43
KinkyS Tough course but very pretty in the last couple of K.  Legs feeling sluggish after Tuesday's 5K!  12th lady. Todmorden Harriers & AC 19:14 20:43 22:09 66.53
tramps Banned from speedwork.  No top 10 finish this year.  Just making up the numbers to gain the extra point. Saffron Striders RC 18:28 18:28 25:00

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