Ely 10K

Listed by PlodderRW
Entrants (11) Club PB SB Pred Time WAVA
Achilles Unaffiliated 48:47 50:00 50:00 53.50
BlueWombat First 10k. Felt good, if puffing! Cambridge & Coleridge AC, Cambridge University Hare & Hounds 42:37 46:47 46:47 59.96
frizzle The second year I have ran this one. A nice flat course with a bottle of beer at the end!! Great way to end the year! And I got a PB! Yaxley Runners and Joggers 49:33 51:54 53:00 51:54 57.26
KinkyS Todmorden Harriers & AC, The Green Runners 40:05 45:40 48:00 61.92
Marts Werrington Joggers 35:44 38:37
monki Very pleased.  Really enjoyable run after the hideous 10 miler on Tuesday.  Cold, windy but surrounded by friends and felt good running for the first time in ages.  A 'sort of' PB helps as well. Unaffiliated 42:52 47:23 47:33 55.70
northern_runner Bowland Fell Runners, BRJ Run and Tri 41:32 48:59 50:00 48:59 58.67
Number 6 Unaffiliated 42:52 43:51 46:06 62.34
Paulie Fast and flat, with a nice muddy finish. Trail Running Association, LDWA 40:48 48:01 48:01 58.42
PlodderRW Successfully added 6 mins to 10K time in 7 months.  Needed that kick up the @rse, felt shattered on the run, couldn't have gone any faster, but two days later out for a really good sprightly one which wouldn't usually if raced well.  Mmmm....but has really got me back into it again. Unaffiliated 46:53 48:20 54:20 55.00
tramps Great way to justify that evening's excesses.  Flat, superfast course with a bottle of beer for each finisher. Saffron Striders RC 39:30 41:09 39:59 47:40 56.39

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