About Me
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Recent Blogs |
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My parkrun |
No parkrun selected
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Recent Training |
12th Jul
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General |
1.5mi
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14:35 |
12th Jul
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General |
3.1mi
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25:53 |
12th Jul
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General |
1.5mi
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15:30 |
10th Jul
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General |
4.3mi
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40:35 |
5th Jul
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General |
3.1mi
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26:30 |
12 Month Benchmarks |
Run |
Bike |
Mile |
7:41 |
2:23 |
5k |
24:56 |
8:22 |
5mi |
45:38 |
0 |
10k |
56:57 |
0 |
10mi |
1:46:16 |
0 |
Half |
2:32:27 |
0 |
Recent Threads |
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My Library
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