SilverSlogger
M60 Stirlingshire

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About Me
Started running in 1999 and still loving it. Major goals are:
Sub-6:00 mile (current PB 6:05)
Sub-40min 10K (Achieved - Aviemore 2013)
Sub-90min 1/2 Marathon (Achieved - Alloa 2015)
Sub 3:00 Marathon (current PB 3:13:41)

Targets for 2014:
Not sure yet.

Highlights of 2013:
Completed 8 Marathons (inc. 2 Ultras)
1 mile PB in TT - 5m45s
10k PB @ Aviemore 39m29s
Most races in a year (32)
Scottish Athletics Volunteer of the Year :-)

Highlights of 2012
5m PB
5k PB
5 new distances
Highest WAVA score (74.86)
Most races in a year (30)

Highlights of 2011
4 PB's double marathon (Highland Fling)

Highlight of 2010
Succeeded running every day for whole year
3 PB's 2 new distances
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Recent Training
30th Nov
General 3.4mi 32:30
26th Nov
General 3.4mi 33:12
22nd Nov
General 3.2mi 29:03
10th Nov
General 2.8mi 26:41
10th Nov
General 1.9mi 19:53
12 Month Benchmarks Run
Mile 6:52
5k 22:37
5mi 36:49
10k 46:04
10mi 1:14:46
Half 1:38:54
20mi 2:42:31
Mara 3:40:02
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Followers (1)
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