Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Ian Williams aka Fetch

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SilverSlogger M55

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About Me

Started running in 1999 and still loving it. Major goals are:
Sub-6:00 mile (current PB 6:05)
Sub-40min 10K (Achieved - Aviemore 2013)
Sub-90min 1/2 Marathon (Achieved - Alloa 2015)
Sub 3:00 Marathon (current PB 3:13:41)

Targets for 2014:
Not sure yet.

Highlights of 2013:
Completed 8 Marathons (inc. 2 Ultras)
1 mile PB in TT - 5m45s
10k PB @ Aviemore 39m29s
Most races in a year (32)
Scottish Athletics Volunteer of the Year :-)

Highlights of 2012
5m PB
5k PB
5 new distances
Highest WAVA score (74.86)
Most races in a year (30)

Highlights of 2011
4 PB's double marathon (Highland Fling)

Highlight of 2010
Succeeded running every day for whole year
3 PB's 2 new distances

Current Status

2014 - Year of the return to speed

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