Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

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DrDan M50

About
Race Times
All Races
Mileage
Training
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  • Races
    104

  • Miles
    12632

  • Miles
    161

  • Miles
    13952

  • WAVA
    74.70%

  • Mile
    5:53

  • 5k
    19:34

  • 5M
    34:20

  • 10k
    39:55

  • 10M
    1:07:45

  • Half
    1:30:06

  • Mara
    3:22:56

  • 20k
    41:42

  • 40k
    1:14:14

  • 400m
     

About Me

Started running in June 2008 after a 22 year "rest" following the 1986 Sutton Fun Run (must have been a tough day). Found it very tough to restart but things started coming together after a few months as I gained fitness and lost weight ... hooked for life (injuries permitting - damn you old-age). Then I bought a bike in 2009 - hadn't ridden one since I was a kid - and became a fair-weather cyclist. Couldn't live without it now - full-time (12 month) bike commuter since 2015 and a Tri/Sportive dabbler.

Current Status

Recovering ...

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