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DrDan is a Fetch Supporter!
DrDan M50
-
Races
104 -
Miles
13160 -
Miles
184 -
Miles
16346 -
Mile
5:53 -
5k
19:34 -
5M
34:20 -
10k
39:55 -
10M
1:07:45 -
Half
1:30:06 -
Mara
3:22:56 -
20k
41:42 -
40k
1:14:14 -
400m
About Me
Started running in June 2008 after a 22 year "rest" following the 1986 Sutton Fun Run (must have been a tough day). Found it very tough to restart but things started coming together after a few months as I gained fitness and lost weight ... hooked for life (injuries permitting - damn you old-age). Then I bought a bike in 2009 - hadn't ridden one since I was a kid - and became a fair-weather cyclist. Couldn't live without it now - full-time (12 month) bike commuter since 2015 and a Tri/Sportive dabbler. Knee injury in late 2018 has kept me out of racing, so concentrating on Tri at the moment.
strava.com
strava.com
Current Status
Recovering ...
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 1982 | 1983 | 1984 | 1985 | 1986 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 6 | 5:53
5:53/mi
|
0.00 | 6:16 | 6:03 | 5:56 | 5:53 | 6:09 | ||||||||||||
| 5km | 7 | 19:34
6:18/mi
|
0.00 | 22:37 | 19:34 | 20:03 | 20:01 | 20:29 | ||||||||||||
| 5mi | 2 | 34:20
6:52/mi
|
0.00 | 34:20 | 36:17 | |||||||||||||||
| 10km | 30 | 39:55
6:25/mi
|
0.00 | 53:00 | 47:54 | 44:36 | 39:55 | 40:55 | 40:27 | 42:49 | 41:52 | 42:47 | 41:38 | 41:19 | 43:08 | 46:06 | ||||
| 7mi | 2 | 50:31
7:13/mi
|
0.00 | 50:31 | ||||||||||||||||
| 10mi | 13 | 1:07:45
6:47/mi
|
0.00 | 1:19:00 | 1:16:18 | 1:15:43 | 1:07:45 | 1:12:52 | 1:09:42 | 1:10:35 | 1:09:32 | 1:08:35 | ||||||||
| 10.1mi | 1 | 1:30:00
8:55/mi
|
0.00 | 1:30:00 | ||||||||||||||||
| 13.1mi | 16 | 1:30:06
6:53/mi
|
0.00 | 1:59:00 | 2:17:00 | 2:03:00 | 2:08:00 | 1:58:22 | 1:46:52 | 1:42:16 | 1:30:06 | 1:34:38 | 1:32:37 | 1:35:54 | 1:34:41 | 1:30:24 | 1:37:57 | |||
| 26.2mi | 10 | 3:22:56
7:45/mi
|
0.00 | 4:50:16 | 3:32:43 | 3:38:15 | 3:35:10 | 3:31:02 | 3:22:56 | 3:49:25 |
2020 |
Distance | Date | Result | WAVA |
| Tour de Yorkshire sportive (long route) | 0mi | 3 May | 0.00% | |
2019 |
Distance | Date | Result | WAVA |
| Ilkley Triathlon | 0.5km/8.85miles/3.05miles | 15 Sep | 11:21 / 37:50 / 24:47 | 0.00% |
| Allerthorpe classic tri | 1.5km/38.3km/10.5km | 4 Aug | 33:22 / 1:17:22 / 56:57 | 0.00% |
| AJ Bell ITU triathlon LEEDS (standard distance) Leeds 2019 | 1500metres/36.2km/10km | 9 Jun | 38:28 / 1:21:49 / 1:00:43 | 0.00% |
| The Flat 100 (long route) | 0mi | 1 Jun | 5:40:50 | 0.00% |
| Tour de Yorkshire sportive (long route) | 0mi | 5 May | 5:56:25 | 0.00% |
| Dewsbury 10K | 10km | 3 Feb | 46:06 | 66.29% |
2018 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 4 Nov | 43:08 | 70.84% |
| Yorkshire Marathon | 26.2mi | 14 Oct | 3:49:25 | 60.86% |
| Leeds 5K Race Series (Brownlee Centre) | 5km | 26 Sep | 20:29 | 73.13% |
| Kirkstall Abbey 7 | 7mi | 23 Sep | 50:31 | 68.68% |
| Leeds Golden Mile | 1mi | 15 Sep | 6:09 | 70.10% |
| Vale of York Half Marathon | 13.1mi | 9 Sep | 1:37:57 | 67.69% |
| Leeds 5K Race Series (Brownlee Centre) | 5km | 15 Aug | 21:08 | 70.88% |
| Firefighters 5 | 5mi | 12 Aug | 36:17 | 67.44% |
| Leeds 5K Race Series (Brownlee Centre) | 5km | 20 Jun | 21:14 | 70.55% |
| AJ Bell ITU triathlon LEEDS (standard distance BUT reduced to 750m swim due | 1.5km/40km/10km | 10 Jun | 17:30 / 1:14:14 / 47:48 | 0.00% |
| Maserati Tour dr Yorkshire sportive (long route) | 0km | 6 May | 5:55:31 | 0.00% |
| Dewsbury 10K | 10km | 4 Feb | 44:35 | 67.96% |
2017 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 5 Nov | 42:21 | 71.54% |
| Bradford City Run 10k | 10km | 29 Oct | 43:02 | 70.41% |
| MBNA Chester Marathon | 26.2mi | 8 Oct | 3:22:56 | 68.20% |
| Leeds Golden Mile | 1mi | 23 Sep | 5:53 | 72.68% |
| Vale of York Half Marathon | 13.1mi | 10 Sep | 1:30:24 | 72.70% |
| Columbia Threadneedle Investments ITU triathlon series | 1.5km/40km/10km | 11 Jun | 34:57 / 1:20:53 / 45:00 | 0.00% |
| John Carr 5k - Race 3 | 5km | 18 May | 20:01 | 73.70% |
| London Marathon | 26.2mi | 23 Apr | 3:30:14 | 65.26% |
| Vale of York 10 | 10mi | 9 Apr | 1:08:35 | 71.80% |
| Epilepsy Action Bradford 10k | 10km | 19 Mar | 41:48 | 71.87% |
| Dewsbury 10K | 10km | 5 Feb | 41:19 | 72.71% |
2016 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 6 Nov | 41:38 | 72.16% |
| Abingdon Marathon | 26.2mi | 23 Oct | 3:31:02 | 65.02% |
| The Tad 10 | 10mi | 18 Sep | 1:12:31 | 67.91% |
| Leeds Golden Mile | 1mi | 17 Sep | 5:56 | 71.49% |
| Nidderdale Sprint Triathlon | 0.4km/20km/5km | 10 Sep | 9:32 / 41:42 / 21:21 | 0.00% |
| West Yorkshire 5 | 5mi | 14 Aug | 34:20 | 70.12% |
| Leeds 10k - Jane Tomlinson Run For All | 10km | 10 Jul | 42:08 | 71.30% |
| Hyde Park Harriers Summer Mile | 1mi | 29 Jun | 6:12 | 68.41% |
| Columbia Threadneedle Investments ITU triathlon series | 1.5km/40km/10km | 12 Jun | 33:07 / 1:16:09 / 46:24 | 0.00% |
| Apperley Bridge Canter | 10km | 2 Jun | 44:31 | 66.92% |
| John Carr 5k - Race 3 | 5km | 18 May | 20:03 | 73.02% |
| Leeds half marathon | 13.1mi | 8 May | 1:34:41 | 68.22% |
| Vale of York 10 | 10mi | 17 Apr | 1:09:32 | 70.22% |
| Epilepsy Action Bradford 10k | 10km | 13 Mar | 41:43 | 71.41% |
2015 |
Distance | Date | Result | WAVA |
| Nidderdale Sprint Triathlon | 0.4km/20km/5km | 12 Sep | 9:19 / 42:39 / 25:28 | 0.00% |
| Dewsbury 10K | 10km | 1 Feb | 42:47 | 69.05% |
2014 |
Distance | Date | Result | WAVA |
| Brampton to Carlisle 10 | 10mi | 16 Nov | 1:12:15 | 67.00% |
| Dublin Marathon | 26.2mi | 27 Oct | 3:39:10 | 61.53% |
| Robin Hood Marathon | 26.2mi | 28 Sep | 3:35:10 | 62.68% |
| Leeds Half Marathon | 13.1mi | 11 May | 1:35:54 | 66.21% |
| London Marathon | 26.2mi | 13 Apr | 3:37:35 | 61.45% |
| Epilepsy Action Bradford 10k | 10km | 16 Mar | 41:52 | 69.99% |
| Snake Lane 10 | 10mi | 23 Feb | 1:10:35 | 68.01% |
2013 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 17 Nov | 0.00% | |
| Abingdon Marathon | 26.2mi | 20 Oct | 3:38:15 | 61.27% |
| Horsforth 10K | 10km | 29 Sep | 42:49 | 68.44% |
| Lake Vyrnwy Half Marathon | 13.1mi | 15 Sep | 1:32:37 | 68.56% |
| Leeds Xpress "Aquathlon" (Tri but bike cancelled) | 400metres/22.8km/5km | 28 Jul | 9:15 / / 22:14 | 0.00% |
| Snake Lane 10 | 10mi | 24 Feb | 1:09:42 | 68.31% |
2012 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 18 Nov | 40:27 | 71.85% |
| Harewood 10 mile Trail Race | 10mi | 28 Oct | 1:15:39 | 62.93% |
| Kirkstall Abbey 7 | 6.7mi | 23 Sep | 45:26 | 68.98% |
| Lake Vyrnwy Half Marathon | 13.1mi | 9 Sep | 1:34:38 | 66.53% |
| Leeds Xpress Triathlon | 400metres/22.6km/5.4km | 29 Jul | 8:54 / 52:49 / 21:39 | 0.00% |
| Eccup 10 | 10mi | 15 Jul | 1:12:52 | 65.34% |
| Apperley Bridge Canter | 10km | 31 May | 45:34 | 63.27% |
| Leeds Half Marathon | 13.1mi | 13 May | 1:41:05 | 61.77% |
2011 |
Distance | Date | Result | WAVA |
| MBNA Chester Marathon | 26.2mi | 9 Oct | 3:32:43 | 61.82% |
| Horsforth 10K | 10km | 25 Sep | 41:20 | 69.75% |
| HPH Summer Mile | 1mi | 24 Aug | 6:03 | 67.39% |
| Leeds Xpress Triathlon | 400metres/22.6km/5.4km | 31 Jul | 9:52 / 54:18 / 21:25 | 0.00% |
| parkrun Leeds Hyde Park | 5km | 23 Jul | 19:34 | 72.63% |
| Apperley Bridge Canter | 10km | 26 May | 43:46 | 65.34% |
| Leeds Half Marathon | 13.1mi | 8 May | 1:37:12 | 63.71% |
| Thirsk 10 | 10mi | 27 Mar | 1:08:37 | 68.25% |
| Epilepsy Action Bradford 10k | 10km | 20 Mar | 40:55 | 69.89% |
| Snake Lane 10 | 10mi | 27 Feb | 1:07:45 | 69.12% |
| Brass Monkey Half Marathon | 13.1mi | 23 Jan | 1:30:06 | 68.73% |
2010 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 21 Nov | 39:55 | 71.65% |
| Harewood 10M Trail Race | 10mi | 3 Oct | 1:15:43 | 61.85% |
| Horsforth 10k | 10km | 26 Sep | 42:00 | 68.09% |
| Kirkstall Abbey 7 | 7mi | 19 Sep | 46:49 | 69.33% |
| Fetch Yorkshire Mile Six | 1mi | 7 Aug | 6:16 | 64.57% |
| Leeds 10k - Jane Tomlinson Run For All | 10km | 4 Jul | 45:29 | 62.88% |
| MBNA Chester Marathon | 26.2mi | 31 May | 4:50:16 | 44.56% |
| Meanwood Valley Trail | 7.5mi | 15 May | 58:47 | 58.68% |
| Epilepsy Action Bradford 10k | 10km | 21 Mar | 42:34 | 66.65% |
| Brass Monkey Half Marathon | 13.1mi | 24 Jan | 1:42:16 | 60.06% |
2009 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 22 Nov | 46:32 | 60.97% |
| Bradford City Run | 10mi | 18 Oct | 1:16:18 | 60.88% |
| Harewood 2 mile Junior Race / Fun Run | 2mi | 4 Oct | 0.00% | |
| Hyde Park 5K | 5km | 2 Sep | 22:37 | 61.93% |
| Pudsey 10K Challenge | 10km | 26 Jul | 54:06 | 52.44% |
| Leeds 10K - Jane Tomlinson Run For All | 10km | 21 Jun | 47:04 | 60.28% |
| Leeds Half Marathon | 13.1mi | 10 May | 1:46:52 | 57.00% |
| Epilepsy Action Bradford 10k | 10km | 29 Mar | 44:36 | 63.12% |
2008 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 23 Nov | 47:54 | 58.77% |
| Horsforth 10K | 10km | 28 Sep | 51:38 | 54.52% |
| Kirkstall Valley Trail Race 7.2M | 7.2mi | 21 Sep | 1:04:08 | 51.23% |
1986 |
Distance | Date | Result | WAVA |
| Sutton Fun Run | 10.1mi | 1 Jun | 1:30:00 | 49.38% |
| Race Against Time (Sport Aid) | 10km | 25 May | 53:00 | 50.41% |
| Chester Half Marathon | 13.1mi | 18 May | 1:58:22 | 49.32% |
1985 |
Distance | Date | Result | WAVA |
| The Great Cumbrian Run | 13.1mi | 14 Apr | 2:08:00 | 45.64% |
1984 |
Distance | Date | Result | WAVA |
| Brampton to Carlisle 10 | 10mi | 26 Nov | 1:19:00 | 55.74% |
| The Great Cumbrian Run | 13.1mi | 29 Apr | 2:03:00 | 47.87% |
1983 |
Distance | Date | Result | WAVA |
| The Great Cumbrian Run | 13.1mi | 24 Apr | 2:17:00 | 43.50% |
1982 |
Distance | Date | Result | WAVA |
| The Great Cumbrian Run | 13.1mi | 25 Apr | 1:59:00 | 50.81% |