wrexhamrob

M65
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About Me
I run because i can. It helps me live. I enjoy it. I run in the rain, in the drizzle, in fine weather. I run on roads, quiet roads , sometimes mountain and sometimes track. Why run - the sense of achievement - 67marathons so far.
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Recent Blogs
Crosby/Marine FC marathon, Another place , lovely day. 6th Apr
Marathon eve 4th Apr
Last long run , saw BIG Frog Feb 2024
January mileage big tick, onto Feb challenges... Jan 2024
Costa Rica wow, now next garmin advice pls Dec 2023
My parkrun
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Recent Training
16th Apr
General 4.5mi 1:40:04
16th Apr
General 4mi 43:06
15th Apr
Pilates 0mi 1:00:13
15th Apr
Strength 0mi 56:40
14th Apr
General 6.4mi 1:10:56
12 Month Benchmarks Run Bike
Mile 8:15 2:43
5k 26:24 10:38
5mi 47:49 18:47
10k 1:00:30 28:04
10mi 1:39:30 48:33
Half 2:19:55 1:08:49
20mi 3:44:46 0
Mara 5:10:49 0
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Recent Threads
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Buddies (17)
Followers (17)
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