57.5 Degrees of Pain
M55 Nairnshire

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About Me
I still have dreams and songs to sing...
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Recent Blogs
Run/Walk Challenge 2023 pt 2 - In the groove May 2023
Run/Walk Challenge 2023 pt I - Slow start, fast finish May 2023
Putting out the begging bowl Jan 2023
Belle's Treasure Jan 2023
My parkrun
Elgin parkrun
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Recent Training
29th Sep
General 5mi 49:32
29th Sep
General 3.1mi 29:26
28th Sep
General 3.9mi 42:49
28th Sep
General 4mi 39:49
28th Sep
General 3.1mi 27:20
Planned Races
The Doctor K Cup 7th Oct
12 Month Benchmarks Run Bike
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Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
500,000 - Team edition
What do you know today, that you did not yesterday?
DraftEveryone: a US sports wire
Unlockable Badges
Sunrise, Sunset,
parkrun Café
Buddies (1)
Followers (11)
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