M55 Dorset

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STATUS Trying to get my fitness, speed and mojo back....

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Recent Training
2nd Feb
General 5.1mi 48:22
1st Feb
Gym 1.2mi 9:25
31st Jan
General 8.1mi 1:17:24
29th Jan
General 15.2mi 2:44:05
26th Jan
General 5mi 47:32
12 Month Benchmarks Run
Mile 7:15
5k 24:48
5mi 43:50
10k 54:36
10mi 1:28:50
Half 1:57:52
20mi 3:06:07
Mara 4:18:00
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Buddies (20)
Followers (4)
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