johnsy
M55 East Riding of Yorkshire

Cape Hunting Dog (64)
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About Me
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My parkrun
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Recent Training
20th Sep
General 6.3mi 55:06
18th Sep
General 5.9mi 51:19
17th Sep
General 10.2mi 1:41:56
16th Sep
parkrun 3.1mi 25:37
14th Sep
General 5.7mi 50:13
Planned Races Show more
Autumn Sir Titus Trot Marathon 30th Sep
Yorkshire Coast 10K 15th Oct
Leeds Abbey Dash 22nd Oct
Endurance Life North Yorks Moors Marathon 28th Oct
Doncaster 10k 26th Nov
12 Month Benchmarks Run
Mile 7:01
5k 23:08
5mi 37:34
10k 46:50
10mi 1:18:51
Half 1:48:28
20mi 2:58:11
Mara 3:58:17
50k 6:42:02
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Rundle
Days in a Row watch - have you got Days in a Row?
Water stained ceiling cover up
Buddies (17)
Followers (8)
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