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johnsy M50

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Goole Viking Striders

About

Race Times

All Races

Mileage

Training

About Me

Race Standard

Quarter Horse (67)

Achievements

Races
165
Miles
11146
Miles
0
Miles
170
WAVA
73.92%
Mile
6:29
5k
21:16
5M
34:49
10k
41:52
10M
1:11:52
Half
1:36:23
20M
2:46:27
Mara
3:24:53

Current Status

Just running

Planned Races

25 Jun 17	Humber Bridge Half Marathon
28 Jun 17	Hyde Park Harriers Summer Mile
02 Jul 17	Harrogate Town Centre 10K
07 Jul 17	East Leeds 10K
14 Jul 17	Walkington 10k
19 Jul 17	Laxton 10K
30 Jul 17	Dong Energy Great Grimsby 10K
19 Aug 17	Maverick Inov-8 Lancashire
27 Aug 17	The Gilberdyke 10 mile
03 Sep 17	Tholthorpe 10k
03 Sep 17	Wetherby 10K
30 Sep 17	Running Under The Moon
08 Oct 17	MBNA Chester Metric Marathon
08 Oct 17	Brighouse Running Festival - 10K
14 Oct 17	Gruesome Twosome
15 Oct 17	Bridlington Half Marathon
22 Oct 17	McCain Yorkshire coast 10k
05 Nov 17	Guy Fawkes 10

Groups

This user is a member of Conquercise Game, FE SHOP - NEW STOCK, Fetchies on Facebook, FetchPoint Game, Garmin Forerunners, GPS Users, Run The Sum, UTMOST

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Twitter Feed

#chasethetrain #running #ibeatthetrain #nym #jnj @donateaphoto #UntilWeHeal https://t.co/u7grGYOsQf https://t.co/3gyMtBEU2r

1:18pm, 24th Jun 2017
Just finished a Run on Strava for 15 minutes, 12 seconds going 2897.4m. https://t.co/d4nhlpktBq #ifttt #autotweet

10:37am, 24th Jun 2017

Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017
1mi	Hyde Park Harriers 2nd Annual Summer Mile1mi	6:29	6:29	63.88	3			6:34	6:29				6:35
2.5km	Santas On The Run2.5km	11:48	7:36	56.92	1		11:48
1.9mi	Reindeer Romp Relay1.9mi	15:10	8:04	53.18	1	15:10
5km	Big Fun Run Leeds 5k5km	21:16	6:51	67.19	7		22:18	21:16	21:17		35:30	23:39
3.6mi	Ackworth Road Runners Summer Handicap3.6mi	24:48	6:53	68.36	1						24:48
6km	Rush around the Rhubarb Trail Race6km	27:00	7:15	65.03	1						27:00
4mi	Goole Viking Striders Duathlon4mi	29:41	7:25	63.46	1						29:41
6.7km	Chevin Chiller6.7km	34:58	8:27	57.25	2					38:55	34:58
4.8mi	Yorkshire Marathon Relay Leg 14.8mi	34:25	7:10	68.00	1							34:25
5mi	Goole Handicap5mi	34:51	7:02	70.39	3							35:36	35:18	34:51
5mi	The Bridlington Easter 5 mile Dash + 1 mile Easter Egg Scurry5mi	34:49	6:58	68.91	7				37:11	34:49	36:56	37:22	36:53
5.5mi	Ackworth Summer Handicap5.5mi	39:01	7:06	69.29	2								39:01	40:07
6mi	The Woodland Challenge6mi	48:36	8:06	60.50	1						48:36
10km	McCain Yorkshire coast 10k10km	41:52	6:44	73.92	63	48:43	46:13	45:00	45:03	43:44	42:46	43:07	41:52	43:00
7mi	Chevin Chase7mi	56:49	8:07	61.28	4				1:04:53		56:49	1:05:17	58:01
7.5mi	Meanwood Valley Trail Race7.5mi	58:23	7:47	63.89	1							58:23
8.4mi	Chase the train8.4mi	1:20:40	9:36	53.15	1									1:20:40
8.7mi	Hornsea Rotary One Third Marathon National Championship8.7mi	1:08:42	7:52	61.80	1			1:08:42
8.8mi	Goole Riverbank Challenge8.8mi	1:06:39	7:37	63.77	1			1:06:39
9mi	Norton 99mi	1:06:35	7:24	68.41	1								1:06:35
15km	Garmin Troodos Green Race15km	1:24:52	9:06	55.59	1								1:24:52
10mi	Askern 1010mi	1:11:52	7:11	70.73	11				1:14:35	1:12:24	1:17:15	1:14:58	1:11:52	1:18:56
13.1mi	Ramathon13.1mi	1:36:23	7:21	70.06	40		1:58:33	1:42:46	1:40:47	1:40:05	1:38:39	1:38:23	1:36:23
21.1km	Oulton Park 1/2 Marathon21.1km	1:41:20	7:44	66.70	1								1:41:20
20mi	Spen 2020mi	2:46:27	8:19	63.64	1									2:46:27
26.2mi	Edinburgh Marathon26.2mi	3:24:53	7:49	68.68	7				3:32:55	3:25:39	3:54:05	4:38:34	3:24:53	4:28:48
35.3mi	Endurance Life CTS Northumberland Ultramarathon35.3mi	6:07:37	10:25	52.04	1									6:07:37

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	287	203	161	173	143	121	0	0	0	0	0	0	1087
2016	150	160	163	173	206	110	124	160	157	163	204	233	2003
2016	0	0	0	0	0	0.1	0	0	0	0	0	0	0.1
2015	121	130	163	173	159	148	121	152	36	124	150	129	1607
2015	0	0	0	0	0	0	0	0	22	0	0	0	22
2014	134	145	185	167	131	149	138	163	146	129	78	116	1681
2014	14	20	7	0	0	0	0	12	0	0	0	0	53
2013	157	151	183	163	96	44	93	70	56	110	90	52	1265
2013	7	0	0	0	0	42	0	0	0	0	0	0	48
2012	163	182	116	51	108	90	101	138	35	103	71	96	1255
2012	0	0	0	0	0	0	0	0	36	0	0	5	41
2011	61	46	68	92	101	94	69	106	101	118	67	136	1059
2010	80	77	86	46	81	90	56	9	70	68	59	24	746
2010	0	0	0	0	0	0	0	0	0	0	6	0	6
2009	0	0	0	0	39	48	49	80	51	58	64	53	442

Mon 29th May May 29	Tue 30th May May 30	Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4
6.2m, 54:24 Running - General	-	1.5m, 11:26 Running - General 4.9m, 40:37 Running - General 1.5m, 12:53 Running - General	6.8m, 58:28 Running - General	-	1.7m, 15:22 Running - Warm Up 3.1m, 22:37 Running - parkrun 1.8m, 15:28 Running - Warm Down	7.4m, 59:40 Running - General
Mon 5th Jun Jun 5	Tue 6th Jun Jun 6	Wed 7th Jun Jun 7	Thu 8th Jun Jun 8	Fri 9th Jun Jun 9	Sat 10th Jun Jun 10	Sun 11th Jun Jun 11
6.1m, 48:01 Running - General	-	10m, 1:18:56 Running - Race	6.2m, 52:39 Running - General	-	0.7m, 5:44 Running - Warm Up 3.1m, 22:39 Running - parkrun	13.3m, 2:02:37 Running - General
Mon 12th Jun Jun 12	Tue 13th Jun Jun 13	Wed 14th Jun Jun 14	Thu 15th Jun Jun 15	Fri 16th Jun Jun 16	Sat 17th Jun Jun 17	Sun 18th Jun Jun 18
6.3m, 52:34 Running - General	-	5.6m, 40:07 Running - Race	5.6m, 45:43 Running - General	-	8.4m, 1:20:40 Running - Race	7.4m, 1:06:42 Running - General
Mon 19th Jun Jun 19	Tue 20th Jun Jun 20	Wed 21st Jun Jun 21	Thu 22nd Jun Jun 22	Fri 23rd Jun Jun 23	Sat 24th Jun Jun 24	Sun 25th Jun Jun 25
6.3m, 57:55 Running - General	-	8m, 1:04:26 Running - General	6.6m, 57:13 Running - General	-	1.7m, 14:47 Running - Warm Up 3.1m, 22:31 Running - parkrun 1.8m, 15:12 Running - Warm Down	-

2017	Date	Time	WAVA
Humber Bridge Half Marathon	25 Jun		0.00%
Chase the train	17 Jun	1:20:40	53.15%
Ackworth Summer Handicap	14 Jun	40:07	67.94%
Otley 10	7 Jun	1:18:56	64.94%
Askern 10KM	17 May	43:42	71.39%
Evrotas Holy Island Marathon	13 May	4:28:48	52.83%
May The 4th - Marathon	4 May	5:04:05	46.70%
Fountains 10k	2 Apr	45:47	68.15%
Goole Handicap	29 Mar	34:51	70.39%
Epilepsy Action Bradford 10k	19 Mar	43:00	72.56%
Spen 20	12 Mar	2:46:27	63.64%
Endurance Life CTS Northumberland Ultramarathon	25 Feb	6:07:37	52.04%
2016	Date	Time	WAVA
Chevin Chase	26 Dec	58:01	61.00%
Barnsley 10k	27 Nov	43:40	70.87%
Clowne Half Marathon	20 Nov	1:41:23	66.61%
Age UK Leeds Abbey Dash	6 Nov	42:12	73.34%
McCain Yorkshire coast 10k	30 Oct	41:52	73.92%
Manchester Half Marathon	16 Oct	1:38:18	68.70%
Gruesome Twosome	15 Oct	1:50:45	60.97%
Jim Dingwall - Elloughton 10K Road Race	9 Oct	42:15	73.25%
Cusworth 10k	2 Oct	42:18	73.16%
Isle of Axholme Half Marathon	25 Sep	1:37:45	69.08%
Filey 10k Beach Race	18 Sep	47:55	64.59%
Vale of York Half Marathon	11 Sep	1:37:03	69.58%
Severn Bridge Half Marathon	28 Aug	1:40:04	67.48%
Escrick 10K	21 Aug	44:41	69.26%
Askern 10	14 Aug	1:11:52	70.73%
Flat Cap 5	3 Aug	36:53	66.64%
Great Grimsby 10k	31 Jul	43:28	71.20%
Nostell "Priory 10k"	20 Jul	45:40	67.77%
Laxton 10K	13 Jul	44:59	68.80%
Leeds 10k - Jane Tomlinson Run For All	10 Jul	43:08	71.75%
Hyde Park Harriers Summer Mile	29 Jun	6:35	64.95%
Hadrian's Wall Half Marathon	26 Jun	1:48:14	62.39%
Ackworth Summer Handicap	22 Jun	39:01	69.29%
Garmin Troodos Green Race	12 Jun	1:24:52	55.59%
Ramathon	5 Jun	1:36:23	70.06%
Edinburgh Marathon	29 May	3:24:53	68.68%
Askern 10KM	18 May	44:09	70.10%
Blackpool Half Marathon	24 Apr	1:36:42	69.83%
Sheffield Half Marathon	10 Apr	1:40:16	67.35%
Goole Handicap	6 Apr	35:18	68.93%
Age UK Harewood Dash 10k	13 Mar	46:17	66.87%
Norton 9	6 Mar	1:06:35	68.41%
Oulton Park 1/2 Marathon	28 Feb	1:41:20	66.70%
Oulton Park 10k	28 Feb	45:17	68.34%
Liversedge Half Marathon	14 Feb	1:42:17	66.02%
Dewsbury 10K	7 Feb	42:47	72.34%
Temple Newsam 10 (the TNT)	10 Jan	1:22:26	61.66%
2015	Date	Time	WAVA
Chevin Chase	26 Dec	1:05:17	53.77%
Leeds Christmas 10k Challenge	13 Dec	48:11	63.71%
Donington Park Half Marathon	15 Nov	1:45:25	63.52%
Castles Half Marathon	25 Oct	1:44:45	63.92%
Gruesome Twosome	17 Oct	2:09:52	51.56%
Yorkshire Marathon Relay Leg 1	11 Oct	34:25	68.00%
Major Stone Half Marathon	23 Aug	1:43:22	64.78%
Escrick 10k	16 Aug	43:58	69.82%
Askern 10	9 Aug	1:14:58	67.23%
Flat Cap 5	29 Jul	37:22	65.24%
Nostell "Priory 10k"	15 Jul	45:31	67.44%
Walkington 10K	10 Jul	44:53	68.39%
Laxton 10K	8 Jul	43:07	71.19%
Humber Bridge Half Marathon	28 Jun	1:41:12	66.16%
Big 5 Marathon	20 Jun	4:38:34	50.06%
Askern 10KM	20 May	44:08	69.55%
Dewsbury parkrun	9 May	23:39	62.36%
North Lincolnshire Half Marathon	3 May	1:40:38	66.54%
Meanwood Valley Trail Race	18 Apr	58:23	63.89%
Ackworth Half Marathon	12 Apr	1:41:39	65.87%
Goole Handicap	1 Apr	35:36	67.79%
Silverstone Half Marathon	15 Mar	1:38:23	68.06%
Brighton Half Marathon	22 Feb	1:38:25	68.03%
Dewsbury 10K	1 Feb	44:15	69.37%
Ferriby 10	25 Jan	1:15:47	66.51%
2014	Date	Time	WAVA
Chevin Chase	26 Dec	56:49	61.28%
Leeds Abbey Dash	16 Nov	45:26	67.03%
Guy Fawkes 10	2 Nov	1:22:54	60.29%
Chevin Chiller	31 Oct	34:58	57.25%
Wistow 10k	26 Oct	43:51	69.45%
The Woodland Challenge	19 Oct	48:36	60.50%
Gruesome Twosome	11 Oct	1:43:31	64.13%
Cusworth 10k	5 Oct	42:46	71.21%
Martin House Colour Me Happy	21 Sep	35:30	41.21%
Vale of York Half Marathon	7 Sep	1:38:39	67.29%
West Yorkshire 5 (rearranged)	24 Aug	36:56	65.48%
Escrick 10k	24 Aug	44:05	69.08%
Goole Viking Striders Duathlon	20 Aug	29:41	63.46%
Flat Cap 5	30 Jul	37:28	64.55%
Nostell "Priory 10k"	16 Jul	45:21	67.15%
Walkington 10K	11 Jul	43:59	69.24%
Laxton 10K	9 Jul	43:32	69.95%
Humber Bridge half marathon	29 Jun	1:42:04	65.04%
J&J Lace Up Leeds	26 Jun	45:37	66.76%
Ackworth Road Runners Summer Handicap	25 Jun	24:48	68.36%
Rush around the Rhubarb Trail Race	12 Jun	27:00	65.03%
Askern 10KM	21 May	45:13	67.35%
Rock'n'Roll Madrid Marathon	27 Apr	3:54:05	59.04%
Rother Valley Half Marathon	23 Mar	1:45:38	62.85%
Trafford 10k	9 Mar	45:16	67.27%
Snake Lane 10	23 Feb	1:17:15	64.70%
Liversedge Half Marathon	9 Feb	1:51:14	59.68%
Dewsbury 10K	2 Feb	46:55	64.91%
2013	Date	Time	WAVA
Leeds Abbey Dash	17 Nov	45:58	65.72%
Derwentwater 10	3 Nov	1:21:26	60.88%
Chevin Chiller	31 Oct	38:55	51.02%
Bridlington Half Marathon	20 Oct	1:48:01	60.95%
Great North Run	15 Sep	1:49:43	60.00%
Sunshine Coast Half Marathon	25 Aug	1:44:45	62.85%
VRR Princes Park Half Marathon	18 Aug	1:43:12	63.79%
York 10k - Jane Tomlinson Run for all	4 Aug	46:08	65.48%
Flat Cap 5	31 Jul	38:22	62.53%
Laxton 10K	18 Jul	45:30	66.39%
Leeds 10k - Jane Tomlinson Run For All	14 Jul	46:14	65.34%
Askern 10KM	15 May	44:40	67.63%
Greater Manchester Marathon	28 Apr	3:25:39	66.62%
The Bridlington Easter 5 mile Dash + 1 mile Easter Egg Scurry	29 Mar	34:49	68.91%
Wilmslow Half Marathon	24 Mar	1:40:05	65.78%
Sheffield Varsity 10k	10 Mar	44:22	68.09%
Snake Lane 10	24 Feb	1:12:24	68.47%
Liversedge Half Marathon	10 Feb	1:44:01	63.29%
Dewsbury 10K	3 Feb	43:44	69.08%
2012	Date	Time	WAVA
Chevin Chase	26 Dec	1:04:53	52.80%
Gruesome Twosome	18 Nov	1:48:03	60.42%
Guy Fawkes 10	4 Nov	1:22:00	59.96%
Bridlington Half Marathon	21 Oct	1:42:03	63.97%
Hyde Park Harriers 2nd Annual Summer Mile	15 Aug	6:29	63.88%
Big Fun Run 5K Leeds	12 Aug	21:17	67.66%
Laxton 10K	25 Jul	45:03	66.53%
Kirklees 10k Challenge	26 May	47:25	63.21%
Leeds Half Marathon	13 May	1:42:44	63.54%
North Lincolnshire Half Marathon	6 May	1:41:13	64.50%
The Bridlington Easter 5 mile Dash + 1 mile Easter Egg Scurry	6 Apr	37:11	64.02%
Limassol Marathon	18 Mar	3:32:55	63.78%
Liversedge Half Marathon	12 Feb	1:40:47	64.77%
Ferriby 10	29 Jan	1:14:35	65.92%
2011	Date	Time	WAVA
East Hull Harriers Boxing Day 10Km Road Race	26 Dec	45:34	65.78%
Leeds Abbey Dash	20 Nov	45:21	65.58%
Dalby Dash 2011	13 Nov	45:48	64.94%
Cardiff Half Marathon	16 Oct	1:44:54	61.72%
Filey 10K Beach Race	25 Sep	50:01	59.46%
Major Stone Half Marathon	11 Sep	1:42:46	63.00%
HPH Summer Mile	24 Aug	6:34	62.58%
Big Fun Run Leeds 5k	13 Aug	21:16	67.19%
York 10k - Jane Tomlinson Run For All	31 Jul	48:14	61.66%
Laxton 10k	27 Jul	45:00	66.09%
Keep Your Eye On The Ball 10k Sheffield	17 Jul		0.00%
Humber Bridge Half Marathon	26 Jun	1:50:39	58.51%
Leeds 10k - Jane Tomlinson Run For All	19 Jun	46:37	63.80%
Goole Riverbank Challenge	5 Jun	1:06:39	63.77%
Hull 10k - Jane Tomlinson Run For All	15 May	45:36	65.22%
Rothwell 10k	2 May	47:05	63.17%
Hornsea Rotary One Third Marathon National Championship	3 Apr	1:08:42	61.80%
Barnardos Big 5k	20 Mar	22:29	63.55%
2010	Date	Time	WAVA
Santas On The Run	5 Dec	11:48	56.92%
Leeds Abbey Dash	21 Nov	46:13	63.85%
Cancer Research Run 10K Harewood House	31 Oct	48:24	60.97%
Filey 10K Beach Race	26 Sep	54:00	54.65%
Big Fun Run Leeds	14 Aug	25:22	55.89%
York 10K - Jane Tomlinson Run For All	1 Aug	49:51	59.20%
Humber Bridge Half-Marathon	27 Jun	1:58:33	54.16%
Hull 10k - Jane Tomlinson Run For All	23 May	47:15	62.45%
Rothwell 10K	3 May	48:36	60.72%
Barnardo's Big 5km	14 Mar	22:18	63.58%
Dewsbury 10K	7 Feb	46:39	63.26%
2009	Date	Time	WAVA
Leeds Abbey Dash	22 Nov	48:43	60.11%
The Howden 10	11 Oct	51:30	56.86%
Reindeer Romp Relay	27 Aug	15:10	53.18%

johnsy M50

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