johnsy
M55 East Riding of Yorkshire

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Recent Training
18th Aug
Stretching 0mi 20:00
17th Aug
General 6.8mi 1:01:32
15th Aug
General 5mi 43:00
15th Aug
Stretching 0mi 20:00
13th Aug
parkrun 3.1mi 25:50
Planned Races Show more
Great North Run 11th Sep
Santorini Experience HM 24th Sep
Morley 10k 9th Oct
Yorkshire Coast 10K 16th Oct
Wistow 10k 30th Oct
12 Month Benchmarks Run
Mile 6:23
5k 22:05
5mi 36:05
10k 44:53
10mi 1:15:08
Half 1:41:03
20mi 2:54:01
Mara 3:56:16
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Buddies (18)
Followers (7)
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