Wed 21st Feb
Feb 21
|
Thu 22nd Feb
Feb 22
|
Fri 23rd Feb
Feb 23
|
Sat 24th Feb
Feb 24
|
Sun 25th Feb
Feb 25
|
Mon 26th Feb
Feb 26
|
Tue 27th Feb
Feb 27
|
0mi,
47:39
Cross - Strength
|
-
|
-
|
4.4mi,
42:15
Run - General
1mi,
48:39
Swim - General
|
12.9mi,
1:53:40
Run - General
0.8mi,
8:03
Run - General
|
-
|
1.6mi,
53:36
Swim - General
0mi,
41:40
Cross - Strength
|
Wed 28th Feb
Feb 28
|
Thu 29th Feb
Feb 29
|
Fri 1st Mar
Mar 1
|
Sat 2nd Mar
Mar 2
|
Sun 3rd Mar
Mar 3
|
Mon 4th Mar
Mar 4
|
Tue 5th Mar
Mar 5
|
0mi,
46:08
Cross - Strength
|
-
|
0mi,
33:10
Cross - Strength
|
1.3mi,
45:39
Swim - General
4.6mi,
41:41
Run - General
|
1.9mi,
17:34
Run - General
61.1mi,
3:40:54
Bike - General
|
0mi,
30:21
Cross - Strength
|
-
|
Wed 6th Mar
Mar 6
|
Thu 7th Mar
Mar 7
|
Fri 8th Mar
Mar 8
|
Sat 9th Mar
Mar 9
|
Sun 10th Mar
Mar 10
|
Mon 11th Mar
Mar 11
|
Tue 12th Mar
Mar 12
|
0mi,
56:23
Cross - Strength
|
0mi,
36:17
Cross - Strength
|
1.9mi,
1:05:59
Swim - General
0mi,
27:19
Cross - Strength
|
6.7mi,
1:02:21
Run - General
|
1.4mi,
49:06
Swim - General
10mi,
1:34:34
Bike - General
|
0mi,
38:33
Cross - Strength
|
-
|
Wed 13th Mar
Mar 13
|
Thu 14th Mar
Mar 14
|
Fri 15th Mar
Mar 15
|
Sat 16th Mar
Mar 16
|
Sun 17th Mar
Mar 17
|
Mon 18th Mar
Mar 18
|
Tue 19th Mar
Mar 19
|
0mi,
51:04
Cross - Strength
|
-
|
0mi,
48:56
Cross - Strength
|
10.1mi,
26:03
Bike - General
10.1mi,
32:32
Bike - General
25.9mi,
1:38:12
Bike - General
0.6mi,
6:19
Run - General
4.1mi,
36:02
Run - General
|
9.5mi,
1:30:44
Run - General
|
0mi,
33:27
Cross - Strength
|
-
|