njosmith M40

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    114

  • Miles
    7164

  • Miles
    43

  • Miles
    1733

  • WAVA
    65.92%

  • Mile
    6:03

  • 5k
    20:34

  • 5M
    35:06

  • 10k
    43:00

  • 10M
    1:11:08

  • Half
    1:32:08

  • 20M
    2:47:20

  • Mara
    3:25:16

About Me

2006 running a bit but knowing I should run more
2007 starting to run regularly but typically not longer than 30 minutes at a time
2008 first marathon just over 4 hours
2009 PBs at 5k 10k and 10 miles
2010 VLM at 3h 45m, Half PB 1h 33
2011 10 mile PB
2012 Mara PB 3h 25
2013 Young daughter taking up a lot of time but managed to fit in a reasonable half
2014 Taking it easy and not running much

2018 Targets


  • SWIM
    100
  • RUN
    1253.93

Set your targets for 2018

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