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njosmith M40

About
Race Times
All Races
Mileage
Training

  • Races
    165

  • Miles
    10746

  • Miles
    90

  • Miles
    3978

  • Mile
    6:03

  • 5k
    20:09

  • 5M
    35:06

  • 10k
    43:00

  • 10M
    1:10:20

  • Half
    1:29:24

  • 20M
    2:47:20

  • Mara
    3:25:16

  • 3km
    1:09:39

About Me

2006 running a bit but knowing I should run more
2007 starting to run regularly but typically not longer than 30 minutes at a time

2008 first marathon just over 4 hours

2009 PBs at 5k 10k and 10 miles

2010 VLM at 3h 45m, Half PB 1h 33

2011 10 mile PB - 1:11:08

2012 Mara PB 3h 25

2013 Not Running much but a reasonable half 1:37:41

2014-2015 Not running much

2016 Back to running - lost 10kg in a year - almost a new 5km PB (20:47) and new Half PB 1:32:08

2017 New life in Australia

2018 - 2018km Challenge - most miles in a year, new 5km pb (20:09) Half pb (1:30:44)

2019 - Sub 1:30 Half! The search for a sub 20 5k goes on

Planned Races

31st Jan 21 Brisbane Road Runners 5 Mile Championship
21st Feb 21 SEQTrails - Bayview
14th Mar 21 Brisbane Road Runners 15km Championship
4th Apr 21 SEQTrails - Ewan Maddocks Dam
18th Apr 21 SEQTrails - Daisy Hill
2nd May 21 Brisbane Road Runners Half Marathon Championship
20th Jun 21 Brisbane Road Runners 10km Championship
8th Aug 21 Brisbane Road Runners 20km Championship
19th Sep 21 Brisbane Road Runners 10 mile Championship
14th Nov 21 Brisbane Road Runners 5km Championship

Under Consideration

4th Jul 21 Gold Coast Marathon

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2021 Targets


  • RUN
    1399

Set your targets for 2021

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