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njosmith MS


No clubs listed.
About
Race Times
All Races
Mileage
Training

About Me

2006 running a bit but knowing I should run more
2007 starting to run regularly but typically not longer than 30 minutes at a time
2008 first marathon just over 4 hours
2009 PBs at 5k 10k and 10 miles
2010 VLM at 3h 45m, Half PB 1h 33
2011 10 mile PB
2012 Mara PB 3h 25
2013 Young daughter taking up a lot of time but managed to fit in a reasonable half
2014 Taking it easy and not running much

Achievements


  • Races
    112

  • Miles
    6911

  • Miles
    28

  • Miles
    1681

  • WAVA
    66.54%

  • Mile
    6:03

  • 5k
    20:34

  • 5M
    35:06

  • 10k
    43:00

  • 10M
    1:11:08

  • Half
    1:32:08

  • 20M
    2:47:20

  • Mara
    3:25:16

Current Status

2018 Targets


  • SWIM
    62.1371192237
  • RUN
    1253.92706593

Set your targets for 2018

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