njosmith
M40 Cheshire

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About Me
searching for that running mojo thing I used to have
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Recent Blogs
Sunshine Coast Marathon - Race Review Aug 2022
Jetty to Jetty race report Jul 2022
South Boundary Road and Holman's Break Trail Run Apr 2021
Wild Horse Criterium Aug 2020
Recent Training
8th Feb
Football 0mi 1:20:00
8th Feb
Commuting 3.4mi 20:05
8th Feb
General 5.9mi 54:29
7th Feb
Commuting 3.3mi 24:42
7th Feb
Commuting 3.4mi 20:01
Planned Races Show more
SEQTrails - Ewan Maddocks Dam 5th Mar
Yandina-five-O 25th Mar
Brisbane Trail Half Marathon 30th Apr
The Hightail Trail 4th Jun
Billy in Moggill 16th Jul
12 Month Benchmarks Run Bike
Mile 5:46 3:46
5k 19:42 12:43
5mi 32:34 21:18
10k 41:53 26:58
10mi 1:07:59 43:58
Half 1:29:00 57:54
20mi 2:25:03 1:36:12
Mara 3:10:47 0
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Cricket Thread
Followers (3)
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