njosmith

Last on at 3am, 20th May 2024
M45 Cheshire
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About Me
searching for that running mojo thing I used to have
Random Q&A See your Q&A
This user has not completed any responses.
Recent Blogs
Sunshine Coast Marathon - Race Review Aug 2022
Jetty to Jetty race report Jul 2022
South Boundary Road and Holman's Break Trail Run Apr 2021
Wild Horse Criterium Aug 2020
My parkrun
Kelvin Grove parkrun
Recent Training
20th May
General 3.3mi 22:32
20th May
Commuting 3.4mi 19:25
19th May
General 9.7mi 1:29:04
16th May
Commuting 3.3mi 24:13
16th May
Commuting 3.4mi 18:21
Planned Races
Runaway Noosa Half Marathon 25th May
Jetty 2 Jetty 21st Jul
Sunshine Coast Half-Marathon 11th Aug
Bridge to Brisbane 8th Sep
Brisbane Road Runners 10 mile Championship 6th Oct
12 Month Benchmarks Run Bike
Mile 6:50 3:42
5k 21:31 14:28
5mi 38:03 27:12
10k 48:33 1:31:19
10mi 1:23:58 0
Half 1:49:30 0
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
parkrun thread
parkrun Café
Followers (3)
Badges Collected See available badges
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