1) 1mi - 7:11(7:11/mi) 125/143bpm [898b/mi] 84cal 8.35/8.75mph
2) 1mi - 6:41(6:41/mi) 141/152bpm [942b/mi] 94cal 8.98/14.46mph
3) 0mi - 1(41:44/mi) 141/152bpm [5885b/mi] 94cal 1.44/14.46mph
4) 0.09mi - 2:00(21:54/mi) 134/167bpm [2934b/mi] 20cal 2.74/10.58mph
5) 0.62mi - 3:27(5:34/mi) 149/164bpm [829b/mi] 49cal 10.79/11.37mph
6) 0.11mi - 2:00(19:02/mi) 128/161bpm [2437b/mi] 17cal 3.15/10.69mph
7) 0.62mi - 3:21(5:23/mi) 144/154bpm [775b/mi] 45cal 11.15/12.21mph
8) 0.11mi - 2:00(17:29/mi) 127/157bpm [2221b/mi] 16cal 3.43/10.94mph
9) 0.62mi - 3:16(5:15/mi) 151/160bpm [794b/mi] 48cal 11.42/11.79mph
10) 0.15mi - 2:00(13:24/mi) 133/153bpm [1783b/mi] 18cal 4.48/10.56mph
11) 0.62mi - 3:15(5:14/mi) 158/167bpm [827b/mi] 50cal 11.46/13.44mph
12) 0.12mi - 2:00(16:03/mi) 133/161bpm [2134b/mi] 16cal 3.74/12.11mph
13) 1mi - 6:52(6:52/mi) 146/159bpm [1003b/mi] 90cal 8.74/9.25mph
14) 1mi - 6:54(6:54/mi) 147/152bpm [1013b/mi] 92cal 8.71/9.25mph
15) 0.33mi - 2:19(7:02/mi) 149/153bpm [1047b/mi] 32cal 8.54/9.12mph
Add a comment