Velo Boy
M55 Durham

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About Me
Have always participated in sports; but find running to be the most free and natural. Tend to run most races with my wife, my favourite running partner.
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Recent Blogs
Add a title here Nov 2012
Marathon training update Jan 2010
Sick to death of the lurgie! Nov 2009
October half term Oct 2009
Back to the Blog Oct 2009
Recent Training
30th Mar
General 3.8mi 36:29
29th Mar
General 3.1mi 28:05
28th Mar
General 0.6mi 24:43
27th Mar
General 15.6mi 1:10:22
27th Mar
General 14.4mi 1:11:29
12 Month Benchmarks Run Bike
Mile 7:00 2:45
5k 22:09 10:23
5mi 38:00 18:08
10k 48:56 23:40
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Buddies (6)
Followers (1)
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