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kdp is a Fetch Supporter!

kdp M55

About

Race Times

All Races

Mileage

Training

Blog

Hillingdon AC

Races
21
Miles
5305
Miles
1
Miles
4335
WAVA
51.05%
10k
56:55
10M
1:38:39
Half
2:09:22
20M
3:32:14
Mara
4:50:27

Current Status

Done the Marathon....hot and difficult.. now must train better for next year!!!!!

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This user has collected 77 badges.

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Groups

This user is a member of 500 miles in 2009, 750 miles in 2009, Conquercise Game, Desi Runners, FetchPoint Game, FYF 09 Marathon, FYF London Marathon 2008, Garmin Forerunners, GPS Users, Heart Rate Training, Iphones, Swimmers

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Buddies

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2014
6mi	1	59:50 9:58/mi	46.91		59:50 46.91
10km	4	56:55 9:10/mi	51.05		59:52 48.17	56:55 51.05	1:02:17 47.02
10mi	2	1:38:39 9:52/mi	48.61		1:38:39 48.30	1:38:45 48.61
13.1mi	3	2:09:22 9:53/mi	48.86		2:16:12 46.04	2:09:22 48.86
20mi	3	3:32:14 10:37/mi	46.59		3:32:46 45.73		3:32:14 46.59	3:36:14 46.11
26.2mi	6	4:50:27 11:05/mi	45.56	5:12:39 41.30	5:11:04 41.86	4:50:27 45.20	4:50:29 45.56	5:03:27 43.99	5:30:10 41.86

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	26	0	0	0	0	0	0	0	0	0	0	0	26
2019	17	36	22	34	35	41	31	31	29	28	29	33	366
2019	0	0	0	0	0	15	0	0	0	0	0	5	21
2018	2	11	15	49	31	69	46	34	30	23	18	1	330
2018	0	2	0	7	0	0	3	0	0	0	0	0	12
2017	34	34	60	50	44	22	22	41	25	31	25	8	396
2017	0	0	0	13	0	0	0	0	0	0	0	0	13
2016	0	0	0	0	0	0	0	0	0.4	0	0	0	0.4
2016	35	13	10	3	0	0	5	11	8	28	39	20	172
2016	0	5	65	98	115	167	230	30	21	6	0	0	736
2015	0	24	17	0	2	1	0	0	24	20	10	26	124
2015	0	0	113	235	309	314	140	8	64	2	14	15	1215
2014	20	17	55	41	0	4	0	3	16	6	4	8	173
2014	15	31	181	71	128	237	126	147	126	0	0	0	1063
2013	4	0	0	10	16	36	31	17	4	15	5	7	144
2013	0	0	17	122	128	131	111	91	130	26	0	7	763
2012	5	10	19	16	16	16	9	4	3	0	0	0	98
2012	0	0	16	13	85	62	46	61	0	0	0	0	284
2011	72	67	72	73	28	28	35	31	12	27	40	24	510
2011	0	0	0	0	0	13	6	19	0	72	40	0	150
2010	33	72	90	98	64	62	34	40	55	19	54	12	633
2010	0	0	0	0	0	7	31	3	0	0	0	0	41
2009	37	78	93	104	38	50	37	36	27	24	50	12	584
2009	17	0	0	0	0	9	0	0	0	0	0	0	26
2008	0	0	0	0	0	0	0	0	0	0	0	0.1	0.1
2008	64	59	85	72	55	57	34	34	52	37	44	40	634
2008	0	0	0	0	0	0	0	0	0	0	0	12	12
2007	0	0	0	0	0	0	0	0	0	0.1	0	0	0.1
2007	65	62	61	74	33	28	40	16	37	58	44	23	544
2006	73	78	98	98	42	35	8	23	13	31	23	18	540
2005	0	0	0	0	0	0	0	0	0	0	0	32	32

Mon 23rd Dec Dec 23	Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29
-	2.7mi, 29:17 Running - General	2.7mi, 27:13 Running - General	-	3.2mi, 33:11 Running - General	3.2mi, 32:37 Running - General	-
Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5
-	-	-	-	-	3.2mi, 33:09 Running - General	3.2mi, 31:56 Running - General
Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12
-	-	-	-	-	6.3mi, 1:04:35 Running - General	-
Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19
-	4.1mi, 43:54 Running - General	-	4.1mi, 44:40 Running - General	-	5.2mi, 53:56 Running - General	-

2015	Distance	Date	Result	WAVA
LA Fitness - Capital to Coast	0mi	28 Jun		0.00%
2014	Distance	Date	Result	WAVA
LA Fitness Capital to Coast - London to Brighton	0mi	22 Jun	7:11:44	0.00%
London Marathon	26.2mi	13 Apr	5:30:10	41.86%
Sport Relief 50	0mi	23 Mar	4:01:30	0.00%
2010	Distance	Date	Result	WAVA
London Marathon	26.2mi	25 Apr	5:03:27	43.99%
Finchley 20	20mi	28 Mar	3:36:14	46.11%
Watford Half Marathon	13.1mi	7 Feb		0.00%
2009	Distance	Date	Result	WAVA
BUPA London 10,000	10km	25 May	1:02:17	47.02%
London Marathon	26.2mi	26 Apr	4:50:29	45.56%
Finchley 20	20mi	15 Mar	3:32:14	46.59%
2008	Distance	Date	Result	WAVA
Great South Run	10mi	26 Oct	1:38:45	48.61%
Run to the Beat	13.1mi	5 Oct	2:16:02	46.83%
British 10K London Run	10km	6 Jul	56:55	51.05%
London Marathon	26.2mi	13 Apr	4:50:27	45.20%
Watford Half Marathon	13.1mi	3 Feb	2:09:22	48.86%
2007	Distance	Date	Result	WAVA
Great South Run	10mi	28 Oct	1:38:39	48.30%
Harrow Hill	6mi	30 Sep	59:50	46.91%
British 10K London Run	10km	1 Jul	59:52	48.17%
Watford 10K The Bluebell Run	10km	7 May	1:00:58	47.30%
London Marathon	26.2mi	22 Apr	5:11:04	41.86%
Finchley 20	20mi	18 Mar	3:32:46	45.73%
Watford Half Marathon	13.1mi	4 Feb	2:16:12	46.04%
2006	Distance	Date	Result	WAVA
London Marathon	26.2mi	23 Apr	5:12:39	41.30%

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kdp M55

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