F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!
Menstrie_Runner
Last on at 8pm, 3rd Jul 2025
M45
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Miles
20527
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| Recent Training | |||
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5th Jul
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General | 5.2mi | 49:55 |
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2nd Jul
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General | 4.1mi | 42:31 |
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1st Jul
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General | 10.1mi | 2:03:52 |
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29th Jun
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General | 5.1mi | 1:00:30 |
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27th Jun
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General | 5.2mi | 50:22 |
| 12 Month Benchmarks | Run |
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| Mile | 7:49 |
| 5k | 25:46 |
| 5mi | 43:49 |
| 10k | 57:24 |
| 10mi | 1:50:12 |
| Half | 2:39:18 |
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| Buddies (2) |
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| Badges Collected | See available badges |
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