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About
Race Times
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Mileage
Training

About Me

Came across this site whilst in bed with Flu at the start of the year 2013.Had a fantastic 2014. Eventually got back to doing a marathon after 6 years trying.
Admiring all older than me that still put in the miles... YE KEEP ME GOING

Race Standard

Wahoo (68)

Achievements


  • Races
    124

  • Miles
    9983

  • Miles
    1714

  • WAVA
    73.84%

  • 5k
    20:28

  • 5M
    34:02

  • 10k
    44:01

  • 10M
    1:12:36

  • Half
    1:34:36

  • Mara
    3:40:19

Current Status

heart rate training

Planned Races

20 Aug 17 Clonmel Half Marathon

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