F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!-
Races
40 -
Miles
13448 -
Miles
3 -
Miles
4571 -
Miles
190 -
WAVA
63.65% -
Mile
6:23 -
5k
21:54 -
5M
38:50 -
10k
48:50 -
Half
1:45:04 -
20M
3:18:51 -
Mara
3:49:00
About Me | |
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Recent Blogs | |
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Paris Recommended | Apr 2013 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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2nd Jul
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General | 5.4mi | 56:38 |
28th Jun
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General | 5.2mi | 50:34 |
27th Jun
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General | 8.2mi | 37:02 |
27th Jun
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General | 8.2mi | 30:08 |
26th Jun
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General | 8.2mi | 35:00 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:56 | 3:01 |
5k | 25:09 | 9:45 |
5mi | 44:51 | 16:35 |
10k | 56:11 | 20:51 |
10mi | 1:38:18 | 42:36 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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This user has not joined in with any threads recently |
Buddies (8) |
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Badges Collected | See available badges |
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