Free training log and race listings for runners, bikers and swimmers

Stokesy MS

About

Race Times

All Races

Mileage

Training

Taunton AC, Royal Navy AC

Races
75
Miles
15229
Miles
2533
WAVA
84.53%
5k
15:54
5M
25:30
10k
32:08
10M
54:57
Half
1:11:35
20M
1:57:54
Mara
2:28:17

Planned Races

28 Apr 19	Frenchay 10K
02 Jun 19	Coniston Marathon
01 Dec 19	Valencia Marathon

Groups

This user is a member of Conquercise Game, Fetchpoint 2016 runners, FetchPoint Game, GPS Users, New Fetch Game, UTMOST

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2013	2014	2015	2016	2017	2018	2019
5km	Run Exe 5k series5km	15:54	5:07	82.08	6	17:16		17:23	16:26		15:54
5mi	Kent Christmas Cracker 55mi	25:30	5:06	83.70	4	27:46	25:30	29:25			26:30
9km	Chocathlon9km	1:08:44	12:17	34.79	1			1:08:44
5.8mi	Brent Knoll Race5.8mi	38:44	6:44	64.46	1				38:44
6mi	Red Rose League Hyndburn XC6mi	39:29	6:35	65.83	1			39:29
10km	Leeds Abbey Dash10km	32:08	5:10	84.53	16	35:59	33:21	34:06	34:37	32:39	32:08
7.2mi	Stroud Beer Race7.2mi	40:03	5:34	79.09	1						40:03
10mi	New Forest 1010mi	54:57	5:30	80.94	7	57:33		57:30	57:23	54:57
13.1mi	Great Bristol half marathon13.1mi	1:11:35	5:28	82.86	19	1:17:10	1:18:31	1:14:42	1:17:25	1:13:17	1:11:35
13.2mi	Forest of Dean Spring Half Marathon13.2mi	1:13:57	5:36	81.01	1							1:13:57
20mi	Bramley 2020mi	1:57:54	5:54	78.55	4	2:04:38	2:04:43	2:00:12		1:57:54
26.2mi	Berlin Marathon26.2mi	2:28:17	5:40	84.24	11	2:49:03	2:41:24	2:33:16	2:35:48	2:28:17
30mi	Ranscombe 8-hour challenge30mi	3:32:00	7:04	67.47	1			3:32:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	169	136	165	145	0	0	0	0	0	0	0	0	614
2019	0	0	51	0	0	0	0	0	0	0	0	0	51
2018	106	238	287	243	261	266	292	353	265	328	259	61	2960
2018	0	0	0	0	11	0	0	0	0	0	0	8	18
2017	351	375	121	166	273	239	322	370	186	141	221	187	2950
2017	0	0	0	35	36	0	0	0	0	0	0	0	72
2016	39	146	273	316	59	76	61	102	256	338	102	171	1940
2016	51	0	0	0	0	70	41	320	18	0	0	0	500
2015	130	235	364	262	159	34	90	246	338	255	167	125	2406
2015	0	19	0	15	0	31	130	16	0	0	30	0	240
2014	147	144	181	247	349	46	76	187	133	219	212	258	2200
2014	0	0	92	78	0	253	320	25	41	0	0	0	809
2013	157	188	189	183	308	191	67	145	175	282	132	109	2127
2013	23	87	17	52	0	0	104	318	237	0	0	0	838
2012	0	0	0	0	0	0	0	0	0	9	0	24	33
2012	0	0	0	0	0	0	0	0	0	0	0	5	5

Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3
0.4mi, 2:49 Running - General Split Summary === 1) 0.41m - 2:49(6:47/m) 52cal 8.85/10.02mph Add a comment	-	-	-	4.2mi, 28:40 Running - General Split Summary === 1) 1m - 6:56(6:56/m) 121cal 8.65/9.56mph 2) 1m - 6:35(6:35/m) 121cal 9.12/9.5mph 3) 1m - 6:42(6:42/m) 123cal 8.95/9.71mph 4) 1m - 6:52(6:52/m) 123cal 8.74/9.29mph 5) 0.21m - 1:36(7:41/m) 26cal 7.81/8.25mph Add a comment	4.4mi, 35:05 Running - General Split Summary === 1) 0.53m - 4:03(7:41/m) 66cal 7.8/8.93mph 2) 0.06m - 1:02(15:54/m) 5cal 3.77/7.03mph 3) 0.56m - 4:00(7:08/m) 68cal 8.41/8.72mph 4) 0.05m - 1:00(18:36/m) 5cal 3.23/8.66mph 5) 0.57m - 4:00(7:04/m) 68cal 8.49/8.87mph 6) 0.04m - 59(22:14/m) 5cal 2.7/8.83mph 7) 0.55m - 4:00(7:15/m) 67cal 8.27/8.54mph 8) 0.06m - 1:01(15:35/m) 6cal 3.85/8.37mph 9) 0.57m - 4:02(7:07/m) 69cal 8.44/8.79mph 10) 0.06m - 1:03(16:50/m) 5cal 3.57/8.5mph 11) 0.57m - 4:04(7:11/m) 69cal 8.35/8.91mph 12) 0.03m - 1:02(30:36/m) 3cal 1.96/8.18mph 13) 0.6m - 4:08(6:54/m) 73cal 8.7/9mph 14) 0.09m - 41(8:04/m) 11cal 7.44/9.02mph Add a comment	0.7mi, 6:14 Running - General Split Summary === 1) 0.05m - 13(4:22/m) 4cal 13.75/17.49mph 2) 0.07m - 58(13:19/m) 6cal 4.5/15.55mph 3) 0.05m - 13(4:41/m) 4cal 12.8/17.55mph 4) 0.07m - 58(13:20/m) 6cal 4.5/17.32mph 5) 0.05m - 12(4:23/m) 3cal 13.71/16.36mph 6) 0.07m - 56(13:26/m) 7cal 4.47/16.36mph 7) 0.05m - 12(4:11/m) 4cal 14.35/16.45mph 8) 0.07m - 1:00(14:22/m) 6cal 4.18/13.71mph 9) 0.05m - 12(4:18/m) 3cal 13.96/20.96mph 10) 0.08m - 59(13:02/m) 7cal 4.61/18.35mph 11) 0.05m - 12(4:05/m) 4cal 14.7/15.74mph 12) 0.02m - 9(8:43/m) 2cal 6.88/14.97mph Add a comment 5mi, 32:32 Running - General Split Summary === 1) 1m - 6:36(6:36/m) 120cal 9.1/9.68mph 2) 1m - 6:33(6:33/m) 123cal 9.16/10.14mph 3) 1m - 6:33(6:33/m) 123cal 9.16/9.29mph 4) 1m - 6:26(6:26/m) 122cal 9.33/9.68mph 5) 1m - 6:20(6:20/m) 121cal 9.47/9.89mph 6) 0.01m - 4(6:48/m) 1cal 8.82/9.39mph Add a comment
Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10
5.7mi, 34:46 Running - General Split Summary === 1) 1m - 6:29(6:29/m) 121cal 9.26/9.75mph 2) 1m - 6:20(6:20/m) 119cal 9.48/9.5mph 3) 1m - 6:08(6:08/m) 118cal 9.78/9.77mph 4) 1m - 6:02(6:02/m) 117cal 9.94/9.87mph 5) 1m - 5:20(5:20/m) 116cal 11.23/11.31mph 6) 0.7m - 4:27(6:20/m) 87cal 9.46/11.27mph Add a comment	4.9mi, 34:29 Running - General Split Summary === 1) 1m - 7:07(7:07/m) 122cal 8.44/9.71mph 2) 1m - 6:38(6:38/m) 114cal 9.04/8.72mph 3) 1m - 6:52(6:52/m) 119cal 8.74/8.77mph 4) 1m - 7:08(7:08/m) 117cal 8.41/8.72mph 5) 0.91m - 6:43(7:24/m) 59cal 8.1/6.2mph Add a comment	-	-	5.3mi, 33:44 Running - General Split Summary === 1) 1m - 6:33(6:33/m) 104cal 9.16/9.16mph 2) 1m - 6:33(6:33/m) 122cal 9.16/9.66mph 3) 1m - 6:20(6:20/m) 120cal 9.48/9.98mph 4) 1m - 6:29(6:29/m) 127cal 9.27/10.21mph 5) 1m - 6:12(6:12/m) 120cal 9.67/9.98mph 6) 0.26m - 1:37(6:10/m) 31cal 9.74/9.91mph Add a comment	2.3mi, 17:44 Running - General Split Summary === 1) 1m - 7:32(7:32/m) 105cal 7.97/9.46mph 2) 1m - 7:55(7:55/m) 101cal 7.57/6.64mph 3) 0.29m - 2:17(7:50/m) 31cal 7.66/7.03mph Add a comment 3.9mi, 28:57 Running - General Split Summary === 1) 0.35m - 1:51(5:17/m) 40cal 11.35/11.21mph 2) 0.16m - 1:31(9:37/m) 20cal 6.24/10.65mph 3) 0.35m - 1:50(5:12/m) 35cal 11.53/10.02mph 4) 0.13m - 1:22(10:11/m) 13cal 5.89/9.68mph 5) 0.36m - 1:51(5:09/m) 38cal 11.67/10.85mph 6) 0.13m - 1:22(10:27/m) 13cal 5.74/10.02mph 7) 0.37m - 1:54(5:07/m) 37cal 11.73/10.42mph 8) 0.2m - 5:04(24:49/m) 19cal 2.42/9.48mph 9) 0.36m - 1:50(5:06/m) 7cal 11.77/2.8mph 10) 0.13m - 1:32(12:00/m) 12cal 5/7.68mph 11) 0.36m - 1:55(5:18/m) 37cal 11.34/10.58mph 12) 0.13m - 1:30(11:26/m) 11cal 5.25/10.18mph 13) 0.36m - 1:55(5:15/m) 35cal 11.43/9.87mph 14) 0.14m - 1:24(10:06/m) 10cal 5.94/9.39mph 15) 0.34m - 1:53(5:29/m) 34cal 10.94/10.29mph 16) 0.02m - 14(13:29/m) 4cal 4.45/9.85mph Add a comment 2.1mi, 14:59 Running - General Split Summary === 1) 1m - 7:33(7:33/m) 105cal 7.94/7.6mph 2) 1m - 6:45(6:45/m) 98cal 8.88/7.97mph 3) 0.1m - 41(6:54/m) 7cal 8.69/5.28mph Add a comment	5.2mi, 33:35 Running - General Split Summary === 1) 1m - 6:25(6:25/m) 121cal 9.35/9.68mph 2) 1m - 6:35(6:35/m) 123cal 9.12/9.64mph 3) 1m - 6:29(6:29/m) 122cal 9.27/9.68mph 4) 1m - 6:28(6:28/m) 122cal 9.28/9.52mph 5) 1m - 6:31(6:31/m) 124cal 9.22/9.98mph 6) 0.18m - 1:08(6:22/m) 21cal 9.42/9.43mph Add a comment
Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17
1.9mi, 12:47 Running - General Split Summary === 1) 1m - 6:34(6:34/m) 107cal 9.14/8.64mph 2) 0.88m - 6:13(7:03/m) 102cal 8.52/8.41mph Add a comment 7.1mi, 36:02 Running - General Split Summary === 1) 0.29m - 1:41(5:51/m) 27cal 10.26/9.14mph 2) 1m - 4:49(4:49/m) 95cal 12.47/10.44mph 3) 1m - 4:43(4:43/m) 99cal 12.71/10.54mph 4) 0.27m - 1:18(4:43/m) 26cal 12.72/10.56mph 5) 0.28m - 2:02(7:10/m) 27cal 8.38/10.52mph 6) 0.89m - 3:50(4:18/m) 86cal 13.93/11.08mph 7) 0.29m - 2:10(7:24/m) 31cal 8.1/10.92mph 8) 0.87m - 3:49(4:25/m) 73cal 13.6/9.89mph 9) 0.28m - 1:59(6:58/m) 28cal 8.61/9.68mph 10) 0.86m - 3:49(4:27/m) 80cal 13.49/10.71mph 11) 0.26m - 1:57(7:20/m) 32cal 8.17/10.67mph 12) 0.8m - 3:48(4:46/m) 81cal 12.59/10.98mph 13) 0.02m - 8(7:50/m) 2cal 7.66/10.94mph Add a comment 2.1mi, 13:57 Running - General Split Summary === 1) 1m - 6:38(6:38/m) 118cal 9.04/9.33mph 2) 1m - 6:30(6:30/m) 123cal 9.22/9.6mph 3) 0.12m - 49(6:40/m) 15cal 9/9.5mph Add a comment	2mi, 13:16 Running - General Split Summary === 1) 1m - 6:30(6:30/m) 143/150bpm 105cal 9.23/9.39mph 2) 1m - 6:39(6:39/m) 148/157bpm 111cal 9.03/9.29mph 3) 0.02m - 7(6:56/m) 145/146bpm 1cal 8.66/8.35mph Add a comment	8.8mi, 1:01:22 Running - General Split Summary === 1) 1m - 7:20(7:20/m) 144/158bpm 119cal 8.18/8.47mph 2) 1m - 7:22(7:22/m) 152/159bpm 126cal 8.15/8.16mph 3) 1m - 6:34(6:34/m) 154/159bpm 113cal 9.13/7.64mph 4) 1m - 7:37(7:37/m) 154/160bpm 130cal 7.89/7.28mph 5) 1m - 7:06(7:06/m) 162/174bpm 128cal 8.44/7.56mph 6) 1m - 6:48(6:48/m) 152/160bpm 107cal 8.82/6.37mph 7) 1m - 7:04(7:04/m) 155/160bpm 119cal 8.5/5.95mph 8) 1m - 6:34(6:34/m) 156/162bpm 111cal 9.13/7.37mph 9) 0.76m - 4:57(6:33/m) 156/162bpm 82cal 9.17/7.76mph Add a comment	2.7mi, 18:08 Running - General Split Summary === 1) 1m - 6:42(6:42/m) 117cal 8.95/8.85mph 2) 1m - 6:31(6:31/m) 124cal 9.2/9.83mph 3) 0.7m - 4:55(7:01/m) 90cal 8.54/9.52mph Add a comment 5.8mi, 32:26 Running - General Split Summary === 1) 0.42m - 2:02(4:53/m) 43cal 12.29/12mph 2) 0.14m - 1:01(7:20/m) 15cal 8.19/10.73mph 3) 0.79m - 4:09(5:14/m) 90cal 11.47/11.06mph 4) 0.21m - 1:30(7:20/m) 25cal 8.19/10.79mph 5) 1m - 5:17(5:17/m) 123cal 11.36/11.75mph 6) 0.16m - 47(4:54/m) 18cal 12.26/11.59mph 7) 0.27m - 2:00(7:21/m) 33cal 8.15/11.12mph 8) 1m - 5:10(5:10/m) 120cal 11.63/11.69mph 9) 0.17m - 57(5:32/m) 22cal 10.85/11.42mph 10) 0.2m - 1:31(7:33/m) 24cal 7.96/11.21mph 11) 0.79m - 4:03(5:06/m) 94cal 11.77/11.33mph 12) 0.12m - 59(7:56/m) 16cal 7.56/10.9mph 13) 0.4m - 2:00(5:04/m) 42cal 11.85/10.98mph 14) 0.14m - 1:00(7:05/m) 16cal 8.46/10.98mph Add a comment 2.4mi, 15:35 Running - General Split Summary === 1) 1m - 6:30(6:30/m) 107cal 9.23/9.31mph 2) 1m - 6:21(6:21/m) 122cal 9.45/9.98mph 3) 0.42m - 2:44(6:30/m) 53cal 9.23/9.83mph Add a comment	6mi, 39:08 Running - General Split Summary === 1) 1m - 6:43(6:43/m) 151/161bpm 110cal 8.93/8.62mph 2) 1m - 6:37(6:37/m) 160/167bpm 114cal 9.06/9.06mph 3) 1m - 6:29(6:29/m) 160/172bpm 111cal 9.26/8.04mph 4) 1m - 6:14(6:14/m) 159/172bpm 104cal 9.62/9.39mph 5) 1m - 6:24(6:24/m) 159/163bpm 108cal 9.38/9.37mph 6) 1m - 6:35(6:35/m) 160/167bpm 112cal 9.1/9.54mph 7) 0.01m - 5(6:01/m) 166/167bpm 1cal 9.97/8.89mph Add a comment	2.1mi, 14:48 Running - General Split Summary === 1) 1m - 7:15(7:15/m) 102cal 8.28/7.33mph 2) 1m - 7:00(7:00/m) 113cal 8.58/8.33mph 3) 0.07m - 33(7:25/m) 9cal 8.09/7.83mph Add a comment 5.7mi, 29:05 Running - General Split Summary === 1) 1m - 4:26(4:26/m) 104cal 13.51/12.77mph 2) 0.4m - 2:34(6:26/m) 45cal 9.31/13.02mph 3) 1m - 4:27(4:27/m) 104cal 13.47/12.38mph 4) 0.14m - 38(4:28/m) 14cal 13.41/12.27mph 5) 0.28m - 2:05(7:29/m) 32cal 8.01/12.13mph 6) 1m - 4:33(4:33/m) 106cal 13.17/13.21mph 7) 0.13m - 36(4:40/m) 13cal 12.85/13.32mph 8) 0.29m - 2:17(7:59/m) 35cal 7.52/13.3mph 9) 1m - 4:37(4:37/m) 108cal 13.01/12.59mph 10) 0.12m - 35(4:47/m) 13cal 12.56/12.5mph 11) 0.32m - 2:15(7:09/m) 37cal 8.4/12.48mph Add a comment 1.6mi, 10:55 Running - General Split Summary === 1) 1m - 6:46(6:46/m) 115cal 8.86/8.62mph 2) 0.63m - 4:09(6:34/m) 70cal 9.13/8.66mph Add a comment	8.1mi, 53:25 Running - General Split Summary === 1) 1m - 6:41(6:41/m) 141/150bpm 97cal 8.97/9.89mph 2) 1m - 6:37(6:37/m) 152/157bpm 105cal 9.07/9.71mph 3) 1m - 6:33(6:33/m) 159/164bpm 108cal 9.17/9.23mph 4) 1m - 6:39(6:39/m) 163/173bpm 112cal 9.03/9.35mph 5) 1m - 6:24(6:24/m) 159/169bpm 104cal 9.37/9.56mph 6) 1m - 6:33(6:33/m) 163/169bpm 110cal 9.16/9.5mph 7) 1m - 6:38(6:38/m) 163/172bpm 111cal 9.05/9.29mph 8) 1m - 6:37(6:37/m) 164/171bpm 112cal 9.06/9.16mph 9) 0.1m - 43(7:00/m) 168/170bpm 12cal 8.58/8.95mph Add a comment
Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24
3.3mi, 23:37 Running - General Split Summary === 1) 1m - 7:14(7:14/m) 116cal 8.29/8.52mph 2) 1m - 7:13(7:13/m) 123cal 8.31/8.81mph 3) 1m - 6:59(6:59/m) 118cal 8.6/8.7mph 4) 0.3m - 2:11(7:11/m) 38cal 8.35/8.85mph Add a comment	1.6mi, 11:30 Running - General Split Summary === 1) 1m - 7:36(7:36/m) 120cal 7.89/8.54mph 2) 0.56m - 3:53(6:59/m) 67cal 8.58/8.77mph Add a comment 10mi, 58:50 Running - General Split Summary === 1) 1m - 5:16(5:16/m) 117cal 11.39/12mph 2) 1m - 5:07(5:07/m) 120cal 11.74/12.54mph 3) 1m - 5:48(5:48/m) 121cal 10.33/11.5mph 4) 1m - 6:12(6:12/m) 122cal 9.67/10.1mph 5) 1m - 6:09(6:09/m) 123cal 9.77/10.54mph 6) 1m - 6:22(6:22/m) 123cal 9.42/10.04mph 7) 1m - 6:32(6:32/m) 121cal 9.18/9.68mph 8) 1m - 5:54(5:54/m) 120cal 10.18/10.81mph 9) 1m - 5:49(5:49/m) 124cal 10.3/11.44mph 10) 1m - 5:33(5:33/m) 128cal 10.8/11.61mph 11) 0.03m - 7(4:48/m) 2cal 12.52/10.96mph Add a comment	-	13.1mi, 1:22:55 Running - General Split Summary === 1) 1m - 6:43(6:43/m) 150/162bpm 102cal 8.94/9.81mph 2) 1m - 6:16(6:16/m) 144/161bpm 90cal 9.57/9.18mph 3) 1m - 6:10(6:10/m) 154/160bpm 97cal 9.73/9.41mph 4) 1m - 6:23(6:23/m) 162/169bpm 106cal 9.41/9.18mph 5) 1m - 6:08(6:08/m) 155/160bpm 97cal 9.79/9.62mph 6) 1m - 6:10(6:10/m) 152/160bpm 93cal 9.74/9.46mph 7) 1m - 6:11(6:11/m) 161/164bpm 101cal 9.69/9.64mph 8) 1m - 6:26(6:26/m) 165/174bpm 108cal 9.33/9.52mph 9) 1m - 6:16(6:16/m) 169/173bpm 108cal 9.56/9.79mph 10) 1m - 6:12(6:12/m) 171/174bpm 109cal 9.68/10.06mph 11) 1m - 6:14(6:14/m) 171/177bpm 110cal 9.64/9.96mph 12) 1m - 6:23(6:23/m) 172/177bpm 113cal 9.39/9.56mph 13) 1m - 6:50(6:50/m) 179/182bpm 129cal 8.79/9.23mph 14) 0.1m - 34(5:23/m) 175/177bpm 10cal 11.13/8.79mph Add a comment	5.9mi, 40:02 Running - General Split Summary === 1) 1m - 6:56(6:56/m) 120cal 8.65/8.97mph 2) 1m - 6:30(6:30/m) 118cal 9.23/9.25mph 3) 1m - 6:28(6:28/m) 116cal 9.27/9.16mph 4) 1m - 6:35(6:35/m) 119cal 9.12/9.16mph 5) 1m - 7:10(7:10/m) 104cal 8.38/8.83mph 6) 0.93m - 6:23(6:53/m) 92cal 8.72/7.62mph Add a comment	6.5mi, 32:57 Running - General Split Summary === 1) 0.54m - 2:34(4:44/m) 59cal 12.69/11.92mph 2) 0.54m - 2:57(5:24/m) 69cal 11.1/11.75mph 3) 0.54m - 2:30(4:41/m) 59cal 12.81/12.84mph 4) 0.55m - 2:57(5:22/m) 68cal 11.19/12.44mph 5) 0.54m - 2:32(4:42/m) 59cal 12.74/13.11mph 6) 0.55m - 2:56(5:21/m) 69cal 11.21/12.84mph 7) 0.53m - 2:33(4:47/m) 60cal 12.56/12.63mph 8) 0.56m - 2:58(5:18/m) 69cal 11.32/12.36mph 9) 0.54m - 2:33(4:45/m) 60cal 12.63/12.69mph 10) 0.53m - 3:00(5:41/m) 65cal 10.55/11.94mph 11) 0.54m - 2:32(4:42/m) 59cal 12.75/12.44mph 12) 0.54m - 2:55(5:27/m) 67cal 11.01/12.23mph Add a comment 2.2mi, 16:47 Running - General Split Summary === 1) 1m - 7:21(7:21/m) 117cal 8.16/9.62mph 2) 1m - 7:28(7:28/m) 123cal 8.04/8.14mph 3) 0.24m - 1:58(8:16/m) 14cal 7.26/7.97mph Add a comment 2.1mi, 15:02 Running - General Split Summary === 1) 1m - 6:44(6:44/m) 41cal 8.92/7.35mph 2) 1m - 7:38(7:38/m) 109cal 7.86/7.33mph 3) 0.07m - 40(9:08/m) 8cal 6.57/7.08mph Add a comment	-

2019	Date	Result	WAVA
Forest of Dean Spring Half Marathon	24 Mar	1:13:57	81.01%
2018	Date	Result	WAVA
Ribble Valley 10k	30 Dec	34:47	78.09%
Leeds Abbey Dash	4 Nov	32:08	84.53%
Perkins Great Eastern Run	14 Oct	1:13:00	81.25%
Great Bristol half marathon	23 Sep	1:11:35	82.86%
Severn Bridge Half Marathon	26 Aug	1:11:58	82.42%
Run Exe 5k series	7 Aug	15:54	82.08%
Torbay Half Marathon	24 Jun	1:12:28	81.85%
Stroud Beer Race	4 Jun	40:03	79.09%
Weston Prom Run 9/9	24 May	26:30	81.40%
Great Bristol 10k	13 May	32:46	82.90%
Frenchay 10K	15 Apr	35:31	76.48%
Darwen Heritage Half Marathon	25 Mar	1:15:13	78.85%
Hangover 10k	1 Jan	33:50	79.98%
2017	Date	Result	WAVA
Leeds Abbey Dash	5 Nov	32:39	82.88%
Great South Run	22 Oct	56:23	78.88%
Berlin Marathon	24 Sep	2:28:17	84.24%
New Forest 10	9 Jul	54:57	80.94%
Torbay Half Marathon	25 Jun	1:13:17	80.82%
Bramley 20	19 Feb	1:57:54	78.55%
2016	Date	Result	WAVA
Brent Knoll Race	27 Nov	38:44	64.46%
Bath Skyline 10km race 1	20 Nov	40:40	66.34%
Marine Corps Marathon	30 Oct	2:35:48	80.18%
Great South Run	23 Oct	57:23	77.39%
Munich 10km	9 Oct	34:37	77.94%
Aztec West Fast 5K	27 Sep	16:26	78.88%
Yeovilton 5k Series	14 Sep	16:27	78.80%
Great Bristol 10k	15 May	37:50	71.31%
London Marathon	24 Apr	3:17:47	63.16%
Taunton Half Marathon	3 Apr	1:17:25	76.49%
2015	Date	Result	WAVA
Red Rose League Hyndburn XC	7 Nov	39:29	65.83%
Marine Corps Marathon	25 Oct	2:34:33	80.83%
Royal Parks Half Marathon	11 Oct	1:15:25	78.52%
Barnstaple Marathon	27 Sep	2:43:12	76.54%
Faversham 10K	20 Sep	35:45	75.29%
Dunstable Downs 20 Mile Challenge	13 Sep	2:33:00	62.95%
Mid Kent 5 Miler	2 Aug	29:25	72.67%
New Forest 10	12 Jul	1:01:25	72.27%
Canberra YMCA Half Marathon	6 May	1:15:22	78.57%
London Marathon	26 Apr	2:33:16	81.50%
BM 10k	12 Apr	34:06	78.94%
Chocathlon	4 Apr	1:08:44	34.79%
Folkestone 10	3 Apr	57:30	77.19%
Paddock Wood Half Marathon	29 Mar	1:15:55	78.00%
Fleet Half Marathon	22 Mar	1:14:42	79.27%
Ranscombe 8-hour challenge	14 Mar	3:32:00	67.47%
Thanet 20	1 Mar	2:00:12	77.05%
Whitstable parkrun	31 Jan	17:23	74.28%
2014	Date	Result	WAVA
Ribble Valley 10k	28 Dec	33:21	80.58%
Kent Christmas Cracker 5	21 Dec	25:30	83.70%
Washington Marine Corps Marathon	26 Oct	2:41:24	77.40%
Great North Run	7 Sep	1:18:31	75.42%
Dinosaur 10k Deal	27 Jul	37:54	70.91%
Kent Roadrunner Marathon	31 May	2:42:12	77.01%
London Marathon	13 Apr	2:44:37	75.88%
Worthing 20	9 Mar	2:04:43	74.26%
Bath Half	2 Mar	1:18:50	75.12%
Southern XC Championships (Senior Men)	25 Jan	1:00:46	67.72%
2013	Date	Result	WAVA
Valencia Marathon	17 Nov	2:49:03	73.89%
Deal 5Miler	3 Nov	27:46	76.80%
Royal Parks Half Marathon	6 Oct	1:22:07	72.11%
Run To The Beat Half Marathon	8 Sep	1:17:10	76.74%
Canterbury Half Marathon	26 Aug	1:27:26	67.73%
Rock 'n' Roll Half Marathon - Dublin	5 Aug	1:21:20	72.81%
Torbay Half Marathon	23 Jun	1:21:04	73.05%
Samphire Hoe 5k series - Race 2	19 Jun	17:30	73.72%
Southend Half Marathon	9 Jun	1:18:09	75.77%
Samphire Hoe 5k series - Race 1	22 May	17:16	74.72%
Hook 10	19 May	57:58	76.57%
Stelling Minnis 10k	12 May	36:06	74.38%
Brighton Marathon	14 Apr	2:52:26	72.44%
Folkestone 10 mile	29 Mar	57:33	79.79%
Canterbury Riverside 10k	24 Mar	35:59	77.16%
Minchinhampton 10k	17 Mar	37:12	74.64%
Worthing 20	10 Mar	2:04:38	78.36%

Stokesy MS

Planned Races

Groups

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013