Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
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Flatlander

Last on at 10am, 15th Feb 2025
M70 Cambridgeshire
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About Me
Love yoga, and running! As well as cycling :-) .

Former BioMedical Scientist, worked in Microbiology at Papworth Hospital, and learned lots about the human body and its processes.

Had to cope with several major health problems over a couple of years, now trying to get back to some kind of reasonable health condition.

Try to help wherever I can. Have a strong sense of loyalty, right and wrong, and honour.

Diagnosed with Asperger’s in 2019 which explains my difficulties trying to understand people in the world.
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Recent Blogs
4½ Months for a Reply! 10th Feb
Missing the Wind 8th Feb
Still Here after 15 Years 1st Feb
I Used a Cheque! :-o 30th Jan
No Decision 28th Jan
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Recent Training
15th Feb
General 4.2mi 23:01
14th Feb
Cool Down 0.4mi 7:30
14th Feb
Recovery Run 1.3mi 13:07
14th Feb
General 0.4mi 7:37
14th Feb
General 10mi 51:21
12 Month Benchmarks Run Bike
Mile 9:25 3:19
5k 29:54 12:28
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2025 Targets Set your targets
Recent Threads
The Retirement Thread
Over 50's club
Garmin
Atrial Fibrilation
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