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No clubs listed.
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Races
10 -
Miles
5196 -
Miles
47 -
Miles
5400 -
Miles
1654 -
WAVA
55.30% -
5k
24:58 -
5M
43:00 -
10k
52:23 -
Half
2:10:41 -
Mara
4:48:45
| About Me | |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| Recent Training | |||
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27th Jan
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General | 1.7mi | 1:55:41 |
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26th Jan
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Pool | 0.6mi | 22:47 |
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25th Jan
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Pool | 0.6mi | 23:18 |
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25th Jan
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General | 1.2mi | 1:48:36 |
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24th Jan
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General | 1.5mi | 1:24:21 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 8:23 | 3:15 |
| 5k | 28:38 | 11:46 |
| 5mi | 50:18 | 24:12 |
| 10k | 1:02:25 | 30:13 |
| Recent Pictures | |
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| 2022 Targets | Set your targets |
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| Recent Threads |
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| Badges Collected | See available badges |
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