multiterrainer M60

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About Me
Was an orienteer/cross-country runner in teens + road in twenties (with decent pbs - 2hrs 38 mins marathon, 74.07 mins hm and 34.27 10k) injuries forced me to give up in1991 but started running again in 1995 after moving to Leeds since which time I have concentrated on off-road/multi-terrain and fell running although regular niggles still mean my racing is limited.
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Recent Training
24th May
General 1mi 14:33
24th May
General 0.4mi 20:20
24th May
General 1.3mi 15:28
24th May
General 0.7mi 11:00
23rd May
General 1.7mi 26:36
12 Month Benchmarks Run Bike
Mile 7:21 3:45
5k 25:18 13:24
5mi 46:00 26:03
10k 56:10 33:22
10mi 1:59:53 0
Half 2:38:06 0
20mi 4:31:55 0
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Followers (3)
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