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The great dollop M50

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STATUS dolloping

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About Me
current lockdown status - retired from work and so back to running, and got my weight down too. Which is nice, but may getting too skinny now.
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Recent Training
23rd Jan
General 3.6mi 33:49
20th Jan
General 2.6mi 36:15
13th Jan
General 2.1mi 28:55
7th Jan
General 5.7mi 1:40:58
6th Jan
General 2.1mi 30:41
12 Month Benchmarks Run Bike
Mile 6:43 2:24
5k 23:45 8:42
5mi 41:06 15:19
10k 59:19 19:19
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