The great dollop
M50 West Sussex

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STATUS Neurodiverse dolloping

No clubs listed.
About Me
gone gluten free, lost weight, so trying to get back to running regularly. want to get a 5k wava / pace generally up to 70%, and get my running to 300 miles a year.
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Recent Training
21st Mar
General 5.2mi 1:02:19
15th Mar
Treadmill 5.1mi 51:52
15th Mar
Treadmill 5.4mi 51:48
2nd Mar
General 3.5mi 31:45
Feb 2023
General 3.8mi 33:38
12 Month Benchmarks Run Bike
Mile 7:02 1:26
5k 24:38 4:58
5mi 45:54 32:38
10k 1:08:13 52:34
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