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Wimbledon 10K

Sun March 22 2009 Listed by Dubois
20 Entrants Club PB SB Pred Time WAVA
Anna Finn VEGAN RUNNERS UK 48:06 54:05 54:24 55.82
Deenzy Sub 40 Please!!!!
UPDATE: Faffing hell that was close, I thought I had 20 seconds in the bank but the course came up .1 long on the Garmin so I had to sprint like a mad man to get over exactly on 40 mins, chip time 39.58!! Never in doubt :) Wimbledon Windmilers 39:27 39:58 39:40 39:58 68.43
degennal Serpentine RC 55:03 0 0.00
Dubois Oh bollocks, the sub 45 minute monkey just grew bigger. Started just off the pace, and gradually fell further behind - a short 9th km which I covered in 4 minutes gave me false hope, but the game was up. Yesterday's crappy diet and gardening (tight hamstrings from weeding!) can't have helped, I suppose.  Still - the day was brightened up by the best P.A man in the world - if you need a reason to do this well organised, well marshalled race, you have it right there... Unaffiliated 45:20 45:46 44:59 45:46 58.72
feralcat 17 seconds difference from the chip timing Thames Hare & Hounds 41:20 41:37 44:00 66.06
Foot & Mouth Felt great today. Used the virtual partner on my garmin and set it at 47 minutes. So I know if i could keep as close to 7.34 minute miles I'd smash my PB of 49 odd.  Wimbledon hill was a bit of a killer but as they say there's a down for every up and I made any lost time on the down. The official chip results has my time at 46.15 but my garmin time says 46.05 Collingwood AC 43:42 43:42 49:00 46:15 65.59
HenryPhillips Unaffiliated 55:43 0 52:30 0.00
jwellis FERC 42:14 47:30 48:12 55.52
Kelly Freeman Collingwood AC 55:39 55:39 55:39 54.64
Lalli Will have done some more club intervals sessions and hills on my own by then. I'm going to really have a go at this one. *Update* - failed to PB - for some reason I had it in my head today that I needed to aim for 56:56! Mentally a PB, but not in the real world when I got home and found it's 55:37 - doh! Collingwood AC 51:51 54:40 55:36 56:18 57.12
Lazy Girl Running Serpentine RC 54:15 56:46 56:46 53.44
lozza Collingwood AC 47:28 49:51 52:07 62.26
ollie20 Had no idea how fast I was going as I forgot to pack my watch in the morning.  Delighted to get under my PB.  Was the 9k marker in the right position?  It felt like the longest last 1km I've ever run.  Time to invest in a Garmin I think Arena 80 AC 44:44 44:44 46:00 47:11 59.19
slogger76 Unaffiliated 49:59 50:52 51:16 59.23
SpankyChan Looking forward to it but 1st race this year and hamstring feels a bit tight Unaffiliated 1:01:36 1:05:00 1:10:00 1:05:00 42.64
SUPERWOMAN63 Have just got over a very bad cold and have had a gentle jog today, l feel much better than l did. No fast times for me l just want to enjoy and get around safely !!

Briing it on l am NOT a quitter xX

Wonderful warm weather and l got around the course eventually, my fitness was questionable but like l said I AM NOT A QUITTER. Unaffiliated 1:02:32 1:03:10 1:11:00 1:10:07 46.27
The great dollop Unaffiliated 0 0 0.00
vicvoc East Grinstead Triathlon Club 0 0 0.00
~Ed~ Les Croupiers RC 33:37 35:40 38:16 69.82
~Niki~ Holme Pierrepont RC 52:07 53:25 55:02 55.12

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Lalli 22nd Mar 09, 12:27
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