Rog T M45

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About Me
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Recent Blogs
Track training - giving it a go (advice please) May 2021
Slightly anaemic Sep 2020
Blood test and a near pass out Sep 2020
My marathon history Jul 2020
New York City Marathon Dec 2019
Recent Training
23rd May
Yoga 0mi 30:00
23rd May
Easy 6mi 51:05
23rd May
General 0.4mi 7:05
23rd May
General 0.4mi 6:57
22nd May
General 1.5mi 30:19
Planned Races
Egdon Easy 28th May
Portland 10 3rd Jul
Frome Half marathon 17th Jul
Bank of America Chicago Marathon 9th Oct
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
Recent Threads
The Sub 3:15 Marathon Thread
Inbetweenies - not skinny, not fat, need to lose around a stone ...
Sub 3Hr Marathon
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