Last on at 3pm, 5th Jun 2024
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About Me
Started running as a change from gym work and to relieve boredom on night shift, got hooked after first trot out, joined Bournville Harriers, lost a bit of weight, now I don't know what I used to do with my time before the bug got me.
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Recent Blogs
[Untitled] Sep 2006
[Untitled] Sep 2006
[Untitled] Sep 2006
[Untitled] Sep 2006
[Untitled] Sep 2006
My parkrun
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Recent Training
28th Jun
Treadmill 0.2mi 29:50
26th Jun
Treadmill 0.1mi 10:02
Jun 2024
General 4mi 39:50
Jun 2024
Treadmill 0.1mi 19:39
Jun 2024
General 3.2mi 25:46
12 Month Benchmarks Run Bike
Mile 9:16 1:56
5k 30:41 15:50
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