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About Me
Started running as a change from gym work and to relieve boredom on night shift, got hooked after first trot out, joined Bournville Harriers, lost a bit of weight, now I don't know what I used to do with my time before the bug got me.
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Recent Blogs
[Untitled] Sep 2006
[Untitled] Sep 2006
[Untitled] Sep 2006
[Untitled] Sep 2006
[Untitled] Sep 2006
Recent Training
21st Mar
General 4mi 39:37
18th Mar
General 3.1mi 28:53
14th Mar
General 4mi 40:17
7th Mar
General 3.1mi 30:23
4th Mar
General 3.1mi 28:35
12 Month Benchmarks Run Bike
Mile 8:39 8:08
5k 27:39 26:41
5mi 50:41 0
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