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cdnhawk65 M55
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No clubs listed.
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Miles
11412
| About Me | |
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Used to be fast 35min 10km and 3hr marathon. Now a 50 old guy just trying to keep from getting fat.
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| Recent Blogs | |
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| Recent Training | |||
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17th Apr
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General | 3.7 | 35:20 |
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16th Apr
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General | 7.2 | 1:09:39 |
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15th Apr
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General | 8.8 | 1:26:30 |
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14th Apr
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General | 11.0 | 1:46:13 |
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13th Apr
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General | 7.2 | 1:09:23 |
| 12 Month Benchmarks | Run |
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| Mile | 7:16 |
| 5k | 24:08 |
| 5mi | 39:01 |
| 10k | 48:43 |
| 10mi | 1:18:59 |
| Half | 2:06:13 |
| Recent Pictures | |
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| Recent Threads |
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| Followers (1) |
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| Badges Collected | See available badges |
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