lammo
M45 Berkshire

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About Me
I'm back into running after a few years in the wilderness, enjoying it more now for the journey.
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Recent Blogs
My Christmas chronicle Dec 2022
Self fulfilling prophecy Aug 2022
Half marathon training 10/17 - More knee update Jan 2022
Half marathon training 9/17 - knee update Jan 2022
My parkrun
No parkrun selected
Recent Training
30th Sep
Golf 6.2mi 4:16:11
22nd Sep
Golf 6.4mi 4:11:52
17th Sep
General 2.4mi 45:28
16th Sep
General 26mi 1:44:01
Sep 2023
Golf 10.8mi 3:05:26
12 Month Benchmarks Run Bike
Mile 9:49 2:25
5k 30:56 9:30
Recent Pictures Show more
Recent Threads
IKWYDLS - Tricountability
TriSport Fetch: The smell of 220
Rugby World Cup
Golf Thread
Sunrise, Sunset,
Things I found on Rightmove
Followers (23)
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