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Races
7 -
Miles
3594 -
Miles
48 -
Miles
4869 -
Miles
15 -
WAVA
55.89% -
10k
47:40 -
10M
1:20:07 -
Half
1:49:01
About Me | |
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I'm back into running after a few years in the wilderness, enjoying it more now for the journey.
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Random Q&A | See your Q&A |
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Recent Blogs | |
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My Christmas chronicle | Dec 2022 |
Self fulfilling prophecy | Aug 2022 |
Half marathon training 10/17 - More knee update | Jan 2022 |
Half marathon training 9/17 - knee update | Jan 2022 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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30th Sep
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Golf | 6.2mi | 4:16:11 |
22nd Sep
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Golf | 6.4mi | 4:11:52 |
17th Sep
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General | 2.4mi | 45:28 |
16th Sep
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General | 26mi | 1:44:01 |
Sep 2023
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Golf | 10.8mi | 3:05:26 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:49 | 2:25 |
5k | 30:56 | 9:30 |
Recent Pictures | Show more |
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Recent Threads |
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IKWYDLS - Tricountability |
TriSport Fetch: The smell of 220 |
Rugby World Cup |
Golf Thread |
Sunrise, Sunset, |
Things I found on Rightmove |
Followers (23) |
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Badges Collected | See available badges |
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