Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

PJG1 is a Fetch Supporter!

PJG1 M45

About

Race Times

All Races

Mileage

Training

Hatch Warren Runners

Races
20
Miles
11278
Miles
225
WAVA
74.86%
5k
18:06
10k
40:22
10M
1:06:06
Half
1:24:10
Mara
3:07:05

Best Badges

This user has collected 99 badges.

See available badges

Groups

This user is a member of Beginners, GPS Users

2020 Targets

RUN
2500

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	WB	2008	2009	2010	2012
5km	7	18:06 5:50/mi	74.86		19:16 68.41		18:06 74.86
10km	1	40:22 6:30/mi	67.60	40:22 67.60
10mi	2	1:06:06 6:37/mi	69.29		1:15:53 59.23		1:06:06 69.29
13.1mi	6	1:24:10 6:25/mi	72.72	1:29:00 67.05		1:31:37 65.44	1:24:10 72.72
26.2mi	3	3:07:05 7:08/mi	67.86		4:02:47 51.46		3:07:05 67.86

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	132	0	0	0	0	0	0	0	0	0	0	0	132
2019	80	67	125	143	120	167	240	164	234	71	191	210	1812
2018	109	67	56	119	102	86	110	109	63	56	33	66	976
2017	8	0	15	3	6	91	96	88	67	8	22	99	503
2017	0	0	0	9	0	0	0	0	0	0	0	0	9
2016	10	0	5	0	27	9	0	11	20	6	0	0	88
2015	0	0	0	0	0	4	0	59	6	16	2	12	99
2014	7	10	20	15	60	41	5	18	0	0	0	0	176
2014	0	0	0	0	0	0	33	125	0	0	0	0	158
2013	203	88	164	95	127	39	71	126	102	1	14	0	1029
2012	194	177	225	154	162	234	243	305	312	137	62	178	2382
2011	30	18	82	71	78	95	83	80	99	96	109	161	1001
2011	0	17	0	0	0	0	0	0	0	0	0	0	17
2010	174	169	160	174	213	206	212	226	67	44	63	81	1789
2009	69	82	141	114	65	48	47	33	58	115	136	160	1069
2009	0	0	41	0	0	0	0	0	0	0	0	0	41
2008	0	0	0	0	0	0	0	0	0	26	97	100	223

Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2
20.4mi, 3:14:57 Running - General Split Summary === 1) 1m - 9:48(9:48/m) 122/129bpm 107cal 6.12/7.03mph 2) 1m - 9:52(9:52/m) 134/143bpm 124cal 6.08/6.93mph 3) 1m - 9:06(9:06/m) 137/141bpm 116cal 6.6/7.28mph 4) 1m - 9:27(9:27/m) 136/140bpm 114cal 6.36/7.58mph 5) 1m - 9:19(9:19/m) 138/156bpm 113cal 6.44/7.53mph 6) 1m - 9:11(9:11/m) 162/179bpm 142cal 6.54/7.06mph 7) 1m - 9:16(9:16/m) 166/175bpm 148cal 6.48/7.03mph 8) 1m - 9:08(9:08/m) 164/172bpm 143cal 6.57/6.8mph 9) 1m - 9:08(9:08/m) 166/174bpm 146cal 6.57/6.97mph 10) 1m - 9:25(9:25/m) 165/169bpm 149cal 6.38/6.68mph 11) 1m - 9:22(9:22/m) 166/170bpm 149cal 6.4/6.64mph 12) 1m - 9:21(9:21/m) 162/170bpm 143cal 6.42/6.72mph 13) 1m - 9:22(9:22/m) 160/165bpm 139cal 6.4/6.62mph 14) 1m - 9:22(9:22/m) 161/165bpm 139cal 6.41/6.85mph 15) 1m - 10:55(10:55/m) 161/178bpm 161cal 5.49/6.74mph 16) 1m - 12:32(12:32/m) 160/172bpm 175cal 4.78/6.76mph 17) 1m - 9:03(9:03/m) 160/166bpm 133cal 6.63/7.28mph 18) 1m - 9:03(9:03/m) 158/165bpm 126cal 6.63/7.01mph 19) 1m - 9:07(9:07/m) 158/162bpm 129cal 6.58/7.2mph 20) 1m - 8:58(8:58/m) 167/193bpm 142cal 6.69/7.28mph 21) 0.43m - 4:14(9:46/m) 166/170bpm 66cal 6.15/6.97mph	-	5mi, 39:59 Running - General Split Summary === 1) 1m - 7:23(7:24/m) 138/149bpm 96cal 8.12/12.19mph 2) 1m - 7:24(7:24/m) 147/162bpm 102cal 8.11/9.12mph 3) 1m - 8:53(8:53/m) 156/171bpm 131cal 6.75/9.62mph 4) 1m - 7:46(7:46/m) 164/172bpm 122cal 7.72/8.45mph 5) 1m - 8:31(8:31/m) 160/175bpm 129cal 7.04/9.91mph 6) 0m - 2(7:59/m) 156/156bpm 7.51/6.45mph	-	1mi, 9:38 Running - General Split Summary === 1) 1m - 9:32(9:32/m) 136/148bpm 126cal 6.29/6.89mph 2) 0.01m - 6(9:00/m) 130/130bpm 1cal 6.67/6.3mph 5mi, 33:57 Running - General Split Summary === 1) 1m - 6:28(6:28/m) 153/162bpm 93cal 9.27/10.52mph 2) 1m - 6:51(6:51/m) 166/169bpm 111cal 8.77/9.12mph 3) 1m - 6:52(6:52/m) 164/168bpm 110cal 8.73/9.27mph 4) 1m - 6:51(6:51/m) 164/167bpm 109cal 8.76/9.2mph 5) 1m - 6:52(6:52/m) 164/169bpm 110cal 8.74/9.33mph 6) 0.01m - 2(5:24/m) 161/162bpm 11.12/9.06mph 3mi, 26:06 Running - General Split Summary === 1) 1m - 8:31(8:31/m) 123/141bpm 96cal 7.05/7.6mph 2) 1m - 8:12(8:12/m) 123/144bpm 86cal 7.32/7.7mph 3) 1m - 9:13(9:13/m) 131/148bpm 103cal 6.51/7.68mph 4) 0.02m - 11(8:55/m) 140/140bpm 2cal 6.73/7.24mph	14mi, 2:00:31 Running - General Split Summary === 1) 1m - 8:08(8:08/m) 116/129bpm 85cal 7.38/7.97mph 2) 1m - 7:53(7:53/m) 129/144bpm 99cal 7.61/8.16mph 3) 1m - 8:21(8:21/m) 137/147bpm 110cal 7.19/7.58mph 4) 1m - 8:54(8:54/m) 137/148bpm 112cal 6.74/7.56mph 5) 1m - 8:06(8:06/m) 136/143bpm 100cal 7.41/7.81mph 6) 1m - 8:25(8:25/m) 138/142bpm 105cal 7.13/7.81mph 7) 1m - 8:36(8:36/m) 142/150bpm 110cal 6.98/7.58mph 8) 1m - 8:20(8:20/m) 139/148bpm 98cal 7.2/8.56mph 9) 1m - 8:29(8:29/m) 144/153bpm 110cal 7.08/7.68mph 10) 1m - 8:44(8:44/m) 146/153bpm 116cal 6.87/7.51mph 11) 1m - 8:41(8:41/m) 148/155bpm 115cal 6.9/7.43mph 12) 1m - 9:15(9:15/m) 146/151bpm 114cal 6.49/6.85mph 13) 1m - 9:47(9:47/m) 149/155bpm 128cal 6.14/6.76mph 14) 1m - 8:51(8:51/m) 150/157bpm 119cal 6.78/7.31mph 15) 0.01m - 4(7:32/m) 149/149bpm 7.97/6.91mph	5mi, 50:39 Running - General Split Summary === 1) 1m - 9:32(9:32/m) 117/126bpm 107cal 6.3/6.97mph 2) 1m - 9:30(9:30/m) 118/130bpm 100cal 6.31/6.62mph 3) 1m - 10:09(10:09/m) 117/126bpm 97cal 5.91/6.45mph 4) 1m - 10:44(10:44/m) 120/130bpm 103cal 5.59/6.14mph 5) 1m - 10:39(10:39/m) 120/135bpm 94cal 5.63/6.28mph 6) 0.01m - 5(9:53/m) 115/116bpm 6.07/6.14mph
Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9
-	-	-	-	-	-	10.1mi, 1:35:51 Running - General Split Summary === 1) 1m - 8:49(8:49/m) 120/133bpm 97cal 6.8/7.62mph 2) 1m - 8:35(8:35/m) 127/167bpm 102cal 6.99/7.64mph 3) 1m - 9:00(9:00/m) 143/168bpm 127cal 6.67/7.28mph 4) 1m - 9:11(9:11/m) 156/170bpm 140cal 6.54/6.85mph 5) 1m - 9:08(9:08/m) 158/161bpm 141cal 6.57/6.87mph 6) 1m - 9:40(9:40/m) 159/184bpm 151cal 6.2/6.78mph 7) 1m - 9:40(9:40/m) 170/186bpm 168cal 6.2/6.93mph 8) 1m - 10:06(10:06/m) 170/174bpm 175cal 5.95/6.43mph 9) 1m - 10:11(10:11/m) 172/178bpm 180cal 5.89/6.2mph 10) 1m - 10:48(10:48/m) 170/178bpm 187cal 5.56/6.51mph 11) 0.07m - 43(10:20/m) 168/169bpm 12cal 5.8/5.91mph
Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16
6mi, 58:19 Running - General Split Summary === 1) 1m - 9:04(9:04/m) 135/147bpm 119cal 6.61/10.02mph 2) 1m - 9:07(9:07/m) 157/181bpm 140cal 6.58/7.87mph 3) 1m - 9:20(9:20/m) 162/174bpm 148cal 6.43/7.03mph 4) 1m - 9:49(9:49/m) 167/176bpm 161cal 6.11/6.45mph 5) 1m - 10:26(10:26/m) 162/167bpm 166cal 5.75/6.76mph 6) 1m - 10:08(10:08/m) 167/179bpm 167cal 5.93/6.59mph 7) 0.04m - 25(9:47/m) 166/168bpm 6cal 6.14/6.45mph	8mi, 1:04:14 Running - General Split Summary === 1) 1m - 8:05(8:05/m) 129/171bpm 92cal 7.43/8.31mph 2) 1m - 7:56(7:56/m) 135/154bpm 98cal 7.56/8.52mph 3) 1m - 7:44(7:44/m) 145/156bpm 102cal 7.75/8.22mph 4) 1m - 8:08(8:08/m) 148/153bpm 109cal 7.38/7.64mph 5) 1m - 8:10(8:10/m) 153/177bpm 113cal 7.35/7.62mph 6) 1m - 7:45(7:45/m) 154/159bpm 108cal 7.75/11.48mph 7) 1m - 7:51(7:51/m) 156/168bpm 111cal 7.64/11.12mph 8) 1m - 8:32(8:32/m) 162/179bpm 127cal 7.03/7.81mph	-	6mi, 55:38 Running - General Split Summary === 1) 1m - 9:08(9:08/m) 134/151bpm 115cal 6.57/7.43mph 2) 1m - 8:42(8:42/m) 157/176bpm 129cal 6.89/7.74mph 3) 1m - 8:13(8:13/m) 172/176bpm 138cal 7.31/7.89mph 4) 1m - 9:03(9:03/m) 175/184bpm 158cal 6.63/7.33mph 5) 1m - 10:06(10:06/m) 172/176bpm 171cal 5.94/7.08mph 6) 1m - 10:18(10:18/m) 164/173bpm 159cal 5.82/6.45mph 7) 0.01m - 8(9:44/m) 168/171bpm 2cal 6.16/6.24mph	1mi, 10:15 Running - General Split Summary === 1) 1m - 10:09(10:09/m) 156/164bpm 145cal 5.91/6.57mph 2) 0.01m - 6(9:57/m) 158/159bpm 1cal 6.03/6.2mph 5mi, 36:28 Running - General Split Summary === 1) 1m - 7:45(7:45/m) 166/175bpm 120cal 7.74/9.98mph 2) 1m - 6:56(6:56/m) 169/175bpm 110cal 8.66/9.96mph 3) 1m - 7:01(7:01/m) 168/176bpm 111cal 8.56/9.23mph 4) 1m - 7:21(7:21/m) 165/172bpm 112cal 8.16/8.89mph 5) 1m - 7:21(7:21/m) 156/170bpm 100cal 8.16/10.12mph 6) 0.01m - 4(6:16/m) 150/151bpm 9.57/8.12mph 4mi, 37:55 Running - General Split Summary === 1) 1m - 8:35(8:35/m) 128/142bpm 98cal 7/7.87mph 2) 1m - 9:15(9:15/m) 133/138bpm 111cal 6.48/6.97mph 3) 1m - 9:33(9:33/m) 144/166bpm 123cal 6.29/6.74mph 4) 1m - 10:27(10:27/m) 164/175bpm 157cal 5.74/6.8mph 5) 0.01m - 6(11:08/m) 161/161bpm 1cal 5.39/5.59mph	10.5mi, 1:35:32 Running - General Split Summary === 1) 1m - 8:34(8:34/m) 118/130bpm 85cal 7/8.14mph 2) 1m - 7:40(7:40/m) 131/139bpm 92cal 7.82/8.25mph 3) 1m - 8:43(8:43/m) 130/139bpm 99cal 6.88/8.08mph 4) 1m - 9:18(9:18/m) 129/134bpm 98cal 6.45/6.99mph 5) 1m - 9:14(9:14/m) 130/140bpm 95cal 6.5/7.28mph 6) 1m - 9:28(9:28/m) 134/141bpm 101cal 6.34/7.39mph 7) 1m - 9:12(9:12/m) 122/143bpm 71cal 6.53/6.95mph 8) 1m - 9:25(9:25/m) 119/136bpm 66cal 6.37/7.1mph 9) 1m - 9:51(9:51/m) 129/138bpm 94cal 6.09/7.28mph 10) 1m - 9:42(9:42/m) 126/146bpm 80cal 6.18/7.14mph 11) 0.46m - 4:25(9:40/m) 127/146bpm 37cal 6.21/6.64mph	-
Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23
10mi, 1:30:02 Running - General Split Summary === 1) 1m - 9:09(9:09/m) 145/172bpm 98cal 6.56/7.7mph 2) 1m - 8:05(8:05/m) 131/141bpm 101cal 7.42/8.04mph 3) 1m - 8:34(8:34/m) 135/149bpm 108cal 7.01/7.68mph 4) 1m - 8:45(8:45/m) 135/143bpm 105cal 6.86/7.08mph 5) 1m - 8:39(8:39/m) 135/145bpm 103cal 6.94/7.87mph 6) 1m - 8:47(8:47/m) 133/144bpm 95cal 6.83/7.62mph 7) 1m - 9:10(9:10/m) 134/142bpm 95cal 6.55/7.35mph 8) 1m - 9:09(9:09/m) 138/149bpm 107cal 6.56/7.28mph 9) 1m - 9:39(9:39/m) 136/151bpm 100cal 6.22/6.93mph 10) 1m - 9:49(9:49/m) 140/157bpm 107cal 6.12/7.58mph 11) 0.03m - 17(8:48/m) 140/147bpm 3cal 6.82/6.74mph	4mi, 35:25 Running - General Split Summary === 1) 1m - 9:09(9:09/m) 172/187bpm 160cal 6.56/7.18mph 2) 1m - 8:32(8:32/m) 176/191bpm 156cal 7.03/7.39mph 3) 1m - 8:48(8:48/m) 181/191bpm 163cal 6.82/7.26mph 4) 1m - 8:48(8:48/m) 183/190bpm 164cal 6.82/8.08mph 5) 0.02m - 8(6:32/m) 182/182bpm 2cal 9.18/8.72mph 17.2mi, 2:33:07 Running - General Split Summary === 1) 1m - 9:10(9:10/m) 126/134bpm 108cal 6.55/7.01mph 2) 1m - 9:00(9:00/m) 134/140bpm 115cal 6.67/7.39mph 3) 1m - 8:28(8:28/m) 135/149bpm 105cal 7.09/7.51mph 4) 1m - 9:28(9:28/m) 133/140bpm 110cal 6.34/7.16mph 5) 1m - 9:13(9:13/m) 142/155bpm 121cal 6.51/7.62mph 6) 1m - 9:17(9:17/m) 145/150bpm 127cal 6.46/7.01mph 7) 1m - 9:15(9:15/m) 145/159bpm 122cal 6.48/6.95mph 8) 1m - 9:52(9:52/m) 146/154bpm 131cal 6.09/9.27mph 9) 1m - 8:22(8:22/m) 158/181bpm 126cal 7.18/7.68mph 10) 1m - 8:22(8:22/m) 161/166bpm 129cal 7.16/8.01mph 11) 1m - 8:31(8:31/m) 158/169bpm 128cal 7.04/7.93mph 12) 1m - 8:38(8:38/m) 161/166bpm 131cal 6.95/7.66mph 13) 1m - 8:41(8:41/m) 169/183bpm 146cal 6.91/8.06mph 14) 1m - 8:52(8:52/m) 172/177bpm 153cal 6.76/7.22mph 15) 1m - 9:00(9:00/m) 172/179bpm 154cal 6.67/7.45mph 16) 1m - 8:48(8:48/m) 171/176bpm 148cal 6.82/7.26mph 17) 1m - 8:33(8:33/m) 171/176bpm 145cal 7.02/7.39mph 18) 0.19m - 1:38(8:48/m) 170/173bpm 27cal 6.82/7.39mph	-	10mi, 1:30:04 Running - General Split Summary === 1) 1m - 8:56(8:56/m) 140/150bpm 118cal 6.72/7.33mph 2) 1m - 8:24(8:24/m) 145/163bpm 115cal 7.14/7.49mph 3) 1m - 8:41(8:41/m) 146/154bpm 117cal 6.91/7.53mph 4) 1m - 9:11(9:11/m) 154/163bpm 132cal 6.53/7.39mph 5) 1m - 9:04(9:04/m) 156/161bpm 132cal 6.61/7.12mph 6) 1m - 9:38(9:38/m) 156/162bpm 141cal 6.23/6.8mph 7) 1m - 8:42(8:42/m) 157/164bpm 127cal 6.9/7.6mph 8) 1m - 9:31(9:31/m) 159/172bpm 142cal 6.3/6.85mph 9) 1m - 8:54(8:54/m) 158/162bpm 130cal 6.74/8.33mph 10) 1m - 8:58(8:58/m) 159/169bpm 130cal 6.69/7.12mph 11) 0.01m - 5(7:33/m) 164/164bpm 1cal 7.96/6.66mph	10mi, 1:26:27 Running - General Split Summary === 1) 1m - 8:36(8:36/m) 124/136bpm 95cal 6.98/7.49mph 2) 1m - 9:12(9:12/m) 135/146bpm 114cal 6.53/7.49mph 3) 1m - 8:41(8:41/m) 128/146bpm 91cal 6.91/7.74mph 4) 1m - 8:07(8:07/m) 140/159bpm 102cal 7.4/7.83mph 5) 1m - 7:51(7:51/m) 138/143bpm 95cal 7.65/8.22mph 6) 1m - 7:51(7:51/m) 135/141bpm 87cal 7.64/8.08mph 7) 1m - 8:56(8:56/m) 137/147bpm 101cal 6.72/7.62mph 8) 1m - 8:51(8:51/m) 136/145bpm 94cal 6.78/7.24mph 9) 1m - 8:47(8:47/m) 134/149bpm 84cal 6.82/7.43mph 10) 1m - 9:33(9:33/m) 132/151bpm 73cal 6.28/7.49mph 11) 0.01m - 3(7:18/m) 136/136bpm 8.22/6.47mph	2.3mi, 22:08 Running - General Split Summary === 1) 1m - 9:59(9:59/m) 127/137bpm 123cal 6.01/8.22mph 2) 1m - 9:33(9:33/m) 131/144bpm 122cal 6.28/7.58mph 3) 0.31m - 2:35(8:27/m) 130/135bpm 32cal 7.1/7.37mph 6.2mi, 41:34 Running - General Split Summary === 1) 1m - 6:47(6:47/m) 151/160bpm 96cal 8.85/19.49mph 2) 1m - 6:42(6:42/m) 158/160bpm 99cal 8.97/9.2mph 3) 1m - 6:42(6:42/m) 159/163bpm 101cal 8.96/9.12mph 4) 1m - 6:50(6:50/m) 158/161bpm 102cal 8.77/8.93mph 5) 1m - 6:42(6:42/m) 161/164bpm 105cal 8.96/9.1mph 6) 1m - 6:37(6:37/m) 163/165bpm 105cal 9.06/9.27mph 7) 0.19m - 1:15(6:34/m) 164/165bpm 20cal 9.13/9.16mph 2.3mi, 21:09 Running - General Split Summary === 1) 1m - 9:17(9:17/m) 120/132bpm 99cal 6.47/7.2mph 2) 1m - 8:59(8:59/m) 125/133bpm 99cal 6.68/7.18mph 3) 0.3m - 2:53(9:37/m) 123/127bpm 29cal 6.24/7.87mph	-

2019	Distance	Date	Result	WAVA
Endure24 24 hour	24hr	15 Jun	/ miles	0.00%
2012	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	21 Oct	3:07:05	67.86%
Basingstoke Half Marathon	13.1mi	7 Oct	1:24:49	72.16%
Basingstoke Parkrun	5km	29 Sep	18:06	74.86%
Basingstoke Parkrun	5km	22 Sep	18:17	74.11%
Maidenhead Half Marathon	13.1mi	16 Sep	1:24:10	72.72%
Basingstoke Parkrun	5km	8 Sep	18:35	72.37%
Basingstoke parkrun	5km	25 Aug	18:48	71.54%
Basingstoke parkrun	5km	18 Aug	19:11	70.11%
Hook 10	10mi	20 May	1:06:06	69.29%
London Marathon	26.2mi	22 Apr	3:20:37	62.83%
Fleet Half Marathon	13.1mi	25 Mar	1:30:56	66.79%
2011	Distance	Date	Result	WAVA
London Marathon	26.2mi	17 Apr		0.00%
2010	Distance	Date	Result	WAVA
Reading Half Marathon	13.1mi	21 Mar	1:31:37	65.44%
2009	Distance	Date	Result	WAVA
New Forest 10	10mi	12 Jul	1:15:53	59.23%
North Hampshire Time Trial	5km	2 May	19:16	68.41%
Shakespeare Marathon	26.2mi	26 Apr	4:02:47	51.46%
North Hampshire Time Trial	5km	11 Apr	19:19	68.23%
2008	Distance	Date	Result	WAVA
Gosport Half Marathon	13.1mi	16 Nov	1:29:00	67.05%
New Forest Half Marathon	13.1mi	21 Sep	1:32:08	64.77%
Totton 10k	10km	6 Apr	40:22	67.60%

Welcome To Fetcheveryone

PJG1 M45

Best Badges

Groups

2020 Targets

Member of the Month

Do You Know This User?

2019

2012

2011

2010

2009

2008