
stan M50
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Races
16 -
Miles
25956 -
Miles
15 -
Miles
534 -
WAVA
93.22% -
800m
1:58 -
5k
15:08 -
5M
26:04 -
10k
32:37 -
10M
55:30 -
Half
1:14:33 -
Mara
2:29:30
About Me | |
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Started running again in 2006 after 18 year break. I run on the track, road and cross country.
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Recent Training | |||
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12 Month Benchmarks | Run |
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Mile | 4:44 |
5k | 15:38 |
5mi | 27:06 |
10k | 34:02 |
10mi | 55:46 |
Half | 1:14:24 |
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Buddies (3) |
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