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Thanks,
Ian Williams aka Fetch

GeoC M50

About
Race Times
All Races
Mileage
Training
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No clubs listed.

  • Races
    28

  • Miles
    14816

  • WAVA
    69.14%

  • 5k
    20:21

  • 10k
    44:42

  • Half
    1:44:59

  • Mara
    4:09:08

About Me

Dad of 3 boyos - one in England; one in Denmark; and one in Malaysia.....same wife. Welsh Expat based in KL, Malaysia.
Running in 30C, 75% humidity all year round.

Current Status

getting back to shape, lose 4kg to 68kg target.

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