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GeoC M55

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About Me

Dad of 3 boyos - one in England; one in Denmark; and one in Malaysia.....same wife. Welsh Expat based in KL, Malaysia. 2018 onwards - Cutback on running - focus on weights, swimming, heavy bag, bodyweight, Murph......etc. Enjoy the varied training much more now rather than just running.

Current Status

getting back to shape, lose 4kg to 68kg target.

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