-
Races
144 -
Miles
7079 -
Miles
1 -
Miles
409 -
Miles
702 -
WAVA
61.45% -
100m
18 -
200m
40 -
Mile
7:42 -
5k
24:08 -
10k
51:51 -
10M
1:27:39 -
Half
1:58:06 -
Mara
4:35:05
About Me | |
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Had a stormer of a year in 2013 and had a PB in every distance, also completed my first marathon up at Loch Ness.
Can't wait to set some new targets and start working towards them over the next year, as well as getting baby out in the running buggy when he's ready Show More...
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Missing my running.... | May 2012 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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23rd Apr
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General | 2.1mi | 19:48 |
20th Apr
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General | 3.1mi | 29:24 |
20th Apr
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General | 1.7mi | 15:33 |
18th Apr
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General | 3.1mi | 30:12 |
17th Apr
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General | 2.1mi | 1:00:35 |
12 Month Benchmarks | Run | Bike |
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This user has chosen not to share training detail. |
Recent Pictures | |
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2024 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Buddies (9) |
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Followers (4) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2011 | 2012 | 2013 | 2014 | 2015 | 2017 | 2018 | 2019 | 2023 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|
100m | 1 | 18 | 18
4:50/mi
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NaN | ||||||||
200m | 2 | 40 57.15 | 40
5:22/mi
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57.15 | ||||||||
1mi | 4 | 8:13 51.33 | 7:43 54.70 | 8:23 50.41 | 7:42 55.28 | 7:42
7:42/mi
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55.28 | |||||
3km | 1 | 16:01 53.27 | 16:01
8:36/mi
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53.27 | ||||||||
5km | 101 | 26:44 55.12 | 26:11 56.33 | 24:11 61.06 | 28:43 51.46 | 24:08 61.45 | 26:27 56.23 | 24:08
7:46/mi
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61.45 | |||
6km | 2 | 30:05 58.95 | 30:05
8:04/mi
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58.95 | ||||||||
6mi | 1 | 57:39 50.01 | 57:39
9:37/mi
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50.01 | ||||||||
10km | 15 | 54:57 54.38 | 52:35 56.83 | 52:38 57.08 | 56:24 53.66 | 51:51 58.90 | 56:29 55.39 | 51:51
8:21/mi
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58.90 | |||
12km | 1 | 1:35:44 37.87 | 1:35:44
12:50/mi
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37.87 | ||||||||
10mi | 3 | 1:27:39 56.22 | 1:30:14 54.75 | 1:27:39
8:46/mi
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56.22 | |||||||
17.5km | 1 | 1:38:58 54.21 | 1:38:58
9:07/mi
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54.21 | ||||||||
13.1mi | 8 | 2:21:47 45.52 | 1:58:06 54.82 | 2:09:11 51.01 | 1:58:06
9:01/mi
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54.82 | ||||||
17.5mi | 1 | 3:04:31 47.66 | 3:04:31
10:33/mi
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47.66 | ||||||||
26.2mi | 2 | 4:37:07 48.38 | 4:35:05 49.18 | 4:35:05
10:30/mi
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49.18 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
6 Jul | F’Laps | 24hr | ||
2024 | Result | WAVA | Distance | |
2 Jan | Lumphanan Detox 10K | 0.00 | 10km | |
2023 | Result | WAVA | Distance | |
2 Jan | Lumphanan Detox 10K SB | 56:29 | 55.39 | 10km |
2022 | Result | WAVA | Distance | |
2 Oct | Baxters Loch Ness Marathon | 0.00 | 26.2mi | |
2019 | Result | WAVA | Distance | |
5 May | BHGE 10K PB | 51:51 | 58.90 | 10km |
27 Apr | Run Balmoral 10k | 55:23 | 55.15 | 10km |
2018 | Result | WAVA | Distance | |
9 Sep | Auchterarder Half Marathon SB | 2:09:11 | 51.01 | 13.1mi |
29 Apr | Great Stirling Run Marathon PB | 4:35:05 | 49.18 | 26.2mi |
2017 | Result | WAVA | Distance | |
22 Apr | Run Balmoral 10k SB | 56:24 | 53.66 | 10km |
16 Apr | Fetch Mile Aberdeen - Easter Eggstravaganza PB | 7:42 | 55.28 | 1mi |
15 Apr | Aberdeen parkrun SB | 26:27 | 56.23 | 5km |
2015 | Result | WAVA | Distance | |
1 Aug | Aberdeen parkrun | 26:38 | 55.68 | 5km |
25 Jul | Aberdeen parkrun | 25:58 | 57.11 | 5km |
11 Jul | Aberdeen parkrun | 24:32 | 60.45 | 5km |
27 Jun | Aberdeen parkrun PB | 24:08 | 61.45 | 5km |
17 May | City of Aberdeen Baker Hughes 10K SB | 52:38 | 57.08 | 10km |
9 May | Aberdeen parkrun | 27:59 | 52.87 | 5km |
28 Mar | Aberdeen parkrun | 25:18 | 58.47 | 5km |
22 Mar | Run Garioch Half Marathon | 0.00 | 13.1mi | |
14 Mar | Aberdeen parkrun | 26:57 | 54.89 | 5km |
7 Mar | Hazlehead parkrun, Aberdeen | 25:47 | 57.38 | 5km |
1 Mar | Arbroath Footers Smokies Ladies 10 SB | 1:30:14 | 54.75 | 10mi |
28 Feb | Aberdeen parkrun | 46:46 | 31.63 | 5km |
21 Feb | Aberdeen parkrun | 26:15 | 56.36 | 5km |
14 Feb | Aberdeen parkrun | 27:42 | 53.41 | 5km |
7 Feb | Aberdeen parkrun | 27:04 | 54.66 | 5km |
31 Jan | Aberdeen parkrun | 28:07 | 52.62 | 5km |
24 Jan | Aberdeen parkrun | 27:36 | 53.60 | 5km |
17 Jan | Aberdeen parkrun | 27:14 | 54.32 | 5km |
10 Jan | Aberdeen parkrun | 28:10 | 52.52 | 5km |
3 Jan | Aberdeen parkrun | 27:48 | 53.22 | 5km |
2014 | Result | WAVA | Distance | |
20 Dec | Aberdeen parkrun | 28:45 | 51.46 | 5km |
14 Dec | WildHearts Santa Run Aberdeen | 0.00 | 5.5km | |
6 Dec | Aberdeen parkrun | 29:09 | 50.75 | 5km |
29 Nov | Aberdeen parkrun | 29:54 | 49.48 | 5km |
22 Nov | Aberdeen parkrun | 32:05 | 46.11 | 5km |
15 Nov | Aberdeen parkrun | 31:30 | 46.97 | 5km |
11 Oct | Aberdeen parkrun | 32:40 | 45.29 | 5km |
4 Oct | Aberdeen parkrun | 32:51 | 45.03 | 5km |
28 Sep | Baxters River Ness 5K | 37:09 | 39.82 | 5km |
22 Feb | Aberdeen parkrun | 28:56 | 51.04 | 5km |
15 Feb | Aberdeen parkrun | 29:15 | 50.49 | 5km |
9 Feb | Aberdeen Fetch Mile SB | 8:23 | 50.41 | 1mi |
8 Feb | Aberdeen parkrun | 30:25 | 48.55 | 5km |
25 Jan | Aberdeen parkrun | 28:56 | 51.04 | 5km |
18 Jan | Aberdeen parkrun | 29:28 | 50.12 | 5km |
11 Jan | Aberdeen parkrun | 29:56 | 49.33 | 5km |
4 Jan | Aberdeen parkrun SB | 28:43 | 51.42 | 5km |
2013 | Result | WAVA | Distance | |
28 Dec | Aberdeen parkrun | 27:53 | 52.96 | 5km |
21 Dec | Aberdeen parkrun | 28:26 | 51.94 | 5km |
14 Dec | Aberdeen parkrun | 27:34 | 53.57 | 5km |
8 Dec | WildHearts Santa Run Aberdeen | 35:51 | 49.55 | 6km |
30 Nov | Aberdeen parkrun | 26:39 | 55.41 | 5km |
23 Nov | Aberdeen parkrun | 25:21 | 58.25 | 5km |
16 Nov | Aberdeen parkrun | 27:13 | 54.26 | 5km |
9 Nov | Glen Clova Half Marathon | 2:09:52 | 49.86 | 13.1mi |
2 Nov | Aberdeen parkrun SB | 24:11 | 61.06 | 5km |
27 Oct | Culloden 17.46k PB | 1:38:58 | 54.21 | 17.46km |
26 Oct | Aberdeen parkrun | 25:03 | 58.95 | 5km |
19 Oct | Aberdeen parkrun | 25:20 | 58.29 | 5km |
13 Oct | Aviemore Half Marathon PB | 1:58:06 | 54.82 | 13.1mi |
12 Oct | Aberdeen parkrun - 2nd Anniversary | 29:42 | 49.72 | 5km |
29 Sep | Baxters Loch Ness Marathon SB | 4:37:07 | 48.38 | 26.2mi |
21 Sep | Aberdeen parkrun | 26:04 | 56.65 | 5km |
14 Sep | Crathes Half Marathon | 2:35:20 | 41.68 | 13.1mi |
7 Sep | Aberdeen parkrun | 30:58 | 47.69 | 5km |
31 Aug | Aberdeen parkrun | 26:12 | 56.36 | 5km |
31 Aug | Stoney Stomp 10k | 57:34 | 52.04 | 10km |
24 Aug | BRG Coastal Challenge PB | 3:04:31 | 47.66 | 17.5mi |
17 Aug | Aberdeen parkrun | 27:48 | 53.12 | 5km |
10 Aug | Aberdeen parkrun | 24:40 | 59.87 | 5km |
3 Aug | Camperdown parkrun #65 | 26:48 | 55.10 | 5km |
28 Jul | Ballater 10 Mile PB | 1:27:39 | 56.22 | 10mi |
27 Jul | Aberdeen parkrun | 25:16 | 58.45 | 5km |
21 Jul | Dundee Half Marathon | 2:11:11 | 49.36 | 13.1mi |
20 Jul | Aberdeen parkrun | 24:57 | 59.19 | 5km |
13 Jul | Aberdeen parkrun | 25:45 | 57.35 | 5km |
7 Jul | Stonehaven Half Marathon | 2:00:01 | 53.95 | 13.1mi |
6 Jul | Aberdeen parkrun | 26:53 | 54.93 | 5km |
4 Jul | Jog Scotland BOD 5k Fun Run in aid of CLAN | 25:35 | 57.72 | 5km |
30 Jun | Race for Life 10k - Aberdeen | 57:00 | 52.55 | 10km |
29 Jun | Aberdeen parkrun | 25:23 | 58.18 | 5km |
18 Jun | The Running Shop Beach 10k | 53:44 | 55.75 | 10km |
16 Jun | Ythan Challenge PB | 1:35:44 | 37.87 | 12km |
15 Jun | Aberdeen parkrun | 27:19 | 54.06 | 5km |
25 May | Aberdeen parkrun | 24:48 | 59.47 | 5km |
19 May | City of Aberdeen Baker Hughes 10k | 58:34 | 51.03 | 10km |
18 May | Aberdeen parkrun | 29:02 | 50.80 | 5km |
27 Apr | Run Balmoral 10k | 56:19 | 53.06 | 10km |
20 Apr | Aberdeen parkrun | 24:31 | 60.16 | 5km |
14 Apr | Rock & Roll Half Marathon | 1:59:39 | 54.02 | 13.1mi |
6 Apr | Aberdeen parkrun | 24:31 | 60.16 | 5km |
30 Mar | Aberdeen parkrun | 24:27 | 60.32 | 5km |
24 Mar | Run Garioch 10k SB | 52:35 | 56.83 | 10km |
23 Mar | Aberdeen parkrun | 25:22 | 58.14 | 5km |
16 Mar | Aberdeen parkrun | 24:47 | 59.51 | 5km |
9 Mar | Aberdeen parkrun | 25:37 | 57.57 | 5km |
3 Mar | Arbroath Footers Smokies Ladies 10 | 1:29:29 | 54.95 | 10mi |
23 Feb | Aberdeen parkrun | 25:13 | 58.49 | 5km |
17 Feb | Running Shop Winter XC Series - Balgownie, Aberdeen PB | 57:39 | 50.01 | 6mi |
16 Feb | Aberdeen parkrun | 25:36 | 57.61 | 5km |
9 Feb | Aberdeen parkrun | 29:49 | 49.46 | 5km |
2 Feb | Aberdeen parkrun | 25:50 | 57.09 | 5km |
27 Jan | Aberdeen Fetch Mile SB | 7:43 | 54.70 | 1mi |
27 Jan | Aberdeen Fetch 100m PB | 18 | 58.28 | 100m |
26 Jan | Aberdeen parkrun | 26:19 | 56.04 | 5km |
19 Jan | Aberdeen parkrun | 33:20 | 44.24 | 5km |
12 Jan | Aberdeen parkrun | 25:58 | 56.80 | 5km |
5 Jan | Aberdeen parkrun | 25:25 | 58.03 | 5km |
2 Jan | Lumphanan Detox 10k | 56:13 | 53.16 | 10km |
1 Jan | Aberdeen parkrun - New Years Day Special | 26:05 | 56.54 | 5km |
2012 | Result | WAVA | Distance | |
31 Dec | Festive Foodbank Fetch Five | 0.00 | 5mi | |
29 Dec | Aberdeen parkrun SB | 26:11 | 56.33 | 5km |
22 Dec | Aberdeen parkrun | 28:35 | 51.60 | 5km |
15 Dec | Aberdeen parkrun | 26:29 | 55.69 | 5km |
9 Dec | WildHearts Santa Run Aberdeen PB | 30:05 | 58.95 | 6km |
1 Dec | Aberdeen parkrun (61) - St Andrews Day Special | 28:08 | 52.42 | 5km |
24 Nov | Aberdeen parkrun | 26:20 | 56.01 | 5km |
11 Nov | Peterhead 10k SB | 54:57 | 54.38 | 10km |
3 Nov | Aberdeen parkrun | 26:56 | 54.76 | 5km |
28 Oct | Culloden 10k | 56:45 | 52.66 | 10km |
13 Oct | Aberdeen parkrun (54) | 27:36 | 53.44 | 5km |
6 Oct | Aberdeen parkrun | 28:32 | 51.69 | 5km |
30 Sep | Baxters River Ness 10k | 1:00:33 | 49.35 | 10km |
22 Sep | Aberdeen parkrun | 29:36 | 49.82 | 5km |
16 Sep | Peterhead Running Festival 5K | 0.00 | 5km | |
8 Sep | Aberdeen parkrun | 32:31 | 45.36 | 5km |
1 Sep | Aberdeen parkrun | 33:06 | 44.56 | 5km |
26 Aug | Aberdeen Fetch Mile | 0.00 | 1mi | |
18 Aug | Aberdeen parkrun | 49:59 | 29.51 | 5km |
10 May | Children 1st spring prom series | 0.00 | 3km | |
5 May | Aberdeen parkrun (31) | 26:18 | 56.03 | 5km |
3 May | Children 1st spring prom series | 26:30 | 55.61 | 5km |
28 Apr | Aberdeen parkrun (30) | 26:56 | 54.71 | 5km |
24 Apr | Children 1st spring prom series PB | 16:01 | 53.27 | 3km |
21 Apr | Aberdeen parkrun | 27:01 | 54.55 | 5km |
15 Apr | Rock 'n' Roll Series Edinburgh Half Marathon SB | 2:21:47 | 45.52 | 13.1mi |
1 Apr | Aberdeen Fetch Mile - 200m | 40 | 57.15 | 200m |
1 Apr | Aberdeen Fetch Mile SB | 8:13 | 51.33 | 1mi |
1 Apr | Aberdeen Fetch 200m PB | 40 | 57.15 | 200m |
18 Mar | Run Garioch 5K | 28:39 | 51.44 | 5km |
3 Mar | Aberdeen parkrun | 28:10 | 52.32 | 5km |
25 Feb | Aberdeen parkrun | 27:56 | 52.76 | 5km |
19 Feb | Aberdeen Fetch Mile (5) | 0.00 | 1mi | |
18 Feb | Aberdeen parkrun | 27:55 | 52.79 | 5km |
28 Jan | Aberdeen Park Run (17) | 27:35 | 53.42 | 5km |
7 Jan | Aberdeen Park Run (14) | 27:36 | 53.39 | 5km |
2011 | Result | WAVA | Distance | |
24 Dec | Aberdeen Park Run (12)- Xmas Eve Blast | 28:15 | 52.16 | 5km |
17 Dec | Aberdeen parkrun | 27:56 | 52.76 | 5km |
3 Dec | Aberdeen parkrun | 29:35 | 49.81 | 5km |
27 Nov | WildHearts Santa Run Aberdeen | 32:27 | 50.00 | 5.5km |
5 Nov | Aberdeen parkrun SB | 26:44 | 55.12 | 5km |
22 Oct | Aberdeen parkrun | 28:46 | 51.23 | 5km |
15 Oct | Aberdeen parkrun | 28:49 | 51.14 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 10 | 14 | 7 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 36 |
2024 | 62 | 4 | 20 | 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 109 |
2024 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2023 | 19 | 6 | 5 | 16 | 17 | 13 | 16 | 13 | 7 | 8 | 0 | 17 | 136 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 | 0 | 0 | 1.2 |
2023 | 61 | 55 | 38 | 47 | 61 | 53 | 49 | 37 | 46 | 47 | 60 | 44 | 600 |
2023 | 6 | 0 | 0 | 0 | 2 | 2 | 4 | 0 | 6 | 0 | 0 | 0 | 20 |
2022 | 15 | 8 | 17 | 11 | 10 | 28 | 18 | 9 | 7 | 0 | 8 | 6 | 137 |
2022 | 49 | 35 | 38 | 62 | 63 | 64 | 64 | 102 | 51 | 57 | 44 | 72 | 701 |
2022 | 0 | 0 | 0 | 0 | 5 | 5 | 24 | 3 | 9 | 6 | 0 | 0 | 52 |
2021 | 13 | 10 | 13 | 34 | 23 | 25 | 40 | 30 | 42 | 23 | 19 | 9 | 281 |
2021 | 68 | 57 | 58 | 42 | 38 | 38 | 37 | 15 | 9 | 16 | 16 | 29 | 424 |
2021 | 8 | 4 | 16 | 15 | 8 | 26 | 11 | 5 | 0 | 8 | 0 | 5 | 106 |
2020 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 5 | 9 | 22 | 7 | 29 | 74 |
2020 | 70 | 65 | 61 | 68 | 82 | 84 | 83 | 84 | 82 | 65 | 66 | 71 | 883 |
2020 | 0 | 0 | 25 | 60 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 93 |
2019 | 100 | 61 | 72 | 67 | 75 | 67 | 75 | 86 | 46 | 67 | 82 | 70 | 870 |
2018 | 50 | 48 | 131 | 103 | 67 | 67 | 46 | 81 | 54 | 27 | 48 | 82 | 802 |
2017 | 74 | 45 | 71 | 86 | 68 | 23 | 46 | 40 | 35 | 31 | 49 | 55 | 622 |
2017 | 7 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 43 | 20 | 63 |
2015 | 67 | 53 | 76 | 60 | 29 | 56 | 68 | 36 | 0 | 35 | 3 | 0 | 485 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 | 8 | 0 | 29 |
2014 | 32 | 20 | 6 | 0 | 0 | 0 | 0 | 0 | 17 | 32 | 24 | 27 | 160 |
2014 | 0 | 0 | 3 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2013 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2013 | 78 | 77 | 99 | 58 | 37 | 87 | 136 | 126 | 129 | 89 | 69 | 39 | 1023 |
2013 | 0 | 0 | 0 | 14 | 44 | 0 | 0 | 9 | 0 | 18 | 8 | 0 | 92 |
2012 | 46 | 14 | 54 | 38 | 11 | 0 | 0 | 0 | 32 | 38 | 39 | 62 | 334 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 3 |
Fri 29th Mar
Mar 29
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Sat 30th Mar
Mar 30
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Sun 31st Mar
Mar 31
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Mon 1st Apr
Apr 1
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Tue 2nd Apr
Apr 2
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Wed 3rd Apr
Apr 3
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Thu 4th Apr
Apr 4
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-
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-
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2mi,
1:23:10
Walk - General |
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-
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-
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2.1mi,
19:28
Run - General
1.4mi,
35:28
Walk - General |
Fri 5th Apr
Apr 5
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Sat 6th Apr
Apr 6
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Sun 7th Apr
Apr 7
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Mon 8th Apr
Apr 8
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Tue 9th Apr
Apr 9
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Wed 10th Apr
Apr 10
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Thu 11th Apr
Apr 11
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-
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0.6mi,
7:10
Run - General
3.2mi,
30:12
Run - General
1.7mi,
16:14
Run - General |
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-
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-
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-
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-
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Fri 12th Apr
Apr 12
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Sat 13th Apr
Apr 13
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Sun 14th Apr
Apr 14
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Mon 15th Apr
Apr 15
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Tue 16th Apr
Apr 16
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Wed 17th Apr
Apr 17
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Thu 18th Apr
Apr 18
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2.5mi,
24:28
Run - General |
-
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-
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-
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1.3mi,
33:12
Walk - General
1.2mi,
24:27
Walk - General
3.1mi,
29:45
Run - General |
2.1mi,
1:00:35
Walk - General |
3.1mi,
30:12
Run - General |
Fri 19th Apr
Apr 19
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Sat 20th Apr
Apr 20
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Sun 21st Apr
Apr 21
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Mon 22nd Apr
Apr 22
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Tue 23rd Apr
Apr 23
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Wed 24th Apr
Apr 24
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Thu 25th Apr
Apr 25
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-
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3.1mi,
29:24
Run - General
1.7mi,
15:33
Run - General |
-
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-
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2.1mi,
19:48
Run - General |
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