Jon Berry
M50
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Races
21 -
Miles
6927 -
Miles
0 -
Miles
1429 -
Miles
540 -
WAVA
64.61% -
5M
35:58 -
10k
41:36 -
Half
1:37:31
About Me | |
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I have been running regularly for the last 11 years. I used to be a lot faster circa 2008/2009 - under 7 minute miles etc. These days I just enjoy running preferably off road with the odd hill thrown in for good measure.
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My parkrun |
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No parkrun selected |
Recent Training | |||
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22nd Apr
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General | 4.5mi | 38:37 |
18th Apr
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General | 10mi | 1:26:25 |
18th Apr
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General | 23.7mi | 3:48:38 |
15th Apr
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General | 4.9mi | 40:09 |
11th Apr
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General | 6.8mi | 2:14:56 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:21 | 5:19 |
5k | 24:46 | 0 |
5mi | 41:53 | 0 |
10k | 53:06 | 0 |
10mi | 1:26:38 | 0 |
Recent Pictures | |
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