
Jon Berry M50
- About
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- Mileage
- Training
No clubs listed.
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Races
20 -
Miles
5960 -
Miles
1426 -
Miles
386 -
WAVA
65.39% -
5M
35:58 -
10k
41:36 -
Half
1:37:31
About Me | |
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I have been running regularly for the last 11 years. I used to be a lot faster circa 2008/2009 - under 7 minute miles etc. These days I just enjoy running preferably off road with the odd hill thrown in for good measure.
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Recent Training | |||
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18th May
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General | 4.2mi | 35:34 |
16th May
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General | 4.1mi | 34:56 |
13th May
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General | 7.3mi | 1:58:35 |
11th May
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General | 4.1mi | 34:01 |
9th May
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General | 14mi | 3:28:36 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:28 | 6:09 |
5k | 24:26 | 23:02 |
5mi | 43:13 | 47:29 |
10k | 57:32 | 1:28:18 |
10mi | 2:19:08 | 2:16:20 |
Half | 3:20:51 | 0 |
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