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Jon Berry M50

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

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Calves

No clubs listed.

Races
20
Miles
5514
Miles
1410
Miles
296
5M
35:58
10k
41:36
Half
1:37:31

About Me
I have been running regularly for the last 11 years. I used to be a lot faster circa 2008/2009 - under 7 minute miles etc. These days I just enjoy running preferably off road with the odd hill thrown in for good measure. Show More...

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Recent Blogs
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Recent Training
15th Jun	General	5mi	43:06
12th Jun	General	4mi	33:04
9th Jun	General	5mi	43:11
7th Jun	General	4.3mi	34:51
5th Jun	General	4.3mi	35:57

12 Month Benchmarks	Run	Bike
Mile	7:24	3:04
5k	24:30	12:15
5mi	41:08	21:05

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Recent Threads
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Badges Collected	See available badges
+ 85 others

Best Times
Best WAVA

Dist	Races	PB	2007	2008	2009	2013	2015	2016	2017	2018
5mi	1	35:58 7:12/mi								35:58
10km	10	41:36 6:42/mi	43:18	41:36		48:04	54:33	54:29	58:20	46:11
13.1mi	7	1:37:31 7:27/mi	1:38:52	1:37:31	1:37:41				1:46:07

2021		Result	WAVA	Distance
11 Apr	Belvoir Half Marathon		0.00	13.1mi
2018		Result	WAVA	Distance
3 Jul	Watermead Challenge PB	35:58	65.33	5mi
29 Apr	Orston Spring Dash SB	46:11	63.45	10km
2017		Result	WAVA	Distance
7 May	Long Clawson 10K SB	58:20	49.83	10km
5 Mar	Newton's Fraction Half Marathon SB	1:46:07	59.33	13.1mi
2016		Result	WAVA	Distance
4 Jun	Wincle Trout Run	53:47	50.03	5.8mi
8 May	Long Clawson 10K SB	54:29	52.92	10km
2015		Result	WAVA	Distance
10 May	Long Clawson 10K SB	54:33	52.43	10km
2013		Result	WAVA	Distance
11 Aug	Hermitage 10k SB	48:04	58.56	10km
2009		Result	WAVA	Distance
8 Mar	Nike MK Half Marathon SB	1:37:41	60.76	13.1mi
2008		Result	WAVA	Distance
14 Dec	Bedford Harriers Half Marathon PB	1:37:31	60.86	13.1mi
19 Oct	Leicester Half Marathon	1:38:00	60.56	13.1mi
31 Aug	Hermitage 10k	44:08	61.63	10km
20 Jul	Sherwood Pines 10k PB	41:36	65.39	10km
13 Jul	Race For Life Blackheath	17:46	75.56	5km
6 May	Silverstone 10K EMGP Series race 1	43:10	63.01	10km
2 Mar	Nike Milton Keynes Half Marathon	1:41:15	58.35	13.1mi
2007		Result	WAVA	Distance
18 Nov	St Neots Riverside Half Marathon SB	1:38:52	59.76	13.1mi
14 Oct	Leicester Half Marathon	1:38:58	59.70	13.1mi
22 Jul	St Ives 'Dairy Crest' 10K SB	43:18	62.52	10km
14 Jul	SHERWOOD PINES 10K	44:05	61.41	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	0	0	0	3	9	0	0	0	0	0	0	12
2021	16	32	37	42	38	23	0	0	0	0	0	0	187
2021	0	0	0	0	11	0	0	0	0	0	0	0	11
2020	5	4	4	0	5	2	0	11	0	0	0	0	31
2020	0	3	0	13	30	25	38	28	36	44	50	45	310
2020	0	0	0	0	0	0	0	0	0	18	20	0	38
2019	0	0	0	4	0	5	0	0	0	0	0	0	10
2019	41	19	29	29	54	39	36	45	50	3	3	0	348
2019	26	0	0	27	15	0	0	17	13	41	65	14	217
2018	0	3	1	14	2	4	2	0	4	9	0	0	38
2018	21	34	38	44	43	53	44	54	37	36	53	46	503
2018	0	0	0	25	38	0	0	0	55	31	27	0	176
2017	0	0	0	0	0	0	2	1	2	1	0	6	13
2017	74	63	46	32	21	32	27	37	18	0	3	8	361
2017	42	58	24	67	154	46	77	36	52	0	37	20	613
2016	0	0	0	0	0	0	0	34	0	0	0	0	34
2016	73	55	44	47	54	53	76	57	51	24	48	62	645
2016	0	0	0	9	0	13	1	0	0	42	92	84	241
2015	0	0	0	0	0	6	5	0	16	6	74	77	185
2013	0	0	0	0	0	4	0	0	0	0	0	0	4
2012	0	0	0	0	0	0	0	0	0	5	0	0	5
2011	0	0	0	0	0	10	0	0	0	0	0	0	10
2011	9	22	17	54	71	64	59	60	37	33	36	21	482
2011	0	0	15	0	23	0	0	0	0	0	0	0	38
2010	0	0	21	47	0	9	0	0	0	0	0	0	76
2010	62	72	42	62	83	55	51	64	30	0	0	22	543
2010	0	0	0	0	0	0	0	0	0	16	0	0	16
2009	0	0	0	0	0	17	0	34	0	0	0	0	50
2009	92	74	69	64	89	97	111	101	102	81	79	97	1054
2008	0	0	6	0	0	16	0	0	0	0	0	0	22
2008	14	75	79	75	70	79	83	67	106	66	124	50	888
2008	28	0	0	22	12	0	0	0	0	0	0	0	62

Fri 21st May May 21	Sat 22nd May May 22	Sun 23rd May May 23	Mon 24th May May 24	Tue 25th May May 25	Wed 26th May May 26	Thu 27th May May 27
-	-	4mi, 32:31 Run - General Split Summary === 1) 1m - 8:15(8:15/m) 124cal 7.28/8.12mph 2) 1m - 8:03(8:03/m) 132cal 7.45/8.47mph 3) 1m - 8:16(8:16/m) 128cal 7.26/8.06mph 4) 1m - 7:57(7:58/m) 124cal 7.53/11.17mph Add a comment	-	-	-	-
Fri 28th May May 28	Sat 29th May May 29	Sun 30th May May 30	Mon 31st May May 31	Tue 1st Jun Jun 1	Wed 2nd Jun Jun 2	Thu 3rd Jun Jun 3
11.2mi, 1:51:48 Bike - General Split Summary === 1) 5m - 47:30(9:30/m) 328cal 6.31/14.19mph 2) 5m - 51:12(10:14/m) 284cal 5.86/12.88mph 3) 1.15m - 13:06(11:24/m) 114cal 5.27/20.06mph Add a comment	4.3mi, 35:03 Run - General Split Summary === 1) 1m - 8:27(8:27/m) 126cal 7.1/7.68mph 2) 1m - 8:17(8:17/m) 132cal 7.24/7.85mph 3) 1m - 8:12(8:12/m) 130cal 7.32/7.89mph 4) 1m - 7:49(7:49/m) 131cal 7.68/8.06mph 5) 0.3m - 2:19(7:43/m) 39cal 7.78/8.08mph Add a comment	1mi, 13:57 Walk - General Split Summary === 1) 1m - 13:57(13:59/m) 81cal 62/69rpm 4.29/4.88mph Add a comment 1mi, 14:51 Walk - General Split Summary === 1) 1m - 14:50(14:50/m) 83cal 61/65rpm 4.04/4.32mph 2) 0m - 1(9:25/m) 61/61rpm 6.38/4.01mph Add a comment 1mi, 15:14 Walk - General Split Summary === 1) 1m - 15:14(15:15/m) 85cal 60/65rpm 3.93/5.2mph Add a comment	4mi, 32:38 Run - General Split Summary === 1) 1m - 8:33(8:33/m) 127cal 7.02/7.28mph 2) 1m - 8:14(8:14/m) 132cal 7.29/8.16mph 3) 1m - 8:15(8:15/m) 130cal 7.27/7.7mph 4) 1m - 7:36(7:36/m) 131cal 7.89/8.31mph Add a comment	-	6.2mi, 1:40:11 Walk - General Split Summary === 1) 1m - 16:01(16:01/m) 83cal 56/85rpm 3.75/4.24mph 2) 1m - 15:58(15:58/m) 82cal 56/61rpm 3.76/3.99mph 3) 1m - 16:02(16:02/m) 85cal 57/62rpm 3.74/3.97mph 4) 1m - 16:33(16:33/m) 82cal 55/62rpm 3.62/3.95mph 5) 1m - 15:50(15:50/m) 84cal 58/63rpm 3.79/4.01mph 6) 1m - 16:42(16:42/m) 85cal 56/62rpm 3.59/3.92mph 7) 0.2m - 3:04(15:30/m) 16cal 59/61rpm 3.87/3.9mph Add a comment	2.8mi, 1:40:13 Walk - General Split Summary === 1) 1m - 53:31(53:31/m) 81cal 21/90rpm 1.12/3.97mph 2) 1m - 26:43(26:43/m) 82cal 38/106rpm 2.25/3.23mph 3) 0.81m - 19:59(24:37/m) 69cal 40/90rpm 2.44/4.88mph Add a comment
Fri 4th Jun Jun 4	Sat 5th Jun Jun 5	Sun 6th Jun Jun 6	Mon 7th Jun Jun 7	Tue 8th Jun Jun 8	Wed 9th Jun Jun 9	Thu 10th Jun Jun 10
-	4.3mi, 35:57 Run - General Split Summary === 1) 1m - 8:57(8:57/m) 126cal 6.71/7.2mph 2) 1m - 8:30(8:30/m) 131cal 7.05/7.93mph 3) 1m - 8:22(8:22/m) 125cal 7.18/8.1mph 4) 1m - 8:14(8:14/m) 129cal 7.29/8.2mph 5) 0.25m - 1:54(7:42/m) 32cal 7.79/7.91mph Add a comment	-	4.3mi, 34:51 Run - General Split Summary === 1) 1m - 8:28(8:28/m) 126cal 7.09/7.53mph 2) 1m - 8:08(8:08/m) 132cal 7.37/8.1mph 3) 1m - 8:18(8:18/m) 122cal 7.22/7.95mph 4) 1m - 8:00(8:00/m) 134cal 7.5/9.48mph 5) 0.25m - 1:57(7:51/m) 33cal 7.64/9.25mph Add a comment	-	5mi, 43:11 Run - General Split Summary === 1) 1m - 8:46(8:46/m) 129cal 6.84/7.43mph 2) 1m - 8:55(8:55/m) 128cal 6.73/7.41mph 3) 1m - 8:51(8:51/m) 128cal 6.78/7.7mph 4) 1m - 8:29(8:29/m) 128cal 7.07/8.62mph 5) 1m - 8:10(8:09/m) 128cal 7.36/8.45mph Add a comment	-
Fri 11th Jun Jun 11	Sat 12th Jun Jun 12	Sun 13th Jun Jun 13	Mon 14th Jun Jun 14	Tue 15th Jun Jun 15	Wed 16th Jun Jun 16	Thu 17th Jun Jun 17
-	4mi, 33:04 Run - General Split Summary === 1) 1m - 8:35(8:35/m) 126cal 6.98/8.81mph 2) 1m - 8:16(8:16/m) 128cal 7.25/8.6mph 3) 1m - 8:22(8:22/m) 128cal 7.16/7.74mph 4) 1m - 7:50(7:50/m) 128cal 7.66/8.81mph Add a comment	-	-	5mi, 43:06 Run - General Split Summary === 1) 1m - 8:59(8:59/m) 123cal 6.68/8.04mph 2) 1m - 8:45(8:45/m) 126cal 6.85/8.14mph 3) 1m - 9:09(9:09/m) 119cal 6.56/7.66mph 4) 1m - 8:12(8:12/m) 129cal 7.32/8.14mph 5) 1m - 7:59(7:59/m) 129cal 7.51/13.17mph 6) 0.01m - 2(5:48/m) 10.35/8.01mph Add a comment	-	-

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