Free training log and race listings for runners, bikers and swimmers

lovingtherunning F50

About

Race Times

All Races

Mileage

Training

Rushden Runners

Races
73
Miles
1946
WAVA
57.51%
5k
29:31
5M
48:39
10k
1:01:16
10M
1:49:25
Half
2:27:32

Planned Races

19 Aug 18	Kimbolton Castle Half Marathon
16 Sep 18	Rutland Marathon & Half Marathon
14 Oct 18	Daventry 10k
18 Nov 18	St Neots Riverside Half Marathon

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2015	2016	2017	2018
5km	Great Denham parkrun5km	29:31	9:30	57.51	39	33:42	29:39	31:05	29:31
7km	Draycote Water 7@77km	44:32	10:14	53.60	2			44:32
8km	Draycote Water Santa Dash8km	50:59	10:15	53.51	1		50:59
5mi	Wellingborough 55mi	48:39	9:44	55.71	2		48:39		51:09
10km	Run Bedford10km	1:01:16	9:52	55.40	15		1:01:16	1:05:25	1:04:55
12km	Stevington 12K12km	1:20:29	10:48	52.25	1				1:20:29
8.9mi	Run Grafham Challenge (9mi)8.9mi	1:53:09	12:42	44.21	1			1:53:09
10mi	Rockingham 1010mi	1:49:25	10:57	50.81	2		1:49:25
13.1mi	Market Harborough Carnival of Running - Half Marathon13.1mi	2:27:32	11:16	51.18	8		2:31:14	2:28:14	2:27:32
25km	Ultra 5k25km	3:20:31	12:54	44.10	1			3:20:31

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	69	67	59	57	51	64	64	25	0	0	0	0	457
2017	59	71	63	75	32	78	91	97	67	66	52	78	828
2016	47	44	63	44	67	64	61	60	60	60	47	44	661

Sat 21st Jul Jul 21	Sun 22nd Jul Jul 22	Mon 23rd Jul Jul 23	Tue 24th Jul Jul 24	Wed 25th Jul Jul 25	Thu 26th Jul Jul 26	Fri 27th Jul Jul 27
-	5.4mi, 59:18 Running - General Split Summary === 1) 1m - 11:17(11:17/m) 134/157bpm 98cal 5.31/5.82mph 2) 1m - 10:48(10:48/m) 143/147bpm 100cal 5.55/5.74mph 3) 1m - 10:49(10:49/m) 147/152bpm 103cal 5.54/5.78mph 4) 1m - 10:46(10:46/m) 148/152bpm 102cal 5.57/6.24mph 5) 1m - 10:43(10:43/m) 144/150bpm 92cal 5.6/6.24mph 6) 0.43m - 4:54(11:23/m) 151/157bpm 47cal 5.27/5.74mph Add a comment	-	3.1mi, 32:45 Running - General Split Summary === 1) 1m - 10:41(10:41/m) 132/146bpm 91cal 5.61/6.47mph 2) 1m - 10:26(10:26/m) 141/155bpm 95cal 5.75/6.03mph 3) 1m - 10:43(10:43/m) 148/158bpm 102cal 5.6/8.27mph 4) 0.1m - 54(8:41/m) 157/159bpm 9cal 6.92/6.93mph Add a comment	3.2mi, 31:16 Running - Race Split Summary === 1) 1m - 9:50(9:50/m) 150/160bpm 98cal 6.1/6.41mph 2) 1m - 9:58(9:58/m) 160/166bpm 107cal 6.02/6.87mph 3) 1m - 10:04(10:04/m) 163/169bpm 109cal 5.96/6.62mph 4) 0.18m - 1:24(8:01/m) 169/173bpm 16cal 7.49/7.72mph Add a comment	-	3.1mi, 35:38 Running - General Split Summary === 1) 1m - 11:43(11:43/m) 129/138bpm 95cal 5.12/6.57mph 2) 1m - 11:14(11:14/m) 137/150bpm 98cal 5.34/5.74mph 3) 1m - 11:30(11:30/m) 144/152bpm 108cal 5.22/5.8mph 4) 0.11m - 1:11(10:56/m) 150/153bpm 12cal 5.49/5.61mph Add a comment
Sat 28th Jul Jul 28	Sun 29th Jul Jul 29	Mon 30th Jul Jul 30	Tue 31st Jul Jul 31	Wed 1st Aug Aug 1	Thu 2nd Aug Aug 2	Fri 3rd Aug Aug 3
-	5mi, 51:07 Running - Race Split Summary === 1) 1m - 10:11(10:11/m) 142/156bpm 97cal 5.89/6.51mph 2) 1m - 10:09(10:09/m) 154/160bpm 104cal 5.91/6.32mph 3) 1m - 10:21(10:21/m) 154/160bpm 106cal 5.8/6.64mph 4) 1m - 10:46(10:46/m) 157/162bpm 112cal 5.57/5.78mph 5) 0.99m - 9:40(9:46/m) 163/175bpm 104cal 6.15/6.97mph Add a comment 0.3mi, 3:15 Running - Warm Up Split Summary === 1) 0.29m - 3:15(11:16/m) 124/138bpm 24cal 5.32/5.78mph Add a comment	1.2mi, 22:00 Cross-Training - Walking Split Summary === 1) 1m - 18:46(18:46/m) 90/105bpm 65cal 3.2/8.77mph 2) 0.16m - 3:15(19:57/m) 87/94bpm 9cal 3.01/3.38mph Add a comment	5.3mi, 57:38 Running - Pyramids Split Summary === 1) 1m - 11:09(11:09/m) 135/150bpm 98cal 5.38/6.22mph 2) 1m - 10:53(10:53/m) 141/163bpm 94cal 5.51/7.95mph 3) 1m - 9:57(9:57/m) 148/165bpm 93cal 6.03/7.37mph 4) 1m - 11:15(11:15/m) 141/157bpm 91cal 5.33/8.18mph 5) 1m - 10:41(10:41/m) 147/166bpm 93cal 5.62/6.66mph 6) 0.34m - 3:43(10:50/m) 153/158bpm 36cal 5.54/5.8mph Add a comment	-	-	-
Sat 4th Aug Aug 4	Sun 5th Aug Aug 5	Mon 6th Aug Aug 6	Tue 7th Aug Aug 7	Wed 8th Aug Aug 8	Thu 9th Aug Aug 9	Fri 10th Aug Aug 10
-	2.1mi, 54:22 Cross-Training - Walking Split Summary === 1) 1m - 21:01(21:01/m) 98/120bpm 85cal 2.85/5.05mph 2) 1m - 31:38(31:38/m) 97/116bpm 110cal 1.9/7.12mph 3) 0.09m - 1:43(19:02/m) 106/110bpm 7cal 3.15/3.36mph Add a comment 2mi, 37:20 Cross-Training - Walking Split Summary === 1) 1m - 19:03(19:03/m) 95/116bpm 73cal 3.15/16.66mph 2) 0.95m - 18:17(19:20/m) 100/124bpm 69cal 3.1/3.88mph Add a comment 6.2mi, 1:13:42 Running - General Split Summary === 1) 1m - 11:55(11:55/m) 127/140bpm 94cal 5.03/5.59mph 2) 1m - 12:51(12:51/m) 138/149bpm 110cal 4.67/5.74mph 3) 1m - 11:25(11:25/m) 143/147bpm 105cal 5.25/5.41mph 4) 1m - 12:35(12:35/m) 136/147bpm 92cal 4.76/5.76mph 5) 1m - 11:09(11:09/m) 142/146bpm 92cal 5.38/5.87mph 6) 1m - 11:13(11:13/m) 145/150bpm 96cal 5.35/6.35mph 7) 0.22m - 2:33(11:46/m) 150/153bpm 24cal 5.1/6.18mph Add a comment	-	3.6mi, 43:42 Running - General Split Summary === 1) 1m - 12:00(12:00/m) 136/155bpm 76cal 5/6.24mph 2) 1m - 13:08(13:08/m) 143/157bpm 83cal 4.57/5.78mph 3) 1m - 10:21(10:21/m) 147/155bpm 70cal 5.8/6.3mph 4) 0.64m - 8:13(12:45/m) 145/158bpm 52cal 4.71/5.74mph Add a comment	-	1.2mi, 20:42 Cross-Training - Walking Split Summary === 1) 1.18m - 20:42(17:29/m) 91/105bpm 64cal 62/69rpm 3.43/4.84mph Add a comment	3.1mi, 31:00 Running - General Split Summary === 1) 1m - 10:53(10:53/m) 133/146bpm 81cal 5.51/6.14mph 2) 1m - 9:35(9:35/m) 149/163bpm 82cal 6.26/6.66mph 3) 1m - 9:31(9:31/m) 161/170bpm 88cal 6.3/7.01mph 4) 0.11m - 1:00(8:50/m) 168/169bpm 9cal 6.8/6.8mph Add a comment
Sat 11th Aug Aug 11	Sun 12th Aug Aug 12	Mon 13th Aug Aug 13	Tue 14th Aug Aug 14	Wed 15th Aug Aug 15	Thu 16th Aug Aug 16	Fri 17th Aug Aug 17
3.1mi, 29:30 Running - parkrun Split Summary === 1) 1m - 9:20(9:20/m) 150/163bpm 84cal 6.43/7.72mph 2) 1m - 9:26(9:26/m) 162/166bpm 92cal 6.36/6.47mph 3) 1m - 9:49(9:49/m) 167/179bpm 99cal 6.11/6.35mph 4) 0.11m - 55(8:12/m) 171/181bpm 9cal 7.31/7.91mph Add a comment 0.4mi, 4:25 Running - Warm Up Split Summary === 1) 0.4m - 4:25(11:11/m) 130/143bpm 33cal 5.36/5.68mph Add a comment	-	-	5mi, 53:54 Running - General Split Summary === 1) 1m - 10:53(10:53/m) 138/152bpm 92cal 5.51/6.03mph 2) 1m - 10:39(10:39/m) 146/166bpm 92cal 5.64/7.03mph 3) 1m - 11:01(11:01/m) 154/169bpm 103cal 5.45/7.28mph 4) 1m - 10:52(10:52/m) 146/171bpm 83cal 5.53/9.6mph 5) 1m - 10:29(10:29/m) 157/166bpm 99cal 5.73/6.72mph 6) 0m - 2(7:52/m) 159/159bpm 7.63/5.72mph Add a comment	-	3.1mi, 32:01 Running - General Split Summary === 1) 1m - 10:23(10:23/m) 140/150bpm 92cal 5.78/6.39mph 2) 1m - 10:04(10:04/m) 146/154bpm 93cal 5.96/6.41mph 3) 1m - 10:25(10:25/m) 153/160bpm 99cal 5.76/6.22mph 4) 0.11m - 1:10(10:50/m) 155/159bpm 11cal 5.53/6.12mph Add a comment	-

2018	Date	Result	WAVA
Great Denham parkrun	11 Aug	29:31	57.51%
Wellingborough 5	29 Jul	51:09	54.32%
Doug Anderson 5k	25 Jul	31:25	54.03%
Beds AAA 10K	20 Jul	1:04:55	53.59%
Market Harborough Carnival of Running - Half Marathon	9 Jun	2:27:32	51.18%
Sixfields Upton parkrun	19 May	32:25	52.36%
Stevington 12K	13 May	1:20:29	52.25%
Boston Half Marathon UK	15 Apr	2:31:29	49.84%
Stanwick 10k	2 Apr	1:05:00	53.52%
Great Denham parkrun	17 Mar	32:35	52.10%
Draycote Water 10k	11 Mar	1:07:31	51.53%
Brighton Half Marathon	25 Feb	2:28:36	50.81%
Linford Wood parkrun	10 Feb	34:18	49.49%
Brass Monkey	28 Jan	1:06:32	52.29%
Bedford parkrun	13 Jan	33:02	51.39%
Northampton parkrun	6 Jan	31:26	54.00%
2017	Date	Result	WAVA
Draycote Water Santa Dash	17 Dec	49:39	48.68%
Bedford Harriers Half Marathon	3 Dec	2:30:17	50.24%
Perkins Great Eastern Run	8 Oct	2:28:14	50.31%
Bedford Half Marathon	2 Sep	2:31:22	49.27%
Ultra 5k	16 Jul	3:20:31	44.10%
Run Grafham Challenge (9mi)	9 Jul	1:53:09	44.21%
Draycote Water 7@7	7 Jul	44:32	53.60%
Run Bedford	18 Jun	1:09:35	49.38%
Milton Keynes Half Marathon	1 May	2:42:59	45.76%
MK Rocket 5k	30 Apr	33:22	50.24%
Stanwick 10k	17 Apr	1:05:25	52.53%
Bedford parkrun	18 Mar	32:13	52.04%
Linford Wood parkrun	11 Mar	31:05	53.94%
Battlefield 10k	5 Mar	1:09:27	49.47%
Gayton 10K	22 Jan	1:11:28	48.08%
2016	Date	Result	WAVA
Kettering parkrun	31 Dec	32:44	51.22%
Waterside 10km Road Race	27 Dec	1:07:05	51.22%
Draycote Water Santa Dash	18 Dec	50:59	53.51%
Bedford parkrun	3 Dec	31:44	52.83%
Stanwick Lakes Santa Run 5K	27 Nov		0.00%
St Neots Riverside Half Marathon	20 Nov	2:31:14	48.71%
Rockingham 10	6 Nov	1:49:25	50.81%
Draycote Water 10	23 Oct	1:49:43	50.67%
Stanwick Lakes Autumn Run 5K	4 Sep	29:45	55.67%
Bedford parkrun	20 Aug	30:22	54.53%
Draycote Water 10K	14 Aug	1:02:37	54.20%
Wellingborough 5	31 Jul	48:39	55.71%
Doug Anderson 5k	27 Jul	31:10	53.13%
Stanwick Lakes Summer Run 5k	10 Jul	29:51	55.48%
Womens running Milton Keynes 10k	3 Jul	1:06:18	51.19%
Northants 5k Race Series - Salcey Forest	24 Jun	31:20	52.85%
Huntingdon 10K	19 Jun	1:06:32	51.01%
Chicks Chase #3	16 Jun	31:58	51.81%
Fritton Lake parkrun	11 Jun	33:28	49.48%
Run Bedford	5 Jun	1:01:16	55.40%
Northants 5k Race Series - Wellingborough	3 Jun	31:33	52.49%
Hatfield Broad Oak 10K Road Race	30 May	1:03:03	53.83%
Peterborough parkrun	28 May	31:25	52.71%
Northants 5k Race Series - Irchester Country Park	22 May	31:05	53.28%
Bedford parkrun	14 May	30:52	53.65%
Northampton 10k	8 May	1:12:21	46.91%
Bedford parkrun	23 Apr	30:42	53.94%
Chicks Chase #1	20 Apr	31:55	51.89%
Corby 5k	17 Apr	29:39	55.85%
Bedford parkrun	9 Apr	31:24	52.74%
Daventry parkrun	2 Apr	32:24	51.11%
Stanwick 10k	28 Mar	1:05:55	51.49%
Bedford parkrun	26 Mar	32:21	51.19%
Bedford parkrun	5 Mar	33:05	50.06%
Bedford parkrun	20 Feb	32:21	51.19%
Bedford parkrun	13 Feb	33:07	50.01%
Bedford parkrun	30 Jan	32:24	51.11%
Bedford parkrun	16 Jan	33:05	50.06%
Bedford parkrun	9 Jan	33:16	49.78%
Bedford parkrun	2 Jan	34:42	47.72%
Peterborough parkrun	1 Jan	33:38	49.24%
2015	Date	Result	WAVA
Bedford parkrun	26 Dec	33:42	49.14%
Bedford parkrun	19 Dec	34:44	47.68%

lovingtherunning F50

Planned Races

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015