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About Me
Started running back in 2002. Without any shadow of doubt it was the best thing I have ever done! Initially it was to run with a friend who was a good runner. Within a few week I had joined DRR and the rest is history. I now have an amazing bunch of friends that i couldn't live without.
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Recent Blogs
Trainer comparison Asics DS Trainer Mar 2018
My Splits May 2013
Marathon Bug Jul 2010
Shakespeare OMG! Apr 2010
My parkrun
No parkrun selected
Recent Training
3rd Dec
General 26.4mi 3:48:03
2nd Dec
General 3.3mi 33:41
1st Dec
General 3.5mi 32:50
30th Nov
General 2.8mi 27:39
27th Nov
General 3.4mi 31:31
12 Month Benchmarks Run Bike
Mile 6:22 3:01
5k 20:36 12:13
5mi 36:50 21:17
10k 46:00 26:42
10mi 1:14:18 43:07
Half 1:44:42 0
20mi 2:42:07 0
Mara 3:35:17 0
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Buddies (25)
Followers (4)
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