The Bedford 6

Wed May 23 2007
Entrants (8) Club PB SB Pred Time WAVA
Becfleck Ampthill & Flitwick Flyers RC 50:28 57:25 57:25 49.95
dood It was hot, it was hilly and I decided to try and keep up with Norm - a ploy that worked until about 3 miles after which things got slower & slower. Positive splits are not for me..... Big downhill section wasn't too good for the knee. Silson Joggers AC 41:51 41:51 43:05 59.90
hammerite Was going well upto top of the hill, then stitch struck (probably worse since I've been running) and I couldn't get rid of it so plodded into the finish. Bedford Harriers AC 46:41 46:41 46:41 54.54
Lycra Hurricane Despite my intent, I went off too quickly and had no 'sprint' left in me for the last 200 meters. A good solid prep for next Monday though. Bedford Harriers AC, Rushden Runners 46:36 49:37 49:37 59.28
Mrs GT Bedford Harriers AC 54:59 57:45 57:45 51.90
Pintsize Bedford Harriers AC 47:11 51:06 51:06 61.00
Polly Pocket Bedford Harriers AC 49:18 49:18 49:18 71.53
Ruggy Dunstable Lions RC 41:05 41:05 41:05 65.38

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