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About
Race Times
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Mileage
Training

About Me

AKA Howard Waller. A good runner in my teens with a preference for the longer events, but shin splints blighted my 20s until I discovered cycling in my 30s. Have inevitably done the odd triathlon or two (I did my first one in 1985), and seem to be quite good at that. Have lately picked up orienteering again, after 25 years away. My favourite colour is orange.

Race Standard

Teal (79)

Achievements


  • Races
    74

  • Miles
    5642

  • Miles
    181

  • Miles
    17542

  • WAVA
    80.49%

  • Mile
    6:18

  • 5k
    19:24

  • 10k
    36:48

  • 10M
    1:02:48

  • Half
    1:16:55

  • 20M
    2:20:39

  • Mara
    2:45:27

  • 20k
    29:00

  • 400m
    7:04

Current Status

Sore knee

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