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About Me

AKA Howard Waller. A good runner in my teens with a preference for the longer events, but shin splints blighted my 20s until I discovered cycling in my 30s. Have inevitably done the odd triathlon or two (I did my first one in 1985), and seem to be quite good at that. Have lately picked up orienteering again, after 25 years away. My favourite colour is orange.

Race Standard

Teal (79)

Achievements


  • Races
    83

  • Miles
    6331

  • Miles
    210

  • Miles
    19670

  • WAVA
    80.49%

  • Mile
    5:48

  • 5k
    19:24

  • 5M
    31:19

  • 10k
    36:48

  • 10M
    1:02:48

  • Half
    1:16:55

  • 20M
    2:20:39

  • Mara
    2:45:27

  • 20k
    29:00

  • 40k
    59:05

  • 400m
    7:04

Current Status

Rolled my 'good' ankle three weeks ago, still huge and sore. Reading twinny's blog, I have the same symptoms, so maybe I fractured the outer knuckle. Too scared to go to A E in case they put it in a pot!

Planned Races

22 Apr 18 London Marathon

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Twitter Feed

  • @mocycling No. Just stump up £33 and you could have a go too.
    1:42pm, 17th Nov 2017
  • Fist bump at "Mrs Robinson". @Detectorists series 3 hits it's stride
    7:39pm, 16th Nov 2017

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