The Inspector

M55 Denbighshire
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About Me
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Recent Blogs
Chester Half Marathon 2013 Apr 2013
My parkrun
Alderford Lake parkrun
Recent Training
14th Mar
Treadmill 4.2mi 35:51
12th Mar
Treadmill 5.1mi 39:39
11th Mar
Easy 5mi 43:36
9th Mar
Football 3.5mi 1:24:30
9th Mar
parkrun 3.1mi 21:51
Planned Races
Manchester Marathon 14th Apr
12 Month Benchmarks Run Bike
Mile 6:32 5:00
5k 20:51 0
5mi 34:37 0
10k 44:51 0
10mi 1:12:33 0
Half 1:35:41 0
20mi 2:45:13 0
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Buddies (5)
Followers (3)
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