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Craggy M45

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About Me
Been hooked on running since May 1988 when I ran the Skegness 6 road race at the age of 16.
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Recent Training
21st Sep
Rowing/Canoeing 4mi 56:57
19th Sep
Rowing/Canoeing 3.5mi 1:09:59
16th Sep
Rowing - Indoor 6.2mi 44:52
14th Sep
Rowing/Canoeing 7.5mi 1:38:11
13th Sep
Rowing - Indoor 5mi 35:56
12 Month Benchmarks Run
Mile 6:34
5k 22:26
5mi 36:10
10k 46:23
Recent Pictures
Recent Threads
Indoor Rowing
Followers (3)
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