Indoor Rowing
41 watchers
12:29pm
12:29pm, 24 Apr 2024
3,157 posts
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Muttley
I take on fluid during rows that have rest intervals but only in sips, more to counter dry mouth than anything else. I do sweat profusely and can often wring out my shirt after, esp as the weather warms up. But I feel fine, although after a hard run I need to take on rehydration salts otherwise I feel washed out for the rest of the day. I don't think it's a problem, more curious about how it compares to others. |
12:37pm
12:37pm, 24 Apr 2024
42,722 posts
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Nellers
You've made me curious now, but as I'm not rowing at the mo (see blog) I'll have to wait until I get back to it to check how I'm doing.
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